43 episodes
The You Go Girl Project Erin Chapman
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- Health & Fitness
The "You Go Girl Project" is all about getting girls involved in physical activity. Tune in each week to hear from some amazing Canadian women who are all decorated in their field of sport.
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Thanks for listening!
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Field Hockey with Kaitlyn Tomas
Kaitlyn played field hockey in high school and is now the goalkeeper for her university team
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Cheer with Leanne Larsen
Leanne has been a competitive cheerleader, on the Argos cheer and promo team, on the Amazing Race Canada, AND owns her own athletic clothing company!
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Latin & Ballroom Dance with Laura Jeffs
Growing up as a ballet dancer Laura is now the Professional Latin and Ballet instructor of Art Motion Dance Studio as well as the Vice President. Learn more about growing up as a ballet dancer, working at the 2018 Olympic Games, and her studio in this episode!
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The Move Collective with Mia St-Aubin
Mia is a leader in the sport community. Her mother was a triathlete, she is a runner, she has been a guide runner, she has overcome cancer, and she is the creator of the Move Collective!!
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Weight lifting with Nancy Kozorezova
Nancy has been an Olympic Weightlifting athlete for a decade, reaching the National level. Both an active coach and athlete, Nancy uses her unique perspective to assist athletes in navigating the various challenges they face in realizing their ultimate potential.