Self Love Stories Jessie Anne Zayas

What's your current relationship with time? Is it empowering? Does it feel balanced and harmonious? ⚖️

Mine didn't. 

It was deeply interwoven with my relationship to achievement. And it wasn't until I created the time for self discovery, healing and lots of self love, that I  started taking more time for digestion, reflection and enjoying what's already been created.

This new relationship with time has brought me so much more clarity and peace in my life.

❣️My loving key 🔑takeaway from this episode is this...

To receive the  permission and encouragement to slow down, integrate experiences, and enjoy the present moment rather than always rushing to the next achievement or goal.

🌐Links to mentions:  Xenia Instagram & Frequency Artist


Want to connect? Find me on theblueprintbyjz.com or Instagram

Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

Send all questions and topic requests to hello@theblueprintbyjz.com

First, can we rebrand New Year's Resolutions to New Year's Intentions? I invite you to look up the meaning of 'resolution' and 'intention'.

Please let me know  which one feels more expansive for you :) DM or email, I'm truly curious!  

Today's episode is about the important process of integration. The step that comes after awareness and before action. The process of integration creates empowering transformation. 

Not just a quick fix or bandaid.  

I'll share some practical integration tools that can shift limiting beliefs, alchemize empowering action and rewire neural pathways.

Links to mentions on episode: 
Nadia Gabrielle: Projectors Invited & Service Design School Want to connect? Find me on theblueprintbyjz.com or Instagram

Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

Send all questions and topic requests to hello@theblueprintbyjz.com

Are you struggling with making the "right" choice or decision in your life, career or relationships?

 We've all been there. 

In today's episode, I share empowering approaches to decision-making that have transformed my coaching and consulting client's lives.

All shared from a self love lens 

My hope is that one of these tools resonates with you and positively transforms your life! 


Want to connect? Find me on theblueprintbyjz.com or Instagram

Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

Send all questions and topic requests to hello@theblueprintbyjz.com

In the theme of freedom for Independence Day, I wanted to share a story about how I chose the word freedom in 2020 and how it continues to transform my life.

In today's episode I share: 
Intention setting based on on word you want to experience vs. resolution setting based on accomplishing things How grounding on one word can be your compass, your north star, on decision-making, self discovery and what you create in your life. How my word "freedom" in January of 2020 transformed my life and created the dream life I'm living today. Create Change:
I invite you to ask yourself to create a mid-year intention by asking yourself:

What word do I want to embody/experience for the next 6 months?

This word can be a feeling/emotion/sensation/visual- essentially anything that connects you to your body, your being, your north star. 
Want to connect? Find me on theblueprintbyjz.com or Instagram

Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

Send all questions and topic requests to hello@theblueprintbyjz.com

A restorative 9 minute meditation recharging your power to shine unapologetically bright. A nourishing tool to support your self love and self care practice.

The soft background music is playing in 528 HZ , the love frequency.

Affirmations from the meditation:

I’m shining unapologetically bright. 


I am free and liberated. 


I am resilient and brilliant. 


Life flows to me with ease.


Want to connect? Find me on theblueprintbyjz.com or Instagram

Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

Send all questions and topic requests to hello@theblueprintbyjz.com

This week's word that showed up for me was "Abundance". 

I felt called to share my money story through my self love framework of self discovery, self care and growth. I share where my money story came from and how I've been able to shift it to a more abundant place that brings so much more joy, flow & ease. 

Hoping it inspires you to discover your money story and to re-write its future of abundance. 

Much love & many blessing, 

Jessie Anne Zayas 
Want to connect? Find me on theblueprintbyjz.com or Instagram

Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

Send all questions and topic requests to hello@theblueprintbyjz.com