Episode 42: Jesse Kepka of Elevate Fitness KC The Healthy Kansas City Podcast
-
- Health & Fitness
We’re joined this episode by Jesse Kepka @elevatefitnesskc
Settle in and listen to one of KC’s best and brightest personal trainers. As most passions are bred from personal experiences and struggles, Jesse’s fire for fitness was similarly ignited. It wasn't ever about having a perfect body; it was about the strength gained from the dumbbells translating into mental and emotional well-being. As she says, "caring for the vessel that houses the soul is a holy act.”.
SHOW NOTES
Website: https://elevatefitnesskc.com/
Facebook: https://www.facebook.com/elevatefitnesskc/
Instagram: https://www.instagram.com/elevatefitnesskc/
We’re joined this episode by Jesse Kepka @elevatefitnesskc
Settle in and listen to one of KC’s best and brightest personal trainers. As most passions are bred from personal experiences and struggles, Jesse’s fire for fitness was similarly ignited. It wasn't ever about having a perfect body; it was about the strength gained from the dumbbells translating into mental and emotional well-being. As she says, "caring for the vessel that houses the soul is a holy act.”.
SHOW NOTES
Website: https://elevatefitnesskc.com/
Facebook: https://www.facebook.com/elevatefitnesskc/
Instagram: https://www.instagram.com/elevatefitnesskc/
49 min