32 episodes
Angeline Low’s Neurodivergent Life and Health Coaching by Apt Fitness Apt Fitness
-
- Health & Fitness
-
-
5.0 • 1 Rating
-
The neurodivergent experience in Orlando, Florida. We discuss various topics that affect neurodivergence in central Florida. Employment, relationships, fitness, spirituality, beauty, and more. Angeline Low is certified as a Life Coach, Health Coach, Personal Trainer, Yogi, and more. i.FeelStuck.net Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
-
S3E5 - AuDHD Stress & Anxiety
Stress and anxiety affect everyone but is more harmful to neurodivergents due to neurological and physiological differences. It is important to know the effects of prolonged exposure to stress and anxiety. Prolonged stress and anxiety can damage physiological systems. Please manage stress and anxiety to mitigate long term effects.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support -
S3E4: Myra, AuDHD Life & Brain
Join us as we welcome Myra, AuDHD Life & Brain, and her experience with AuDHD.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support -
S3E3: 25 Ways ADHD Affects Adults 50+
What ways does your ADHD manifest? Here are 25 ways ADHD may manifest in adults 50+.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support -
S3E2: Neurodivergents hit hard
We will be your biggest cheerleaders and support you avidly to the point we may unintentionally be perceived as pushy.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support -
S3E1: neurodivergent metaphorical battery
Why we cancel last minute. It’s not being rude. Our batteries deplete much more rapidly.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support -
S2E13 Pushing Boundaries
Explore your negative, limiting beliefs to find your boundaries, then push through them.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aptfitnessorg/message
Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support