25 min

Episode 90: How to beat DOMS Fitness Mag Podcast

    • Health & Fitness

Learn some tips on how to manage and ultimately beat delayed onset muscle soreness -- you know, that feeling when you hurt after being awesome in the gym.

  • Copyright 2015 Fitness Magazine

Learn some tips on how to manage and ultimately beat delayed onset muscle soreness -- you know, that feeling when you hurt after being awesome in the gym.

25 min

  • Copyright 2015 Fitness Magazine

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