1 episode

Take a few minutes of your day to get to know a simple and easy way to improve your life's quality and have a better mental health.

HEADSPACE: A few minutes could change your whole day Daniela Arsch

    • Health & Fitness
    • 4.0 • 47 Ratings

Take a few minutes of your day to get to know a simple and easy way to improve your life's quality and have a better mental health.

    What is Headspace?

    What is Headspace?

    Take 8 minutes of your day to listen to this episode where I explain how does Headspace works and I swear you won't regret it, by contrast you'll instantly go and download this incredible app to improve your life's quality. 

    • 8 min

Customer Reviews

4.0 out of 5
47 Ratings

47 Ratings

ExplainThat ,

Well Meaning

The hosts are knowledgeable and well meaning but it feels like there is a lot of filler in the episodes before they reach the main advertised subject. Headspace is a great app and the podcast could be a wonderful accompaniment but is not quite there..yet!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The Dr. John Delony Show
Ramsey Network
Perform with Dr. Andy Galpin
Dr. Andy Galpin
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

Radio Headspace
Headspace Studios
Guided Meditation
Guided Meditation
The Daily
The New York Times
Making Sense with Sam Harris
Sam Harris
The Book Review
The New York Times
Goodnight, World!
Headspace Studios, Sesame Street