100 episodes

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.

Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions Dr. Mariza Snyder

    • Health
    • 4.8, 258 Ratings

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health.

Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.

Customer Reviews

4.8 out of 5
258 Ratings

258 Ratings

Ashley Quamme ,

Ummmm YES!

I’ve been listening for about 6 months every week. As a Licensed Marriage and Family Therapist with my own practice, mommy, and wife, this podcast has been so helpful for me in my own health journey. Professionally I appreciate allllllllll the talks about self care and what that can look like for women! There is such a huge misconception of what self care means and I am thankful for your work and voice in helping to change that narrative! Great stuff Dr. Mariza!

Marcia@ThriveSkincare ,

Dr Mariza is the real deal!

Dr Mariza, thank you for sharing so much incredibly useful content every week! Your energy and genuine desire to help women thrive and live in optimal health is so appreciated. I listen to your podcasts every chance I get. 💟

skinny chef ,

Wealth of Knowledge!

Dr. Mariza is a wealth of knowledge and FUN too, I love all the topics she covers!! She's also down to earth and understands what busy women struggle with, don't miss an episode.

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