93 episodes
Fitness Mag Podcast Fitness Magazine South Africa
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- Health & Fitness
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4.0 • 4 Ratings
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Your best source for expert and up-to-date information about the latest in fitness and training.
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Episode 93: Wholesome Nutrition for You, with Ian Craig and Rachel Jesson
Ian Craig and Rachel Jesson talk to us about their new book Wholesome Nutrition for You.
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Episode 92: Resting Metabolic Rate, with Scott Robinson
Scott Robinson joins us to discuss the details of resting metabolic rate.
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Episode 91: The Supashape Challenge
We chat with the category winners of the Supashape Challenge, how they did it and where they started!
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Episode 90: How to beat DOMS
Learn some tips on how to manage and ultimately beat delayed onset muscle soreness -- you know, that feeling when you hurt after being awesome in the gym.
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Episode 89: What NOT to Skimp on
Your hosts tell you what you should NOT, ever, skimp on in fitness.
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Episode 88: Fitness Tech at CES
We go over the best (and weirdest!) fitness tech shown off at this year's CES event. Hint: smart undergarments!
Customer Reviews
Fitness Mag Podcasts a must download
I am thoroughly enjoying the Fitness Mag Podcasts. The content and discussions are engaging and very relevant, and ideal for those wanting to know more about fitness training right through to the experts wanting to explore new ways of training for themselves or clients.
Ms
Informative and entertaining. Enjoying the shorter segments and industry expert involvement they have on fitness, sporting and nutrition topics.