11 min

Episode 37 - How Are You Going To Choose To Take Care of Yourself Revamping Your Self-Worth

    • Health & Fitness

In Episode 37 I speak about Your Mind, Your Body & Your Soul and ask you, "How are you going to take care of these vital parts of yourself"?

The transition of deciding to choose to make yourself a priority can not happen overnight.  It's a lifelong journey that begins with your daily habits and activities.

In Episode 37 I speak about Your Mind, Your Body & Your Soul and ask you, "How are you going to take care of these vital parts of yourself"?

The transition of deciding to choose to make yourself a priority can not happen overnight.  It's a lifelong journey that begins with your daily habits and activities.

11 min

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