Expert explains Fad Diets part 1 of 2 |FACS of Life podcast | S1:E9 FACS of Life

EPISODE DESCRIPTION: Registered Dietician, Beth O’Shea Kindamo, and Amanda Harner, begin
our discussion about Fad Diets in part one of this 2-part episode of the FACS
of Life. Beth is the Assistant Nutrition Educator and Program Coordinator for UGA
Extension and Outreach, Nutritional Sciences. She has worked in dietetics for
12 years serving in diverse settings giving her a unique and interesting perspective
on Fad Diets. In part one of this episode on Fad Diets Beth and Amanda lay the
ground work for a deeper discussion about specific diet trends in episode 2.
Episode 1 tackles getting on the same page by defining “healthy” and “fad diets”,
giving some red flags to look for in fad diets, a fantastic story about William
the Conqueror, understanding the difference between a nutritionist and a registered
dietitian, and an overall thoughtful conversation that may just help you think
differently about your relationship with food, dieting, and nutrition!

 

RESOURCES:

UGA Extension: https://extension.uga.edu/
More on Beth O’Shea Kindamo: https://www.fcs.uga.edu/people/bio/beth-oshea-kindamo
Correlation vs Causation in the Real-World Attribution: https://www.youtube.com/results?search_query=correlation+vs+causation
| Thomas Jefferson
University, Academic Commons. Copyright: Thomas Jefferson University. Academic
Commons Administration Scott Memorial Library 1020 Walnut Street Philadelphia
PA 19107-5587 (215) 503-8848
Cleveland Clinic “Dieticians vs. Nutritionists: What’s the Difference?”: https://health.clevelandclinic.org/dietitian-vs-nutritionist


American Psychiatric
Association “What are Eating Disorders?”: https://www.psychiatry.org/patients-families/eating-disorders/what-are-eating-disorders


Academy of Nutrition and
Dietetics “What is Disordered Eating?”: https://www.eatright.org/health/health-conditions/eating-disorders/what-is-disordered-eating

World Health Organization Healthy Diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet

CDC “About Chronic Diseases”: https://www.cdc.gov/chronicdisease/about/index.htm


Constitution of the World
Health Organization (Definition of Health): https://www.who.int/about/accountability/governance/constitution

National Institutes of Health “Enteral Nutrition”:
National Institutes of Health | Some Myths About Nutrition & Physical
Activity: https://www.niddk.nih.gov/health-information/weight-management/myths-nutrition-physical-activity

History.com: “1066: William the Conqueror invades England” - https://www.history.com/this-day-in-history/william-the-conqueror-invades-england
| 10 Things You May Not Know About William the Conqueror” - https://www.history.com/news/10-things-you-may-not-know-about-william-the-conqueror

MyPlate | USDA: https://www.myplate.gov/

United States Dietary Guidelines for Americans | USDA: https://www.dietaryguidelines.gov/resources/consumer-resources


Social Determinants of Health
(Healthy People 2030) | U.S. Department of Health and Human Services: https://health.gov/healthypeople/priority-areas/social-determinants-health


Roller Derby 101: Gameplay | Women’s
Flat Track Derby Association (WFTDA) Video on YouTube: https://www.youtube.com/watch?v=OId6gTd2LCM


Treat Yo Self | Parks and
Recreation (Parks and Recreation) on YouTube: https://www.youtube.com/watch?v=gSjM5B3QNlw

 

 

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