15 episodes
Positive Day Affirmations Positive Day
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- Health & Fitness
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5.0 • 1 Rating
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EXPLORE Spirit with ASMR, hypnosis, past lives, dreams, reincarnation, divination, meditation, guided visualization, guru, yoga, calm, intuition and our connection to the Divine. Positive Day Affirmations Support this podcast: https://podcasters.spotify.com/pod/show/aura-flow/support
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Neck stretch meditation
Neck stretch meditation to bring more blood flow to your neck and to your limbs and to your brain. Let your cervical spine know you are paying attention to it and giving it some love.
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Nidra for Sleep
Nidra for Sleep. Original content.
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Yoga Nidra Deep Awareness
Yoga Nidra is deep awareness and a type of meditation that is guided by a teacher. Listen to the words and let your brain rest.
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Stress Busting Cloud Dreaming
Stress Busting with Cloud Dreaming! Let your mind wander into the beautiful blue sky with the fluffy clouds becoming your allies for your mental health. You deserve peace of mind.
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Pain relief. Learn how
Pain relief. Learn how to release pain in the body and mind. Use your mind to let go of pain. Emotional pain can be set free.
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Goal Achieved
Your goals are possible. Achieve your goals and don't set limits on yourself. Positive affirmations. Creative visualization.
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Customer Reviews
Casual easy wellness
This podcast is from an easy point of view. Outside ambiance and nature sounds. A welcome change.