93 episodes

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.

Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions Dr. Mariza Snyder

    • Health
    • 4.8, 249 Ratings

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.

Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.

Customer Reviews

4.8 out of 5
249 Ratings

249 Ratings

skinny chef ,

Wealth of Knowledge!

Dr. Mariza is a wealth of knowledge and FUN too, I love all the topics she covers!! She's also down to earth and understands what busy women struggle with, don't miss an episode.

Bridget Zvirin ,

Grateful💙

I’m an feeling incredible grateful for Dr. Mariza and my friend who recommended this podcast to me (shout out to Liz S.) I have been listening for about a month now and just this past week was diagnosed with endometriosis, fibroids, and a polyp. It wasn’t until this point I realized how little I really knew and understood women’s health and hormones. I have been tackling Hashimoto’s with guidance of a functional med practitioner. I understand the amazing effects food, silence, sleep, and proper movement make on the body but I felt I was missing something. I am ordering your book as soon as I’m done with this review and I have complete faith that with the combo of holistic and western medication, I will heal! Keep sharing!! You are so easy to listen to- I feel like I’m in the room conversing with you! Thanks so much, honey!!

Pianibbiviola ,

Dr. Mariza is amazing!!

Listening to podcasts was one of my new year intentions. I quickly found Dr. Mariza and she makes me look forward to driving in rush hour traffic!! She is so conversational, bubbly and SMART!!! I am new to oils and am learning so much!! But she is even kind. I have sent an email and DM on IG - and she responds!!! And answered my questions about what oils to use for whatever I was trying to do. I have been recommending her to my friends!!! If you want to learn something but feel like your bestie is talking to you, this is what you need to be listening to!

-lisa

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