Exercising Outside Safely This Summer Baptist HealthTalk
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- Health & Fitness
Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don't take the risk lightly. Learn what you should do to prepare for outdoor activities including sports, workouts and yard work.
Michael Swartzon, M.D., a sports medicine physician with Baptist Health Orthopedic Care, joins host, Jonathan Fialkow, M.D. with expert advice on proper hydration and exercise strategies to stay safe when the temperature soars.
Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don't take the risk lightly. Learn what you should do to prepare for outdoor activities including sports, workouts and yard work.
Michael Swartzon, M.D., a sports medicine physician with Baptist Health Orthopedic Care, joins host, Jonathan Fialkow, M.D. with expert advice on proper hydration and exercise strategies to stay safe when the temperature soars.
20 min