40 episodes

Welcome to the Fabulous at 50 Podcast celebrating a vibrant global community of women over 50, through entertaining interviews that will inspire, educate and empower.

Your host Joanne Neweduk, was born to nurture and promote vibrance. She oversees the global operations for Fabulous at 50 and is both the Community Director for Calgary, Canada and the online membership programs.

Joanne believes that women in midlife have much to share with each other and the world.

As an oncology nurse, integrative practitioner in multiple modalities, author and coach, Joanne moves people from challenging situations to positive outcomes through the use of her innate gifts and learned skills. One of her greatest joys these days is having the opportunity to interview fascinating women who are making an impact in the world.

Fabulous at 5‪0‬ eWN Podcast Network

    • Health & Fitness

Welcome to the Fabulous at 50 Podcast celebrating a vibrant global community of women over 50, through entertaining interviews that will inspire, educate and empower.

Your host Joanne Neweduk, was born to nurture and promote vibrance. She oversees the global operations for Fabulous at 50 and is both the Community Director for Calgary, Canada and the online membership programs.

Joanne believes that women in midlife have much to share with each other and the world.

As an oncology nurse, integrative practitioner in multiple modalities, author and coach, Joanne moves people from challenging situations to positive outcomes through the use of her innate gifts and learned skills. One of her greatest joys these days is having the opportunity to interview fascinating women who are making an impact in the world.

    #26 Applause for Menopause with Guest Heather Driedger

    #26 Applause for Menopause with Guest Heather Driedger

    Join your host Joanne Neweduk, as she introduces the wisdom of Heather Driedger.

    As a certified and licensed Health Coach Heather Driedger specializes in empowering women during transitional time menopause. Her ‘Applause for Menopause’ boutique online course offers natural and innovative solutions to address symptoms of perimenopause and post menopause. As an Alberta, Canada, certified teacher and published author, Heather’s passion of teaching, along with her intuitive coaching skills, enables her to successfully empower women as they transition into greater wisdom.

    Email Heather for a complimentary gift that you will LOVE! heather@heathershealthcoaching.com

    Contact Heather on her website to learn more: http://www.heathershealthcoaching.com/

    • 41 min
    #25 Healing from PTSD with Guest Cynthia Hamilton Urquhart

    #25 Healing from PTSD with Guest Cynthia Hamilton Urquhart

    We welcome you in joining your host Joanne Neweduk and guest Cynthia Hamilton Urquhart, as Cynthia shares openly about her healing journey with PTSD with a goal to bring hope to others who are struggling with this life-altering diagnosis.

    Cynthia is a retired RCMP officer having served for over 25 years. She retired 10 years ago, and 2 years into her retirement was diagnosed with Complex PTSD. Her healing journey completely changed her life, and she is now a Speaker, Writer, Mentor and Mental Health Advocate for First Responders. Cynthia is currently writing her memoir working with New York Times Best Selling author, Laura Munson.

    On Cynthia’s website you will be greeted with “Sharing my life story is an opportunity for me to give you hope, and let you know you are not alone. There is so much healing with connection and community. Let this be a first step!”

    Website: https://www.cynthiahamiltonurquhart.com

    Free Download - Cynthia's Mental Health Hub: "Five Important Things from my Healing Journey".

    • 49 min
    #24 Exercise After 50 with Guest Kirei Yasunori

    #24 Exercise After 50 with Guest Kirei Yasunori

    Join us as Joanne interviews Kirei Yasunori, Owner/Founder Evolved Strength Training Studios, Calgary, Alberta/Kelowna, British Columbia - Canada.

    Kirei is passionate about the benefits of safe, supervised weight lifting for 50+ women. She opened Evolved Strength at age 50 to keep herself fit so she could enjoy an active life and feel proud of her appearance. Kirei loves to help women move into the "wisdom years” feeling strong, healthy and beautiful with just the right amount of intelligent exercise. (Her workout is 15 minutes) "I love my life, my body, myself” says this strong, wise woman who exudes vitality, happiness and presence.

    Offer… Free consultation/workout!

    Public contact: http://evolvedstrength.ca/

    Personal Training | Evolved Strength | Calgary, Ab and Kelowna, BC - Canada
    evolvedstrength.ca

    • 40 min
    #23 Fab@50 Club Membership Explained

    #23 Fab@50 Club Membership Explained

    Join us for a HUGE announcement!

    Fabulous at 50 has released it’s new website and Fab@50 Club Membership with lots of perks and bonuses!

    We'd love for you to be a part of our supportive community!

    Our NEW bright, vibrant website portrays the heart of this community where we educate, empower and inspire YOU. It's never too late to follow your dreams.

    At this time in our life, “We have much to share with each other and the world.” ~Joanne Neweduk

    Want to be part of the FabNews-letter and receive your FREE copy of “Make Mine Fabulous… 21 Ways to Energize Your Life. ebook?
    Visit: www.Fabulousat50.com

    Now for those who want to have real life connection with the community, we invite you to join our membership for tons of laughs, sensational self-care, marvelous movement, wonderful book discussions and much more on our weekly zoom calls.
    For details visit: www.Fabulousat50.com/membership

    Check out our blogs, podcasts, YouTube channel video podcasts, and membership opportunity.

    Let's answer your questions. You can connect with us on social media or email us directly:
    info@fabulousat50.com

    We are celebrating a safe, welcoming place, where every woman has a positive space to recreate and reimagine what is next.

    Are you looking for a renewed sense of yourself?
    Joanne knows first-hand what it feels like to hit a life-altering situation, and is now loving the experience of how her inner wisdom and community has served her personally and at a more expansive level.

    See you on the inside! www.fabulousat50.com

    • 16 min
    #22 A Memoir of Menopause with Guest Dana Goldstein

    #22 A Memoir of Menopause with Guest Dana Goldstein

    “…author Dana Goldstein is throwing back the curtain on the most challenging years of a woman's life. Holding nothing back, the author brings her unique sense of humour to her menopausal journey, sharing stories of hair growing where it shouldn't, erotic dreams that leave her shaken for days and her struggle to stop herself from killing her beloved husband…”

    Join me as I interview this fascinating and down to earth woman to learn the motivation behind writing her "Memoir of Menopause…Murder on my Mind”.

    Dana Goldstein is an author and entrepreneur. Her second book, "Murder on my Mind: A memoir of Menopause" takes the lid off what, for many women. is a challenging stage of life. Dana has been writing stories since the age of 9 and is also the author of "The Girl in the Gold Bikini", her memoir about family and food.


    Website: www.danagoldstein.ca

    About the book:
    “Menopause. Every woman walks through this lava pit of hormones, remorse and chicken wing cravings, yet few of us are offered a warning about the perils, let alone a survival guide.”

    Copy & Paste this fabulous book link:
    https://www.amazon.ca/Murder-my-Mind-Memoir-Menopause-ebook/dp/B08VCLVC94/ref=sr_1_1?dchild=1&keywords=murder+on+my+mind&qid=1614363558&sr=8-1

    • 24 min
    #21 As The Planets Turn with Guest JoAnn Stoneberg

    #21 As The Planets Turn with Guest JoAnn Stoneberg

    In honor of host Joanne Neweduk’s birthday, she and guest JoAnn Stoneberg discuss entering Pisces and what to expect for March 2021.

    JoAnn Stoneberg is a uniquely gifted energy healer who uses various healing modalities in her professional practice. JoAnn helps you deal with Past Wounds, Unresolved Drama, and Unwanted Patterns of Behavior. She also clears energy imprints from homes, helps earthbound spirits cross over and uses Astrology and Tarot to discover your potential.

    Contact Info:
    JoAnn Stoneberg
    Intuitive Soul Investigator
    403-462-4807
    joann@astheplanetsturn.com
    www.astheplanetsturn.com
    Book a Free 30-minute Conversation… booksoulchat.com/apply

    • 24 min

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