54 episodes

It’s Not All Black N’ White is a show focused on bridging the gap between community, fitness, politics, health and culture. Want a great grassroots podcast? Look no further, two dads talking about fitness, service, health, and world events… This is the podcast to listen to on the drive to work or drive home!

It's Not All Black N' White Ken and Steve

    • Health & Fitness
    • 5.0 • 7 Ratings

It’s Not All Black N’ White is a show focused on bridging the gap between community, fitness, politics, health and culture. Want a great grassroots podcast? Look no further, two dads talking about fitness, service, health, and world events… This is the podcast to listen to on the drive to work or drive home!

    Bruce Bryan

    Bruce Bryan

    Bryan, who was sentenced to 37.5 years to life in prison when he was 23, earned his associate’s, bachelor’s, and master's degrees and participated in the Voices From Within initiative while he was incarcerated. Since June 2022, The Perlmutter Center for Legal Justice has worked to obtain clemency for Bryan, its first client.Since his release, Bruce has been an advocate for those wrongly imprisoned and has sought to pass his story along to give hope to others who have been wrongly imprisoned.F...

    • 1 hr 9 min
    Post Hiatus Show!!

    Post Hiatus Show!!

    AAAANNNNNNDDDD We're Back!!!Pod's InstaHead over to GOODRGrab some Sunnies and tell em we sent ya!!Save some Moolah:HeroBarbellCODE: BLACK&WHITE10CerusPerformanceCODE: KCLARK10BlitzBelts:CODE: BAW22

    • 1 hr 5 min
    TV Shows and CrossFit w/ Ellia Miller & Victor Rodriguez

    TV Shows and CrossFit w/ Ellia Miller & Victor Rodriguez

    TBH this is like 2 episodes in one and it just got funnier as the night got later. A good deliniation is up to 1:30 :00 or so Steve is Solo hosing. Then from there forward Ken hops on. Conversations range from TV Shows to CrossFit to "Would you Rather". Give it a listen and slide over to the YouTube Channel and give us a like, subscribe, and leave some comments. If you want to hear it we wanna make it!!!Ellia's IG: ellia_millerVics IG: off_the_vine_rod13Pod's InstaHead over to GOODRGrab ...

    • 3 hr 7 min
    Organic Grit's Co-Owner Victor Mikhailovsky

    Organic Grit's Co-Owner Victor Mikhailovsky

    ictor is the co-Owner of Organic Grit CBD. From exploring our site & social media posts, it is easy to have an impression that our sole focus is the Veteran Community, however our product is not only for those who put the uniform, but for all hard-working professionals, athletes, parents and students.We at Organic Grit believe that actions matter a lot more than just words, therefore since 2019, twenty percent of all our proceeds go directly to vetted 501(c) 3 organizations that make a di...

    • 1 hr 24 min
    Melanin Fitness CEO - Lesley Henderson-Sanders

    Melanin Fitness CEO - Lesley Henderson-Sanders

    Lesley is the Founder, President, and Board Member of Melanin Fitness Nation (Formally: Melanin CrossFitters), a fitness community and physical fitness education provider that supports healthy living and wellness for the Black community, by the Black community. MFN is committed to enriching the lives of everyone who joins our fitness family, supporting the community to lead healthier, longer, and more fulfilling lives.Pod's InstaHead over to GOODRGrab some Sunnies and tell em we sent ya!!Save...

    • 1 hr 2 min
    Dan Staton of ElkShape

    Dan Staton of ElkShape

    Dan Staton is the creator of Elkshape and part founder of The Elk Collective. Needless to say, Dan lives, eats, and breathes elk hunting. If you haven't heard his Elkshape podcast and you want to become a better elk hunter, now is the time.Find him below:https://elkshape.com/blogs/podcast@elkshape on IGPod's InstaHead over to GOODRGrab some Sunnies and tell em we sent ya!!Save some Moolah:HeroBarbellCODE: BLACK&WHITE10CerusPerformanceCODE: KCLARK10BlitzBelts:CODE: BAW22

    • 1 hr 18 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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