57 episodes
Outdoors & Offline with Bryan Schaeffer Bryan Schaeffer
-
- Health & Fitness
-
-
5.0 • 1 Rating
-
The Simplest thing we can do to improve our physical & mental health for ourselves, our family and the planet is to exercise outdoors in nature every day.
This Podcast is getting outside and offline with accomplished skiers, hikers, runners and mountain bikers.
With expert tips on fitness, planning, gear and how to have the best experiences exploring year-round trails - this is your trailhead to adventure. Join us as we explore the thriving communities within these life-long sports.
-
Meet Wild Montana
Established in 1958, Wild Montana is a grassroots conservation organization created to protect and advocate for public lands. My family has experienced multiple wilderness walks across the state with the group over the past several years. Join me as I learn more about the organization and its happenings with Alex Blackmer, the Senior communications manager, and Zach Angstead, the Federal Legislative director.Sign up for the email list and learn more at:https://wildmontana.org/
-
Andrew M. Luks M.D., UW Medicine - Altitude Illnesses
Dr. Andy Luks explains altitude physiology and acute altitude illnesses. Learn practical steps on how to prepare for high-altitude environments.
Here are some great resources to learn about altitude illnesses.
How to prevent altitude sickness:
https://theuiaa.org/uiaa/how-to-avoid-and-prevent-altitude-sickness/
High Altitude Doctor:
http://www.highaltitudedoctor.org/
Recommendations for high-altitude travel:
https://theuiaa.org/mountain-medicine/medical-advice/
WMS Guidelines :
https://www.wemjournal.org/article/S1080-6032(19)30090-0/fulltext -
Devon Orme - Geology Professor, Montana State University
Professor Devon Orme gives us a geology lesson on the area of Montana covered in the new The Last Best Trails book.
Instagram: @testresearchgroup
https://devonorme.com
Email: devon.orme@montana.edu
Buy the first edition signed book at:
www.thelastbesttrails.com -
Sebastian Petzing - Hiker, Pickle Barrel Spokesman
I met Sebastian on the Bozeman Hiking Forum Facebook group. It was the middle of a long, dark, and cold winter. I was looking for photo references to illustrate a few of the waterfalls I had yet to capture in the summertime. Sebastian has an expansive archive of hiking photography from his Bozone adventures. Join us as we take a spring stroll up the college "M" trail and talk about the upcoming season on the trails.
Follow Sebastian on Instagram @sebawebba
Learn more about the new guide book at: www.thelastbesttrails.com -
Mike England - Co-founder & Editor, Outside Bozeman Magazine
Co-founder and Editor of Outside Bozeman print magazine talks about its inception in the 1990s and what makes the "Bozone" a mecca for outdoor recreationists and sportsmen.
Contact Outside Bozeman Magazine:
https://outsidebozeman.com/company/contact
The Last Best Trails Book avialble May 3rd
www.thelastbesttrails.com -
Dr. Shane Doyle, Apsáalooke - Montana Migrations
Montana's human stories go deeper than the dominant narrative - the turmoil of the 1800s. Montana is unique in the US. Its indigenous people historically had no permanent camps. The intense seasons created nomadic cultures with annual migrations for hunting, gathering, and interacting with other groups. These traditions lasted thousands of years. Join Shane and me as we discuss human migrations in Montana.
Read Shane's Yellowstone article in Mountain Outlaw Magazine.
Actors: Making Meaning and Medicine in the Land of the Burning Ground - Mountain Outlaw (mtoutlaw.com)