24 episodes

Welcome to the Essential Therapies Podcast with Dr. Cindy!  Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually.  This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.  We hope you enjoy our weekly episodes.  Please check our website for more information!  https://www.esstherapy.com/Hosted by Essential TherapiesProduced by Applo Multimedia Group

Essential Therapies Podcast with Dr. Cindy Essential Therapies

    • Health & Fitness
    • 5.0 • 2 Ratings

Welcome to the Essential Therapies Podcast with Dr. Cindy!  Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually.  This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.  We hope you enjoy our weekly episodes.  Please check our website for more information!  https://www.esstherapy.com/Hosted by Essential TherapiesProduced by Applo Multimedia Group

    Episode 24 - Myofascial Self Treatment Reflections

    Episode 24 - Myofascial Self Treatment Reflections

    Comments about the show? Let us know! We love feedback!Dr. Cindy reflects upon the importance of myofascial self treatment and the mindset of belief after her cycling accident one year ago and the impact it had upon her complete healing. The John F Barnes Myofascial Release Approach uses gentle sustained release techniques that offer profound healing for both chronic pain and acute injury. Consistency and body awareness are key for healing. If you haven’t heard the full account of the cycling...

    • 8 min
    Looking Outside the Box for Women's Health

    Looking Outside the Box for Women's Health

    Comments about the show? Let us know! We love feedback!Did you know pelvic pain can be linked to other parts of your body, and issues elsewhere can stem from pelvic restrictions—even without pelvic pain?In this podcast, expert myofascial therapists discuss how "outside the box" myofascial approaches address body-wide dysfunctions and pelvic floor connections. Treating these restrictions enhances tissue mobility, joint movement, and overall function.Special guest Erica Reid, an occupational th...

    • 53 min
    Quantum Healing P.E.M.F and Tera Hertz Frequencies

    Quantum Healing P.E.M.F and Tera Hertz Frequencies

    Comments about the show? Let us know! We love feedback!In this podcast we introduce Quantum Healing with the OlyLife Tera P90, a groundbreaking device that combines the power of Terahertz waves and PEMF waves in one compact unit. Unlike other devices that only offer one type of wave, the Tera P90 offers both for a fraction of the cost. Here we discuss PEMF waves featured in this device that have been FDA approved since the late 1970s, making them a trusted solution for a range of health ...

    • 46 min
    Episode 21 - Happy V to Me

    Episode 21 - Happy V to Me

    Comments about the show? Let us know! We love feedback!Join Dr. Cindy Hodgson, a leading expert in women’s health and pelvic floor physical therapy using a myofascial approach, as she sits down with Kristin Kane from JoyLux for an enlightening conversation about the vFit Gold+. Discover how this groundbreaking device is revolutionizing women’s self-care at home, with its innovative patented technology. From enhancing pelvic floor health to transforming women’s lives, delve into this candid di...

    • 1 hr 8 min
    Episode 20 - Interview with Janet

    Episode 20 - Interview with Janet

    Comments about the show? Let us know! We love feedback!Researching the benefits of Myofascial Release is challenging because of the individuality of each patient. My goal is to talk to those who have had life-changing experiences so they can encourage others.I met Janet Seitlin, an attorney and mediation instructor at a law school in Miami, on a Facebook group and was very intrigued with her posts. I just knew she had an amazing healing journey to share. That was quite an understatement!Janet...

    • 1 hr 12 min
    Episode 19 - The Science of Fascia and Biotensegrity

    Episode 19 - The Science of Fascia and Biotensegrity

    Comments about the show? Let us know! We love feedback!This week’s podcast is an enlightening conversation with Dr. Carol M. Davis, PT, DPT, EdD, MS, FAPTA on the science of fascia and biotensegrity. You won’t want to miss this especially if you are not familiar with biotensegrity. Dr. Carol Davis is Professor Emerita in the Department of Physical Therapy at the University of Miami Miller School of Medicine and author/editor of numerous manuscripts and books, including: Integrative Therapies ...

    • 1 hr 1 min

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