49 min

Episode 42: Jesse Kepka of Elevate Fitness KC The Healthy Kansas City Podcast

    • Health & Fitness

We’re joined this episode by Jesse Kepka @elevatefitnesskc

Settle in and listen to one of KC’s best and brightest personal trainers. As most passions are bred from personal experiences and struggles, Jesse’s fire for fitness was similarly ignited. It wasn't ever about having a perfect body; it was about the strength gained from the dumbbells translating into mental and emotional well-being. As she says, "caring for the vessel that houses the soul is a holy act.”.

SHOW NOTES

Website: https://elevatefitnesskc.com/

Facebook: https://www.facebook.com/elevatefitnesskc/

Instagram: https://www.instagram.com/elevatefitnesskc/

We’re joined this episode by Jesse Kepka @elevatefitnesskc

Settle in and listen to one of KC’s best and brightest personal trainers. As most passions are bred from personal experiences and struggles, Jesse’s fire for fitness was similarly ignited. It wasn't ever about having a perfect body; it was about the strength gained from the dumbbells translating into mental and emotional well-being. As she says, "caring for the vessel that houses the soul is a holy act.”.

SHOW NOTES

Website: https://elevatefitnesskc.com/

Facebook: https://www.facebook.com/elevatefitnesskc/

Instagram: https://www.instagram.com/elevatefitnesskc/

49 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE