253 episodes

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom.

Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders.

Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life.


If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.

The Super Human Life Frank Rich

    • Health & Fitness
    • 4.9 • 155 Ratings

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom.

Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders.

Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life.


If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.

    Has Woke Jesus Infiltrated Your Church? w/ Lucas Miles | Ep. 252

    Has Woke Jesus Infiltrated Your Church? w/ Lucas Miles | Ep. 252

    Get a copy of Woke Jesus: The False Mesiah Destroying Christianity - https://amzn.to/3yo9xux
     
    Wokeism, also known as cultural Marxism, is a progressive ideology that has infiltrated various aspects of society, including the church, schools, and the medical field. Its goal is to tear down the existing societal framework and create a new system. Wokeism has been intentionally injected into these institutions through the influence of organizations like Open Society and ties to Communist China. The origins of wokeism can be traced back to the 1700s with the evolution of critical theory and deconstruction. The progressive nature of wokeism constantly pushes for further change and deconstruction, leading to a departure from logical and moral values. 
     
    Lucas Miles discusses his journey of recognizing and addressing the infiltration of progressivism and woke ideology in the church. He shares his experiences with the university system, local politics, and the impact it had on his church. Miles emphasizes the importance of standing strong in the face of cultural pressure and not compromising the gospel. He explains the theological roots of wokeism and the dangers of progressive ideology in the church. He also provides guidance on identifying signs of woke ideology in churches and highlights the need for strong male leadership in the fight against it.
     
    Lucas Miles is a trusted voice in the American church who has consistently addressed some of the most challenging topics in theology, politics, and culture. He hosts The Epoch Times’, Church & State with Lucas Miles, which was named the 2023 “Program of the Year” by the National Religious Broadcasters organization. Lucas has been syndicated in articles across both political and religious news outlets, such as Newsmax, The Blaze, FlashPoint, Fox News, The Washington Times, CBN, and The Christian Post. In addition to his newest book, Woke Jesus: The False Messiah Destroying Christianity, Lucas is the author of the best-selling book, The Christian Left: How Liberal Thought Has Hijacked the Church, as well as the critically acclaimed book, Good God: The One We Want to Believe in But Are Afraid to Embrace. Lucas was also a contributor to the book Helping Millennials Thrive: Practical Wisdom for a Generation in Crisis which features groundbreaking research from Dr. George Barna. Lucas has served as a faculty member of Summit Ministries since 2021. An ordained minister since 2004, Miles is the lead pastor of Nfluence Church in Granger, Indiana, and the President of The Nfluence Network, Inc.
     
    Takeaways
    Wokeism is a progressive ideology that aims to tear down the existing societal framework.
     
    It has been intentionally injected into various institutions through the influence of organizations like Open Society and ties to Communist China.
     
    The origins of wokeism can be traced back to the 1700s with the evolution of critical theory and deconstruction.
     
    Wokeism constantly pushes for further change and deconstruction, leading to a departure from logical and moral values. Recognize the infiltration of progressivism and woke ideology in the church
     
    Stand strong and do not compromise the gospel
     
    Understand the theological roots of wokeism
     
    Identify signs of woke ideology in churches
     
    Emphasize the need for strong male leadership in the fight against woke ideology
     
    --
     
    Connect with Lucas:
    Website - https://lucasmiles.org/
     
    IG - https://www.instagram.com/mrlucasmiles/
     
    Books - https://amzn.to/4boOw1D
     
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
     
     
     
     

    • 49 min
    10 Lessons From Living A Super Human Life | Ep. 251

    10 Lessons From Living A Super Human Life | Ep. 251

    In episode 251 of The Super Human Life, Coach Frank Rich reflects on the past 250 episodes of The Superman Life podcast and shares 10 lessons he has learned from interviewing experts in various fields. These lessons include the power of fasting as a biohack, the importance of sleep for recovery, the role of trauma in shaping our beliefs, the link between high performance and addiction, and the impact of gut health on skin disorders. Other notable lessons include the six pillars of intimacy in relationships and the significance of leaving a legacy. Coach Frank expresses gratitude for the support of the listeners and looks forward to the future of the podcast.
     
    Fasting is the ultimate biohack and can increase willpower and decision-making abilities.
     
    Prioritize sleep for better long-term health, wellness, and fat loss.
     
    Trauma is the story we tell ourselves, and we can reframe our perception of traumatic events.
     
    There is a link between high performance and addiction, and understanding our DNA can help us unlock our potential.
     
    Gut health plays a role in skin disorders, and poor gut health can contribute to addiction.
     
    Building a legacy and leaving a positive impact is essential.
     
    The six pillars of intimacy are crucial in all relationships.
     
    The mainstream media is dying, and podcasting is the future of media.
     
    Reflect on the lessons learned and share them with others.
     
    Gratitude for the support of the listeners and excitement for the future of the podcast.




     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

    • 23 min
    A Navy Seal's Guide To Building An UNSTOPPABLE MINDSET w/ Alden Mills | Ep. 250

    A Navy Seal's Guide To Building An UNSTOPPABLE MINDSET w/ Alden Mills | Ep. 250

    Listen to episode 195 - Become UNSTOPPABLE & Crush Your Goals w/ Alden Mills - www.tinyurl.com/TSHL195
    Purchase UNSTOPPABLE MINDSET on Amazon - https://amzn.to/4b65sJU
     
    In episode 250 of The Super Human Life, host Frank Rich welcomes back Alden Mills. Frank & Alden discuss the difference between the winner's voice and the whiner's voice inside our heads. Alden shares a story from his Navy SEAL training where his instructor emphasized the importance of choosing what to think about. Alden explains that the whiner is a loud, negative voice that represents our negativity bias, while the winner is a quieter, positive voice. He encourages listeners to lead the conversation in their heads and focus on the positive. Alden also discusses the role of goals and clear vision in quieting the whiner's voice and amplifying the winner's voice. 
     
    In this conversation, Alden Mills and Frank Rich discuss the importance of taking daily action steps towards achieving goals and embracing the grind. They emphasize the mindset of top performers and the need to constantly push oneself to reach new levels of performance. They also explore the concept of self-leadership and the role of self-love in personal growth. Faith is highlighted as a crucial element in developing an unstoppable mindset. The conversation concludes with the reminder that everyone has a gift to give and that living a superhuman life means giving the very best of oneself.
     
    Alden Mills is on a mission to help 100 million people to be unstoppable. He has over 35 years of leadership experience as a three time #1 ranked Navy SEAL platoon commander and CEO of Perfect Fitness, one of the fastest-growing companies in America. He invented the Perfect Pushup along with over forty patented products and is the author of Be Unstoppable and Unstoppable Teams. He is a highly sought after speaker and coach; Entrepreneur magazine ranked him the #1 virtual speaker. When he is not helping others activate their potential, he is with his wife, four boys and two Labradors in the San Francisco Bay Area.
     
    Takeaways
    Choose to focus on the positive and the pleasure that comes from challenges, rather than the pain.
     
    The whiner's voice represents our negativity bias and tends to be louder, while the winner's voice is quieter but more empowering.
     
    Having clear goals and a vision can help quiet the whiner's voice and amplify the winner's voice.
     
    Taking daily action is crucial in manifesting our dreams and overcoming the challenges and setbacks along the way. Taking daily action steps is crucial for achieving goals and embracing the grind.
     
    Top performers have a mindset of constantly pushing themselves to reach new levels of performance.
     
    Self-leadership and self-love are important for personal growth.
     
    Faith plays a crucial role in developing an unstoppable mindset.
     
    Everyone has a gift to give and living a superhuman life means giving the very best of oneself.
     
    --
    Connect with Alden:
    Website - https://www.alden-mills.com/
    Books - https://amzn.to/4b3kPmz
     
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
    Facebook: https://www.facebook.com/groups/584284948647477/
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

    • 1 hr 5 min
    How To Be A Man Of Faith In The Modern World w/ Daryl Black & Hal Mayer | Ep. 249

    How To Be A Man Of Faith In The Modern World w/ Daryl Black & Hal Mayer | Ep. 249

    Connect with Grace Family Church - https://gfcflorida.com/
     
    In episode 249 of The Super Human Life, host Frank Rich sits down with 2 of the lead pastors of Grace Family Church, Hal Mayer & Daryl Black. Grace Family Church is a nondenominational, Bible-based church in Tampa, FL. Spanning 8 campuses, their messages reach 10,000+ per weekend. Pastor Hal Mayer & Pastor Daryl Black make up 2/3 of the "Teaching Team" at Grace Family Church. 
     
    In this conversation, Daryl and Hal discuss what is was like preparing for and speaking to almost 30,000 people in attendance on Easter at Raymond James Stadium. They both share their journeys to landing at Grace and share insights into how they've mastered the "Art of Pastoring". The 3 then discuss current issues facing young men in the church and how to develop Faith in difficult times. 
     
    Connect with Hal, Daryl, & The Grace Family Church Team:
    IG (Daryl) - https://www.instagram.com/mrdarylblack/
     
    IG (Hal) - https://www.instagram.com/halmayer4/
     
    YouTube - https://www.youtube.com/@gfcflorida
     
    Podcast - https://podcasts.apple.com/us/podcast/pastors-hangover/id1716370990
     
    --
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
     

    • 1 hr 34 min
    Rise Up Through Pain To A Purpose Driven Life w/ Skylar Lewis | Ep. 248

    Rise Up Through Pain To A Purpose Driven Life w/ Skylar Lewis | Ep. 248

    Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)
     
    In episode 248 of The Super Human Life, host Frank Rich interviews serial entrepreneur and founder of Rise Up Kings, Sklyar Lewis. Sklyar discusses the importance of embracing pain and discomfort in order to achieve success. He believes that pain is the path to maturity, perseverance, and personal growth. In today's modern world, where comfort and convenience are prioritized, it can be challenging for men to embrace pain and lean into discomfort. Skylar also shares his personal journey of success and how his definition of success has evolved over time. He emphasizes the importance of close relationships and living a purpose-driven life. Additionally, he provides insights on scaling a business through systems and the role of a number two in the organization. Skylar Lewis, founder of Rise Up Kings, discusses the importance of delegation and focusing on high-value tasks as a CEO. He emphasizes the need to delete, delegate, or keep tasks based on their value and impact on the company. Skylar also highlights the significance of having a clear vision and being able to articulate it to your team. He shares his journey of personal development and how it led him to create Rise Up Kings, a Christian-based personal development organization for entrepreneurs. Skylar's goal is to help Christian business owners level up and live a life that glorifies God.
     
    Takeaways
    Embracing pain and discomfort is essential for personal growth and success.
     
    In today's modern world, it can be challenging for men to embrace pain and lean into discomfort.
     
    Success is not solely defined by material possessions or achievements, but by close relationships and living a purpose-driven life.
     
    Building systems and having a number two in the organization are crucial for scaling a business and achieving freedom as an entrepreneur. Delete, delegate, or keep tasks based on their value and impact on the company.
     
    Having a clear vision and being able to articulate it is crucial for leadership.
     
    Personal development can lead to personal transformation and growth.
     
    Rise Up Kings is a Christian-based personal development organization for entrepreneurs.
     
    The organization focuses on helping Christian business owners level up and live a life that glorifies God.
     
    Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich
     - (Use code rich10 for 10% off your order)
     

     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
     

    • 56 min
    Building A Legacy & Leaving A Positive Impact w/ Marc Lobliner | Ep. 247

    Building A Legacy & Leaving A Positive Impact w/ Marc Lobliner | Ep. 247

    Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)
     
    In episode 247 of The Super Human Life podcast, host Frank Rich interviews Marc Lobliner, IFBB pro bodybuilder and CEO of MTS  Nutrition. Marc discusses his early days in the supplement industry, working with Joe Weider and Sylvester Stallone. He shares his experiences in the magazine world and the lessons he learned from working with successful brands. Mark also talks about the challenges and sacrifices of starting a business and offers advice for aspiring entrepreneurs. The conversation touches on the importance of growth and evolution, the value of hard work and discipline, and the impact of youth sports on character development. Mark also discusses his passion for coaching and his dedication to helping young athletes succeed. In this conversation, Marc Lobliner discusses various topics related to fitness and personal development. He talks about training youth athletes and the importance of regressions in their training. He also shares his journey to becoming an IFBB Pro and the significance of winning his pro card. Marc emphasizes the importance of hard work, building a legacy, and leaving a positive impact on future generations. He also gives advice to young men on finding their purpose and living a superhuman life. Throughout the conversation, Marc shares personal anecdotes and insights from his own experiences.
     
    Takeaways
    Marc Lobliner had the opportunity to work with Joe Weider and Sylvester Stallone in the early days of his career in the supplement industry.
     
    Starting a business requires hard work, sacrifice, and perseverance. It may take time to see financial success, but the experience and knowledge gained are invaluable.
     
    Growth and evolution are essential in both personal and professional life. It's important to challenge your ideas, learn from others, and be open to new perspectives.
     
    Youth sports can have a profound impact on character development, teaching discipline, teamwork, and work ethic. Coaching and mentoring young athletes can be a rewarding experience.
     
    Legacy at Carbon is a youth performance facility in Franklin, Tennessee, focused on strength, speed, and injury prevention. Marc Lobliner is passionate about helping young athletes reach their full potential. Regressions are important in training youth athletes to ensure proper form and prevent injuries.
     
    Winning an IFBB Pro card was a significant achievement for Marc Lobliner and validated his message of hard work and perseverance.
     
    Building a legacy and leaving a positive impact on future generations should be a priority in life.
     
    Hard work, dedication, and personal development are key to living a superhuman life.
     
    Being fit and taking care of one's health is essential for success and attracting opportunities.
     
     
    Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)
     
    --
     
    Connect with Marc online:
    IG - https://www.instagram.com/marclobliner/
     
    YouTube - https://www.youtube.com/thetigerfitness
     
    Website - https://marclobliner.com/
     
    Tiger Fitness - https://www.tigerfitness.com/
     
    MTS Nutrition - https://mtsnutrition.com/
     
    Legacy at Carbon - https://legacyatcarbon.com/
     
    Ambrosia Collective - https://ambrosiacollective.com/
     
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
     

    • 1 hr 13 min

Customer Reviews

4.9 out of 5
155 Ratings

155 Ratings

45ggf ,

Excellent show

Frank is an incredible interviewer and I've learned so much from the guests he's had on the show. High recommend this Podcast!

Jensen1543 ,

Amazing Podcast

Just discovered the super human podcast and can’t stop listening a ton of knowledge and will continue to listen 💪🏼

Number Two. ,

Good content, BAD advertisement!

Loved the encouragement from Dr Anthony Balduzzi boldly expressing his faith in Jesus Christ but pro abortion pill commercial was a HUGE turnoff and not a little inconsistent with the episode content!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
Uncared For
Lemonada Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts

You Might Also Like

More Plates More Dates
Derek
Muscle Intelligence
Ben Pakulski
Mark Bell's Power Project
Mark Bell's Power Project
The Dad Edge Podcast
Larry Hagner
The Nick Bare Podcast
Nick Bare
Muscle for Life with Mike Matthews
Mike Matthews