224 episodes

Welcome to the Keeping it Real podcast with your host, Gina Keeping. Each week I bring you an inspiring person or message where we talk about all things life and business related. Where our conversations are real. The information is inspiring. A splash of fun. Lots of laughs and we dive into life lessons and deep conversations about ALL the things. If you want to be inspired and learn how to transform both your life and business, dive on in and have a listen.

Keeping it Real with Gina Keeping Gina Keeping

    • Education
    • 5.0 • 1 Rating

Welcome to the Keeping it Real podcast with your host, Gina Keeping. Each week I bring you an inspiring person or message where we talk about all things life and business related. Where our conversations are real. The information is inspiring. A splash of fun. Lots of laughs and we dive into life lessons and deep conversations about ALL the things. If you want to be inspired and learn how to transform both your life and business, dive on in and have a listen.

    [223] What does this have to do with business?

    [223] What does this have to do with business?

    Sometimes when you focus too much on the problem you are missing the actual solution. 

    I see it all the time, amazing business owners bandaiding their business and not getting the results they want. 

    The thing is, what is seen as the problem is rarely the real problem. 

    In this episode, I will break down for you some key things that people often think have nothing to do with business but really have EVERYTHING to do with business. 

    AND when you focus on these key things, amazing results are the end product. 

    I mean if you had the key to success in your back pocket, would you use it?

    Well, I'll be darn, this episode is the key. 

    It’s up to you if you use it, 😉.

    Ready to transform your life and business? Join us inside of the Expansion Formula and meet the most epic community. In 3 months, your business and life will not be the same!





    Want to download the confidence audio everyone is raving about? No problemo, grab it HERE. 

    To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

    • 20 min
    [222] A trend I see in the online space that is hurting business owners

    [222] A trend I see in the online space that is hurting business owners

    It can be REALLY hard navigating ALL the noise in the online space. 

    I mean how many of us signed up to be marketing experts, dancers, sales queens and all the other hats we wear? 

    I get it, I really do. 

    Because it’s a noisy place and we usually go to Instagram to figure out how to do it all, it can be really hard to figure out how to grow this business we have on our heart. 

    If you are like me, you will do just about anything to make the impact you know you are meant to. BUT, in the process, we can often follow trends that aren’t in alignment (and we don’t even know it).

    In this episode I talk about 3 things I am seeing in the online space that may be the result of you feeling like you are failing. 

    Trust me when I say you are gonna wanna listen to this one twice. 

    AND, if you resonate and like this episode, do your girl a favor and give it a share. 

    Want to join my FREE masterclass to help you build a business that is aligned + freedom focused? Sign up HERE. 





    Want to download the confidence audio everyone is raving about? No problemo, grab it HERE. 

    To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

    • 22 min
    [221] 3 things I am doubling down on in Q2 (all the secrets)

    [221] 3 things I am doubling down on in Q2 (all the secrets)

    I remember early in my business I wished I had someone who shared the behind the scenes stuff of business. You know, the things that aren’t working, why people made the decisions they did, and really sharing the things I really needed to know that would help me. 

    Not just the fluff. 

    Well, you know you are on the side of the internet that shares IT ALL. 

    In this episode I share with you 3 things that were NOT working for me in my business and how I shifted my focus to change that in Q3.

    I break it all down for you and spill the tea on the changes I am making and I hope it helps you find the gaps in your business and the courage to make the changes you need. 

    Remember, there are no failures in business…well only if you quit. 

    Changing, adapting and pivoting are definitely considered business strategies around here.

    If you like this episode, be a doll and give it a share, I would really appreciate it. 

    Want to join my FREE masterclass to help you build a business that is aligned + freedom focused? Sign up HERE. 





    Want to download the confidence audio everyone is raving about? No problemo, grab it HERE. 

    To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

    • 20 min
    [220] Is your business set up for freedom?

    [220] Is your business set up for freedom?

    I still remember to this day snapping a picture of what my definition of success was…..to sum it up in one word, it was FREEDOM. 

    (a picture of me backed up to the ocean, coffee in hand, the sun rising and me enjoying a slow morning reading and journaling with my pup beside me)

    I knew that once I left teaching, all I wanted was freedom. Freedom on my terms. 

    As I continued to build my business, freedom was always at the forefront and I never compromised my values for any type of success. 

    In this episode, I share with you 3 things that have helped me create a business that was created with freedom at the forefront. 

    (like randomly taking this past week off)

    Having these things set up can completely change your life and business and prioritizing freedom  doesn’t mean sacrifice or burning my business to the ground. 

    The cool thing is, you get to grow your business YOUR way. 

    Want to join my FREE masterclass to help you build a business that is aligned + freedom focused? Catch me over on Instagram as I release details later today. 

    -----------------------------------------------------------------

    Want to download my go to audio for an immediate confidence boost? No problemo, grab it HERE. 

    To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

    • 21 min
    [219] If you are a worst case scenario thinker, you need this tool ⬇️

    [219] If you are a worst case scenario thinker, you need this tool ⬇️

    The “What if….” scenario, dun dun dunnnnnnnn.

    The place where dreams go to die. 

    I get it. I was there too. 

    In the beginning of my business, I had ZERO clue on what I was doing. 

    In fact, the worst case scenario had me buzzing and often paralyzed in fear. 

    UNTIL….

    I did this and created this tool (I totally need a name on this) to stop letting the worst case scenario derail me. 

    Trust me what I say, this is gonna be your new fav tool. 

    ____________________________________________________

    Want to download the audio mentioned in this episode? No problemo, grab it HERE. 

    To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

    • 22 min
    [218] 3 things you need to hear to have a great week.

    [218] 3 things you need to hear to have a great week.

    I see you there knowing you are meant for more, knowing you have these goals and dreams on your heart but you keep falling short and talking yourself out of doing THE things to help you. 

    I get it, that inner ego can be paralyzing and have you stopping in your tracks and starting the week focusing on things that are just not helpful. 

    BUT, lucky for you this episode is the perfect thing to listen to as you start week so you can stay focused and really move forward so you aren’t sitting on those goals and dreams. 

    This is one you are gonna want to listen to when you need a pick me up. 





    Want to download the audio mentioned in this episode? No problemo, grab it HERE. 

    To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

    • 21 min

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