Triple P Life Dr. Jay LaGuardia
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- Health & Fitness
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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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What Makes a Great Entrepreneur (Part 2)
Do you have what it takes to be an entrepreneur? In part two of our deep dive into what makes a great entrepreneur, Dr. Jay shares the qualities and characteristics that will help you become a successful entrepreneur, as well as those that won’t. Adding in more stories and lessons from his own 30 year entrepreneurial journey, this is an episode packed with wisdom for those looking to start their first business, or decades in.
If you missed part one, you’ll want to check that out.
Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
Have feedback for the show? Interested in working with Dr. Jay? Reach out at drjay@tripleplife.com
Chapters:
(00:00) Sponsor
(00:22) Introduction
(02:52) Success Snack
(06:20) Characteristics of a Successful Entrepreneur
(16:47) Characteristics to Avoid for an Entrepreneur
(20:26) Learned or Natural
(22:26) Ten Reasons New Ventures Fail
(36:15) Lessons From Personal Failures
(39:04) Recap & Wrap Up
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here. -
Don’t Do This in the Mornings
How you start your mornings is going to dictate the rest of your day. So how do you start yours? Well in this week’s Success Snack, Dr. Jay lays out the number one thing NOT to do if you want to set yourself up for success that day.
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here. -
What Makes a Great Entrepreneur (Part 1)
On a recent vacation, the question was asked, “what makes a great entrepreneur?” A spirited discussion ensued, and Dr. Jay was left pondering his own thoughts, answers, and experiences in entrepreneurship on the plane ride home and for many days thereafter.
In this week’s solo show Dr. Jay begins to unpack what he came up with as the answer to that question. Kicking things off with the story of how his own entrepreneurial journey got started, he then explains why entrepreneurship isn’t for everyone, looks at some data on the recent popularity boom in entrepreneurship, and then lists his top ten reasons he came up with for why someone would want to be an entrepreneur in the first place.
There was so much ground to cover that this became a two parter episode. So be sure to follow or subscribe and check back next week for part 2!
Have feedback for the show? Interested in working with Dr. Jay? Reach out at drjay@tripleplife.com
Chapters:
00:00 Introduction
01:10 Success Snack
03:05 Topic Inspiration & Agenda
06:46 How Dr. Jay’s Entrepreneurial Journey Started
11:41 Entrepreneurship is Not For Everyone
16:50 Drivers of the Entrepreneurial Boom
24:09 10 Reasons to Be An Entrepreneur
33:31 Recap & Wrap Up
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Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here. -
Overcome Negative Thoughts
On average, we all have around 60,000 thoughts a day! And those thoughts create our emotions, and our emotional state creates our actions. That means the more positive thoughts we can have, the better action we will eventually take.
In this week’s Success Snack, Dr. Jay examines how to overcome the onslaught of negative thoughts that each of us must face, and the steps we can take to shift our mindset towards its most positive and abundant version.
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here. -
Can You Give Too Much
We all (hopefully) want to be the kind of people who give freely to those around us. But how much giving is too much giving? At what point does trying to help others get in the way of helping yourself? And if you are past that point, how do you learn to say no, or not now, more often?
In this week’s episode of Triple P Life, Dr. Jay tackles these questions head on. Starting with answering that question, can you give too much, before diving into how to be self aware of where you are at on the giving scale, how to align your giving with your core values, strategies for those who need to learn to say no more often, and much more.
Have feedback for the show? Interested in working with Dr. Jay? Reach out at drjay@tripleplife.com
Chapters:
Introduction (00:00)
Success Snack (01:02)
Can You Give Too Much (03:05)
Self Awareness and Alignment (06:16)
Reasons and Seasons (09:15)
Strategies to Say No (11:22)
Strategies for Self Care (14:42)
Wrap Up (18:40)
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Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here. -
You Get To Choose
Life may not always be fair - sometimes it’ll smack ya in the face - but it does always come with a choice. How you respond is more important than what you are responding to. Make the choice each and every day to live your best life, aka your Triple P Life.
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here.
Customer Reviews
Fantastic Advice Week After Week
A great listen every week for anyone looking to improve the overall wellness of their life.
It all makes sense
I love the consistent message of caring for yourself and others
Thank you for helping people!
Thank you for bringing your passion to help others.