15 min

Episode 7 - Lifestyle Change Real Weight Loss

    • Health & Fitness

This is one of the big secrets of weight loss: making a change to your lifestyle instead of going on a diet. Recipe: blueberry-banana smoothie!

  • Copyright 2021 Bonnie Martin

This is one of the big secrets of weight loss: making a change to your lifestyle instead of going on a diet. Recipe: blueberry-banana smoothie!

15 min

  • Copyright 2021 Bonnie Martin

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