Unhooked: Breaking Porn Addiction Podcast Jeremy Lipkowitz
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- Health & Fitness
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A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity.
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The Healing Power of Meditation: 5 Ways Meditation Supports Your Recovery from Porn Addiction
In this episode of 'Unhooked', host Jeremy Lipkowitz explores the critical role of meditation in recovering from porn addiction. He outlines five key benefits that meditation provides: developing mindfulness, strengthening self-control, cultivating emotional resilience, restoring balance to neural networks and dopamine systems, and connecting to deeper values and purpose. Jeremy also discusses the launch of the Unhooked Academy group coaching program, which offers a discounted rate for a limi...
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87. Ali Dewji - The High-Performance & Sobriety Coach Helping People Get Sober & Unlock Their True Potential
Join Jeremy Lipkowitz and his Ali Dewji on the Unhooked Podcast as they dive deep into Ali's inspiring journey of recovery from addiction. Discover their shared experiences, Ali's path to sobriety, and his transformation into a high-performance endurance athlete and sobriety coach. Learn about the art of sobriety, the importance of acceptance, resilience, and trust, and how Ali helps others navigate their recovery journey. This episode is packed with personal stories, insights, and practical ...
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86. The 5 Essential Principles in Recovery That Ensure Your Recovery is Long-lasting
In this episode of Unhooked, Jeremy Lipkowitz shares five key principles for achieving long-lasting recovery from porn addiction. He also announces the launch of the Unhooked Academy group coaching program, offering an accessible alternative to one-on-one coaching with a special discount for the first five participants. Jeremy's principles include focusing on positive aspirations, letting go of toxic shame, not relying solely on willpower, taking extreme ownership, and seeking community suppo...
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85. Victoria Sinis - The Dark Side of OnlyFans: Victoria's Journey From an OF Agency Recruiter to Youth Educator
In this episode of 'Unhooked,' host Jeremy interviews Victoria Sinis, a former marketing professional for an OnlyFans agency who now speaks out against the platform. Victoria shares her journey from being captivated by the perceived glamour and financial allure of OnlyFans to witnessing its darker side. She discusses the manipulation, coercion, and long-term consequences for women and men involved in the industry. The conversation also delves into the broader societal impacts, such as the dis...
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84. The Simple Mindset Shift That Changes Everything: "Turning Pro" (Reflections on the book by Steven Pressfield)
In this episode of 'Unhooked,' host Jeremy Lipkowitz discusses the concept of 'turning pro' in the context of addiction recovery, inspired by Steven Pressfield's book 'Turning Pro.' Jeremy shares insights from the book's first chapter, drawing parallels between the process of professional and personal development and the journey of recovery from addiction. He emphasizes the transformative power of committing to change, the sacrifices it necessitates, and the ultimate reward of rediscovering o...
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83. 6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples
This episode of 'Unhooked' with Jeremy Lipkowitz centers on aiding partners in supporting their significant others through porn addiction recovery. Rather than focusing on individuals battling addiction directly, this episode targets their partners, offering guidance and strategies for facilitating a supportive recovery environment. Jeremy outlines six key approaches: fostering open communication, educating oneself on porn addiction, remembering the addiction isn't personal, offering shame-fr...
Customer Reviews
This started me on a new path
I started looking at 12 years old daily, I am now in my mid-30s. I have been struggling with porn for the better part of 10 years, I started trying to get away from porn on my own when I got married my wife feud porn as cheating, to keep her eye lied and said I had stopped looking at it. In fact, I have been looking at porn at least two times a week for years. This podcast is the first time I have heard anyone talk about porn addiction and I am proud to say that I am on day 10 of not looking at porn. This podcast can set you on a path to change your life if you let it. Thank you.
Much needed encouragement!
This show provides me with constant perspective challenges and practices. The shared wisdom provided here has helped me slowly heal and recover my sexual wholeness.
A podcast I didn’t know I needed
Very happy I accidentally stumbled upon this podcast. Been struggling with some things lately and didn’t think I would find the help I needed this easily. Absolutely worth a listen.