1 hr 10 min

Ep 79: In Living Color: Self-Examination Exercises to Get More Out of Experiences Help Me Be Me

    • Health & Fitness

This is all about how to get the most out of your capacity and your life experiences as well as how to navigate the painful stuff. I want to talk about the growing of self, as it relates to culture and society – and how it has changed. Plus ways that you can begin to maximize your growth as a human. So this is all about you – and the way you grow yourself in this lifetime. Like a self-reflective path-tuning educational episode.

This one’s dedicated to Rich and Aldana. Hope you like!! xo
Learn more about your ad choices. Visit megaphone.fm/adchoices

This is all about how to get the most out of your capacity and your life experiences as well as how to navigate the painful stuff. I want to talk about the growing of self, as it relates to culture and society – and how it has changed. Plus ways that you can begin to maximize your growth as a human. So this is all about you – and the way you grow yourself in this lifetime. Like a self-reflective path-tuning educational episode.

This one’s dedicated to Rich and Aldana. Hope you like!! xo
Learn more about your ad choices. Visit megaphone.fm/adchoices

1 hr 10 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier