313 episodes
EXPANDED Podcast by To Be Magnetic™ To Be Magnetic™
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- Health & Fitness
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4.5 • 3.1K Ratings
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.
While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.
We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.
Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!
Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.
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Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions
Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 312 - How To Follow Your Dreams & Shed Perfectionism - The Process with Coreen
In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth. Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 311 - How to Manifest With The Energetics of Summer
For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self. And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 310 - Find Joy Right Now with Yasmine Cheyenne
This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience
By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Customer Reviews
So grounding
One of my favorite podcasts! TBM’s neuro reprogramming membership changed my life 💕
Disappointed - Not what it used to be 😞
This is coming from a therapist and a projector who was a loyal fan: I used to listen to this podcast religiously, I’ve listened to them all from the beginning and been a member of TBM. I always recommended this show to friends and strongly believed in everything it was about and loved the content with my soul and being. I was passionate about it. For a while now I can’t even tune in to an episode any more. I used to look forward to listening to the show each week.
Since Jessica became host it ruined it for me. I want to like her and I want to be able to overlook her voice but I can’t. Like someone else mentioned her voice literally hurts my ears and I can’t listen. The content is also superficial as well. It lacks the depth, creativity, craft, and beauty that it had in the beginning pre-all the co-hosts. It lost it’s magic, and I believe because Lacy is not hosting and also the type of guests and content each episode consists of now.
I used to LOVE all the guests on the show, I would always begin following the guests afterward because I had genuine intrigue and mental stimulation from the show. Now the guests seem to be mostly subscribers who talk about their journey and process to sell more memberships. I agree with other reviews that it is a constant sells pitch of a product and “formula” for the product and nothing more, nothing substantial or nourishing.
I had some interest in Dr. Tarah and Janelle the therapist initially. A few episodes were okay, but them constantly involved is not interesting any more. I grew so bored of that. There’s not enough contrast in content and guests. I miss the old guests that were interesting and provided the depth and contrast.
I also loved Lacy as host and miss her as host. I understand her wanting to grow her family and focus on family but her absence in hosting the show has ruined it for me. I want to hear more about many deep topics, like all the old guests provided. Not just members preaching their success stories and wealth and the “formula” of the product they are selling. It has lost it’s magic.
The human aspect of this podcast has went down the garbage. 🗑️ I was such a #1 fan before all the cohosts and Jessica joining. It ruined it for me. I hope something changes because when I listen it’s disappointing. I used to love, love this podcast as my favorite podcast.
Feedback on current iteration
I’ll begin by amplifying what I love about this podcast— it is expansive, inspiring, and clarifying. I discovered TBM in 2019 and have been a devoted listener and pathway member ever since. My entire life has transformed over the past few years and, in part, because of this beautiful work. With that said, I’d like to echo some of the former reviews. I dearly miss the deep, grounded, insightful voice that Lacy brought to the podcast. The current iteration lacks an intellectual edge and leaves me linguistically craving more. There is a surface-level tone that has crept in, with the current host employing more general answers and superficial responses. I miss the fervor that use to accompany each episode. I still advocate to listen and will continue to do so myself. The benefits certainly outweigh the critiques. Overall, I am grateful for the access to such thoughtful content and hope it continues to evolve.