Fat Loss V Weight Loss Motivation Weight Management

What an emotional story we have for you in the latest podcast. Elaine, who did an incredible job losing 3 stone, 4 pounds. She was close to having to get a hip replacement, facing serious surgery she instead decided to take control of her eating, once and for all. Focusing not on what she was eating, but why she was eating.  She improved her health to the point where she has been able to come off medication and doesn’t need to have the surgery anymore. It is people like Elaine that make what we do worthwhile and we think you will agree that her story is an emotional rollercoaster that just grabs you.