FACS of Life Amanda Harner

EPISODE DESCRIPTION: The US Department of Agriculture’s (USDA) Director of Nutrition Security and Health Equity, Dr. Caree Cotwright, and UGA Extension FACS Agent, Amanda Harner, discuss MyPlate in this episode of The FACS of Life.

RESOURCES:
*UGA Extension: https://extension.uga.edu/
*More on/from Dr. Caree Cotwright:
1. https://www.fns.usda.gov/blog/nutriti...
2. https://www.fns.usda.gov/blog/black-h...
3. https://www.healthykitchens.org/caree...
4. https://www.fcs.uga.edu/people/bio/ca...
- More on Secretary Tom Vilsack: https://www.usda.gov/our-agency/about...
*FNS National Office: https://www.fns.usda.gov/fns-national...
*USDA MyPlate: https://www.myplate.gov/
*MyPlate Kitchen: https://www.myplate.gov/myplate-kitchen
*US Dietary Guidelines: https://www.dietaryguidelines.gov/
*More on Nutrition Security:
1. https://www.nal.usda.gov/human-nutrit...
2. https://www.nifa.usda.gov/topics/food...
3. https://www.cdc.gov/chronicdisease/he...

Thanks for watching FACS of Life! Please share your thoughts in the comment section! You can also email questions or if you would like to request a transcript. Email: amanda.harner@uga.edu Phone: 478-994-7014

Non-Discrimination: The University of Georgia College of Agricultural and Environmental Sciences (working cooperatively with Fort Valley State University, the U.S. Department of Agriculture, and the counties of Georgia) offers its educational programs, assistance, and materials to all people without regard to race, color, religion, sex, national origin, disability, gender identity, sexual orientation or protected veteran status and is an Equal Opportunity, Affirmative Action organization.

ADA: If you are an individual with a disability who may require assistance of accommodation in order to participate in or receive the benefit of a service, program, or activity of UGA, or if you desire more information please contact us.

EPISODE DESCRIPTION: University of Georgia Assistant Professor of Housing and Community Development, Dr. Jermaine Durham, and Amanda Harner, discus the issues surrounding affordable housing for individuals, families, and communities in this episode of the FACS of Life.  

RESOURCES:  

UGA Extension: https://extension.uga.edu/ Jermaine Durham: https://www.fcs.uga.edu/people/bio/jermaine-durham Racial Differences in Economic Security: Housing (https://home.treasury.gov/news/featured-stories/racial-differences-in-economic-security-housing) Basic Information about Build Environment (https://www.epa.gov/smm/basic-information-about-built-environment) History Lessons for Today’s Housing Policy The Political Processes of Making Low-Income Housing Policy by A. Von Hoffman (https://www.jchs.harvard.edu/sites/default/files/w12-5_von_hoffman.pdf) Harvard Joint Center for Housing Studies: https://www.jchs.harvard.edu/  The United States’ History of Segregated Housing Continues to Limit Affordable Housing (https://www.americanprogress.org/article/the-united-states-history-of-segregated-housing-continues-to-limit-affordable-housing/) UGA GICH Program: https://www.fcs.uga.edu/fhce/gich 

Thanks for watching FACS of Life! Please share your thoughts in the comment section! You can also email questions or if you would like to request a transcript. Email: amanda.harner@uga.edu Phone: 478-994-7014 

Non-Discrimination: The University of Georgia College of Agricultural and Environmental Sciences (working cooperatively with Fort Valley State University, the U.S. Department of Agriculture, and the counties of Georgia) offers its educational programs, assistance, and materials to all people without regard to race, color, religion, sex, national origin, disability, gender identity, sexual orientation or protected veteran status and is an Equal Opportunity, Affirmative Action organization. 

ADA: If you are an individual with a disability who may require assistance of accommodation in order to participate in or receive the benefit of a service, program, or activity of UGA, or if you desire more information please contact us. 

EPISODE DESCRIPTION: University of Georgia County 4-H Agent, Rachel Frisbie, and Amanda Harner, discus the benefits of hiking for all ages in this episode of the FACS of Life. You won’t want to miss this discussion as we also hit on how national and state parks are aiming to make parks more accessible for all people. 

RESOURCES:  UGA Extension: https://extension.uga.edu/ An Adventure with Nick and Rachel: https://www.youtube.com/c/AnAdventurewithNickRachel The Oxford Review Encyclopaedia of Terms: https://oxford-review.com/oxford-review-encyclopaedia-terms/evidence-based-practice/ Community Needs Assessment. Atlanta, GA: Centers for Disease Control and Prevention (CDC), 2013 https://www.cdc.gov/globalhealth/healthprotection/fetp/training_modules/15/community-needs_pw_final_9252013.pdf  American Psychological Association: What do we really know about kids and screens? https://www.apa.org/monitor/2020/04/cover-kids-screens Leave No Trace: https://lnt.org/why/7-principles/  National Park Service: https://www.nps.gov/index.htm National Park Services (Accessibility Page): https://www.nps.gov/aboutus/accessibility.htm Georgia Public Library Services: https://georgialibraries.org/ Georgia State Parks: https://gastateparks.org/  Georgia State Parks (Accessibility Page): https://gastateparks.org/Accessibility/TrackChairs    Thanks for watching FACS of Life! Please share your thoughts in the comment section! You can also email questions or if you would like to request a transcript. Email: amanda.harner@uga.edu  Phone: 478-994-7014 

UGA Extension is an equal opportunity, affirmative action, veteran, disability institution. 

 

EPISODE DESCRIPTION:

Registered Dietician, Beth O’Shea Kindamo, and Amanda Harner,
finish our discussion about Fad Diets in part two of this 2-part episode of the FACS of Life. Beth is the Assistant Nutrition Educator and Program Coordinator for UGA Extension and Outreach, Nutritional Sciences. She has worked in dietetics for 12 years serving in diverse settings giving her a unique and interesting perspective on Fad Diets. In part two of this episode on Fad Diets Beth and Amanda discuss several popular diets including Keto, Intermittent Fasting, and Paleo. Additionally, several diet trends like “that girl” and “plant-based” are discussed. The final part of the episode dives into 2 diets that have been well researched and have a history of positive health outcomes.

 

RESOURCES: UGA Extension: https://extension.uga.edu/ More on Beth O’Shea Kindamo: https://www.fcs.uga.edu/people/bio/beth-oshea-kindamo World Health Organization | hypertension facts: https://www.who.int/news-room/fact-sheets/detail/hypertension

Keto information taken from:John’s Hopkins: https://www.hopkinsmedicine.org/neurology-neurosurgery/specialty-areas/epilepsy/keto-diet-timeline#:~:text=1921%20%22Ketogenic%20diet%22%20is%20coined&text=Wilder%20believes%20the%20diet%20could,other%20institutions%2C%20including%20Johns%20Hopkins.Cleveland Clinic: https://my.clevelandclinic.org/health/articles/24003-ketosisAcademy of Nutrition and Dietetics: https://www.eatright.org/health/wellness/diet-trends/what-is-the-ketogenic-diet

Paleo information taken from:Challa HJ, Bandlamudi M, Uppaluri KR.
Paleolithic Diet. [Updated 2023 Jul 4]. In: StatPearls [Internet]. Treasure
Island (FL): StatPearls Publishing; 2023 Jan-. Available from:
https://www.ncbi.nlm.nih.gov/books/NBK482457/ Harvard T.H.Chan School of Public Health: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/paleo-diet/ Academy of Nutrition and Dietetics: https://www.eatright.org/health/wellness/diet-trends/should-we-eat-like-our-caveman-ancestors

Information on Paleo Intermittent Fasting
from:Kerndt PR, Naughton JL, Driscoll CE, Loxterkamp DA. Fasting: the history, pathophysiology and complications. West J Med. 1982;137(5):379-399.Harvard T.H.Chan School of Public Health: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/

DASH Diet information taken
from:Challa HJ, Ameer MA, Uppaluri KR. DASH Diet To Stop Hypertension. [Updated 2023 Jan 23]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK482514/ Harvard T.H.Chan School of Public Health: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/dash-diet/ The National Health Institute | National Heart, Lung, and Blood Institute: https://www.nhlbi.nih.gov/education/dash-eating-plan

Mediterranean Diets information taken from:Harvard T.H.Chan School of Public Health: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/mediterranean-diet/

Thanks for watching FACS of Life! This brief survey will better help us serve the public. Since FACS of Life is part of UGA Extension there is demographic information included in this
form to help us make sure we are inclusive and accessible to all people in Georgia. Any feedback you provide is anonymous and will be used to enhance our programming. https://ugeorgia.ca1.qualtrics.com/jfe/form/SV_29PfG6sxP9mFOya

Thank you for your feedback! If you would like a show transcript they are available upon request through the FACS of Life website

UGA Extension is an equal opportunity, affirmative action,
veteran, disability institution.

EPISODE DESCRIPTION: Registered Dietician, Beth O’Shea Kindamo, and Amanda Harner, begin
our discussion about Fad Diets in part one of this 2-part episode of the FACS
of Life. Beth is the Assistant Nutrition Educator and Program Coordinator for UGA
Extension and Outreach, Nutritional Sciences. She has worked in dietetics for
12 years serving in diverse settings giving her a unique and interesting perspective
on Fad Diets. In part one of this episode on Fad Diets Beth and Amanda lay the
ground work for a deeper discussion about specific diet trends in episode 2.
Episode 1 tackles getting on the same page by defining “healthy” and “fad diets”,
giving some red flags to look for in fad diets, a fantastic story about William
the Conqueror, understanding the difference between a nutritionist and a registered
dietitian, and an overall thoughtful conversation that may just help you think
differently about your relationship with food, dieting, and nutrition!

 

RESOURCES:

UGA Extension: https://extension.uga.edu/
More on Beth O’Shea Kindamo: https://www.fcs.uga.edu/people/bio/beth-oshea-kindamo
Correlation vs Causation in the Real-World Attribution: https://www.youtube.com/results?search_query=correlation+vs+causation
| Thomas Jefferson
University, Academic Commons. Copyright: Thomas Jefferson University. Academic
Commons Administration Scott Memorial Library 1020 Walnut Street Philadelphia
PA 19107-5587 (215) 503-8848
Cleveland Clinic “Dieticians vs. Nutritionists: What’s the Difference?”: https://health.clevelandclinic.org/dietitian-vs-nutritionist


American Psychiatric
Association “What are Eating Disorders?”: https://www.psychiatry.org/patients-families/eating-disorders/what-are-eating-disorders


Academy of Nutrition and
Dietetics “What is Disordered Eating?”: https://www.eatright.org/health/health-conditions/eating-disorders/what-is-disordered-eating

World Health Organization Healthy Diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet

CDC “About Chronic Diseases”: https://www.cdc.gov/chronicdisease/about/index.htm


Constitution of the World
Health Organization (Definition of Health): https://www.who.int/about/accountability/governance/constitution

National Institutes of Health “Enteral Nutrition”:
National Institutes of Health | Some Myths About Nutrition & Physical
Activity: https://www.niddk.nih.gov/health-information/weight-management/myths-nutrition-physical-activity

History.com: “1066: William the Conqueror invades England” - https://www.history.com/this-day-in-history/william-the-conqueror-invades-england
| 10 Things You May Not Know About William the Conqueror” - https://www.history.com/news/10-things-you-may-not-know-about-william-the-conqueror

MyPlate | USDA: https://www.myplate.gov/

United States Dietary Guidelines for Americans | USDA: https://www.dietaryguidelines.gov/resources/consumer-resources


Social Determinants of Health
(Healthy People 2030) | U.S. Department of Health and Human Services: https://health.gov/healthypeople/priority-areas/social-determinants-health


Roller Derby 101: Gameplay | Women’s
Flat Track Derby Association (WFTDA) Video on YouTube: https://www.youtube.com/watch?v=OId6gTd2LCM


Treat Yo Self | Parks and
Recreation (Parks and Recreation) on YouTube: https://www.youtube.com/watch?v=gSjM5B3QNlw

 

 

Thanks for watching FACS of
Life! This brief survey will better help us serve the public. Since FACS of
Life is part of UGA Extension there is demographic information included in this
form to help us make sure we are inclusive and accessible to all people in
Georgia. Any feedback you provide is anonymous and will be used to enhance our
programming. https://ugeorgia.ca1.qualtrics.com/jf... Thank you for your feedback! If you would like a show transcript they are
available upon request through the FACS of Life website

UGA Extension is an equal opportunity, affirmative action, veteran,
disability institution.

EPISODE DESCRIPTION: Family life expert, Ted Futris, PhD, and Amanda Harner, discuss healthy relationships and Elevate (skills-based, evidence-informed program that helps couples form,
improve, and sustain healthy relationships) in the episode of the FACS of Life. Ted Futris is the Family Life Specialist for the University of Georgia and is the primary investigator on the Elevate grant project (funded by the United States Department
of Health and Human Services, Administration for Children and Families, Grant #90ZB0010). In addition to his work with Extension, Dr. Futris serves as the editor of the NCFR Report: Family Focus, the Georgia Athletic Association Professor in
Family and Consumer Sciences, and a Graduate Coordinator. Dr. Futris is a National Council on Family Relations Fellow (2021).

 RESOURCES: UGA Extension: https://extension.uga.edu/ More on Ted Futris: https://www.fcs.uga.edu/people/bio/ted-futris
Elevate Couple Georgia Facebook: https://www.facebook.com/ElevateCouplesGeorgiaElevate Couples Georgia Website: https://www.fcs.uga.edu/elevatecouples/
Thanks for watching FACS of Life! This brief survey will better help us serve the public. Since FACS of Life is part of UGA Extension there is demographic information included in this
form to help us make sure we are inclusive and accessible to all people in Georgia. Any feedback you provide is anonymous and will be used to enhance our programming. https://ugeorgia.ca1.qualtrics.com/jf...

Thank you for your feedback! If you would like a show transcript they are available upon request through the FACS of Life website