152 episodes

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.

Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions Dr. Mariza Snyder

    • Alternative Health
    • 4.8, 338 Ratings

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.

Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.

Customer Reviews

4.8 out of 5
338 Ratings

338 Ratings

jayme.jayme ,

Finally getting my life back on track...

I’ve seen Dr. Mariza’s blends on Instagram and Pinterest while I started my essential oil journey. I was never a podcast person, but I decided to jump in one day and listen to one that I had seen shared on IG. To say that I am addicted is an understatement. I anxiously wait for every Tuesday and Friday to listen to a new episode. I finally feel like I have a good grasp on getting my life, energy level, self-care, and eating habits back on track to finally feel like a better version of myself. I have a notebook with so many notes that I have written down from every podcast episode as I try to catch on the episodes that I have missed. If you want to get better hold of your life, hormones, and do it with ease and grace, I highly recommend the essentially you podcast! Thank you so much, Dr. Mariza we’re having the heart that you do to help women get control of their lives without turning to the many toxins on the market for us.

-Jamie

Kaitlyn2471 ,

A wonderful podcast to reference

I recently stumbled upon an advertisement for a supplement claiming to combat the side effects of the hormonal birth control pill. I felt compelled to share with friends the idea that the pill is toxic to a woman’s wellbeing - and I was happy to have episodes like the one with Dr. Sarah Hill’s to share as reference.

Cocosis1824 ,

Informative

Thank you for your hard work on the podcasts. I enjoy your guests and the topics.

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