30 episodes
F*CK Trauma Podcast Candice Tamara
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- Society & Culture
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4.7 • 15 Ratings
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The F*CK Trauma podcast is hosted by Candice Tamara, a Trauma & Mindset Coach. This podcast aims to help you overcome your past, so that you can have healthy, loving & secure relationships with yourself & others. It will be packed with helpful tips, mindset shifts, interviews, vulnerable shares & so much more!
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Ep 30: From Caretaker To Boundary Queen
In this episode I am joined by my incredible client Frida who recently finished my Anxious to Secure In Love program. Frida is kindly sharing her story of overcoming anxious attachment style as she knows it is so helpful for others to hear.
This is an incredible conversation with a diverse range of topics which makes it very clear just how much anxious attachment impacts our lives!
Topics covered:
Anxious & Avoidant dynamic
Hyper-independance
Caretaking in relationships
Setting Boundaries
Dealing with emotions & triggers
Communicating needs & boundaries
Dealing with family guilt
To work with me LIVE... last chance...
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Ep 29: Stop Sending Long Texts To Set Boundaries, Do This Instead.
In this episode, I am sharing how to set boundaries that actually get you what you want, without sending long texts about your feelings.
FREE MASTERCLASS:
Stop Sabotaging Relationships With Anxiety
Work with me live...
SECURE MASTERMIND: Enrolling now
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Ep 28: Should You Communicate Boundaries In Dating?
In this episode, I am sharing my perspective on communicating boundaries in dating as an anxious attachment style to ensure you don't self-sabotage relationships.
To understand more about how your anxiety sabotages relationships & how to stop....
FREE MASTERCLASS:
Stop Sabotaging Relationships With Anxiety
Work with me live...
SECURE MASTERMIND: Enrolling now
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Ep 27: 3 Things I Do Daily To Overcome Overthinking That You Can Do Too
In this episode, I am breaking down 3 things I do everyday to keep my mind from overthinking.
These are easy things that you could incorporate in your daily routine to overcome thinking too.
Want to learn more about why you overthink & how to stop...
FREE MASTERCLASS:
Stop Sabotaging Relationships With Anxiety
Work with me live...
SECURE MASTERMIND: Enrolling now
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Ep 26: They've Pulled Back, What To Do?
In this episode I am sharing the NO BULLSH*T ANSWER to what to do when the pull back.
This is the exact answer I give to clients.
FREE MASTERCLASS:
Stop Sabotaging Relationships With Anxiety
Work with me live...
SECURE MASTERMIND: Enrolling now
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Ep 25: Is People Pleasing Burning You Out?
In this episode, I am sharing about my recent break from social media where I learnt I was out of alignment and burnt out. I am sharing it with you as you may be experiencing the same thing but it’s hard to know when you have an anxious attachment style and are disconnected from yourself.
This episode will help you to know if you may be burnt out too from people pleasing in all areas of your life and what needs to change.
People Pleasing to Pleasing You
7 part program to break free from people pleasing
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Customer Reviews
Amazing and healing
Candice’s work and the stories that come from it are life changing. Love being able to continue to hear the stories of healing and reminders of your worth and value.
MOREE 💖
This podcast is so insightful and so supportive. Thank you for these conversations. Can’t wait for more 🙏.
Exactly what I needed
CANNOT wait to hear more