46 episodes

Your one-stop-shop for all things spirit, mind, and body, brought to you by the Student Advocates for Wellness

The Wellness Triangle Student Advocates for Wellness

    • Health & Fitness
    • 5.0 • 1 Rating

Your one-stop-shop for all things spirit, mind, and body, brought to you by the Student Advocates for Wellness

    Finding Your Purpose

    Finding Your Purpose

    Join Student Advocates Megan and Annalee as they discuss the process of finding your purpose in college!

    • 14 min
    How to Unplug

    How to Unplug

    Join Student Advocates Annalyse and Brooke as they discuss ways to unplug as well as some reasons to unplug!

    • 13 min
    I Think My Friends Might Suck

    I Think My Friends Might Suck

    Join Student Advocates Annalyse and Myah as they discuss why sometimes, our friends might suck! This podcast also features Amy Sereday, from the Office of the Ombuds to tell us a bit about what she does on campus!

    • 14 min
    Academic Validation and Perfectionsim

    Academic Validation and Perfectionsim

    On this episode of the Wellness Triangle, Student Advocates Sara and Brooke discuss what academic validation and perfectionism mean to them but also how to manage it.

    • 30 min
    How's Your Relationship With Exercise?

    How's Your Relationship With Exercise?

    On this episode of the Wellness Triangle, Student Advocates Jillian and Annalee discuss the signs of both an unhealthy and healthy relationship with exercise, their personal experiences, and offer some advice!

    • 21 min
    Why I did not transfer?

    Why I did not transfer?

    In this podcast, Jillian and Rishi shared their experience on what stopped them from transferring.

    • 27 min

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