5 episodes
HAVE A WORD WITH, Real Talk. Lucy
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- Health & Fitness
Real Talk - Mental Health
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Have A Word with Marcus
Mens mental health. Basketball, sports and growing up in the 80-90's. How did mental health look for us and what are we doing to help ourselves better now?
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Have A Word with Steph and Lauren.
Mental Health discussion covering, eating disorder, anxiety, depression.
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Have A Word with Mel.
Bringing in the BAJAN with this third episode of Real Talk. Adaptations, resilience and emotional connection. An episode to listen to !
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Have A Word with Lauren and Jamie.
In this episode we talk about stress and specifically both Lauren and Jamie's experience of managing their stress surrounding COVID-19. It is definitely worth a listen. For immediate support, contact Samaritans 24/7 for FREE on 116 123.
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Have A Word with Lucy and Lauren.
Episode 1 is scary. This is my first time recording a podcast and videoing us chatting. REAL TALK about how we are feeling currently and what we think about the importance of a therapeutic relationship.