27 episodes

The Primal Aspects podcast helps listeners take ancestral health principles and apply it to the modern world. Drawing upon an evolutionary perspective, we dive into topics that have shaped humans for thousands of years such as movement, nutrition, exposure to nature, hunting, relationships and spirituality. We interview the leading experts in health and wellness to bring you their stories, experience, and knowledge in a way that is non dogmatic or biased. Our goals are to help others in order to make the world around us a better place.

Primal Aspects Podcast Nate Smith and Matt Kinneberg

    • Health & Fitness
    • 5.0 • 7 Ratings

The Primal Aspects podcast helps listeners take ancestral health principles and apply it to the modern world. Drawing upon an evolutionary perspective, we dive into topics that have shaped humans for thousands of years such as movement, nutrition, exposure to nature, hunting, relationships and spirituality. We interview the leading experts in health and wellness to bring you their stories, experience, and knowledge in a way that is non dogmatic or biased. Our goals are to help others in order to make the world around us a better place.

    27) Lessons From the Hunt

    27) Lessons From the Hunt

    In this episode we discuss significant lessons and stories that have stood out to us during our many hunts this year. As many of you know because of our involvement with sacred hunting we are able to participate and lead many hunts. This affords the ability to sharpen our skills throughout the year.  

    • 1 hr 15 min
    26) Roary Archibald- Wilderness and Survival Skills

    26) Roary Archibald- Wilderness and Survival Skills

    Roary is a dear friend and mentor. He has helped guide us through many adventures. 

    • 1 hr 8 min
    25) Dr. Abid Husain- Functional Medicine, Art, Peptides, and Spirituality

    25) Dr. Abid Husain- Functional Medicine, Art, Peptides, and Spirituality

    If you are unfamiliar with peptides or functional medicine, this is the episode to check out. We interview our good friend Abid who is a cardiologist, artist, hunter, and functional medicine practitioner with years of experience and an amazing background. He has a wealth of knowledge and explains why sometimes taking a break and focusing on recovery can help change your life. We also dive into how art can help us look at the world differently, physical and psychological benefits of archery, and a unique approach to health that most doctors don’t talk about.

    • 1 hr 2 min
    24) Nate and Matt Solo Episode

    24) Nate and Matt Solo Episode

    Discussion episode where we go over the importance of functional medicine and how to utilize it in order to optimize health. If you are unfamiliar with functional medicine, this is the episode for you. We also talk about future projects and upcoming work.

    • 56 min
    23) Danny Clark- Archetypes, Nature connection, and Human Movement.

    23) Danny Clark- Archetypes, Nature connection, and Human Movement.

    Danny Clark has years of coaching and teaching under his belt and offers some amazing insights in ways to unlock your natural movement capabilities outside the gym. Whether you are an experienced athlete or entirely new to exercise, you can learn something valuable from listening and following Danny. Both of us have been fortunate enough to learn from him through years of direct coaching and friendship. After moving across country to New Mexico, we discuss the magic of the Four Corners. He also describes how archetypes can be expressed through human movement, a recent MovNat workshop in Columbia, and his personal evolution of movement.

    • 1 hr 10 min
    22) Gemma Parmar-Exploring the healing power of tantra

    22) Gemma Parmar-Exploring the healing power of tantra

    Gemma represents the powerful energy that is the divine feminine. Through many different modalities she has gone deep into self exploration. As you will hear in this episode we talk a lot about tantra, one of Gemma's primary forms of spiritual work. 

    • 1 hr 11 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Lalarissaburg ,

Insightful & Fun

I have known Nate and Matt for years! They are truly beautiful humans and even more amazing friends! Nate and Matt come from a very balanced perspective and have a wealth of wisdom to share. I am beyond excited they finally released their podcast because I know it’s going to be well received and greatly appreciated!

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