57 episodes
1D Talks 1st Detachment
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- Health & Fitness
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4.8 • 4 Ratings
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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com!#1stdetachment #team1d #battletested #supplements #bodybuilding #bodybuildingmotivation #powerlifting #fitness #health
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1D Talks Ep. 54 "Nerd Chat" - DHT, BJJ Motivation, & Jacked Dr. Drew! 💪
Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller (Co-Owner of 1st Detachment), Kurt Havens (Endocrinology PhD Candidate), Mike Catherwood (Fitness Expert), and Justin Hokams, (Wellness Clinician and Coach). 🏋️♂️💪Join us as we dissect the myths of bro science and unveil the truths backed by real scientific research. From understanding chemical pathways and processes to unpacking Mike Catherwood's ...
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1D Talks Ep. 53 "Nerd Strength Chat" 💪 - GLP-1, Enhanced & Natty Training #strengthtraining
Welcome to another engaging episode of 1D Talks! In today's "Nerd Chat Strength Edition," we delve into the fascinating world of strength training and sports nutrition. Our special guests are two renowned experts in the field: Greg Pyszczynski and Tom Sheppard.⏩ Episode Overview---------------------------✅ Understand the critical components of a successful strength training program.✅ Learn how to optimize nutrition for peak performance and recovery.✅ GLP-1s, Semaglutide, Wegovy, Exanatide, Du...
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1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation
Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller, Kurt Havens Endocrinology PhD Candidate, Mike Catherwood, fitness expert, and Justin Hokams, wellness clinician and coach. 🏋️♂️💪Join us as we dissect the myths of bro science and unveil the truths backed by real scientific research. From understanding chemical pathways and processes to decoding the role of growth hormone, we leave no stone unturne...
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Unlocking Peak Performance Seminar: Carb Cycling, Nutrition Strategies, and UFOs
Join hosts Joe Miller and Justin Harris (Troponin Nutrition), in an enlightening seminar recorded live at the Rochester Performance Gym. Dive deep into the world of nutrition and fitness as they unpack the intricacies of carb cycling, pre-contest bodybuilding, fat loss, and weight loss strategiesIn this engaging discussion, Joe and Justin draw from their wealth of experience in performance nutrition to explore the latest techniques and methodologies for optimizing physical performance. From d...
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Pre-Competition Nutrition with Justin Harris at the SWIS 2023 Educational Seminar
Learn more about pre-contest/competition nutrition and prep from renowned coach Justin Harris, recorded at SWIS 2023 hosted by elitefts.In this full speaking event, Justin talks about:Pre-contest nutrition for bodybuilding/physique sports.Pre-competition nutrition for performance-based sports and how it differs from physique sports.How calories and macronutrients are adjusted to maximize body composition changes within the boundary conditions of basal metabolic rate.Peaking for competiti...
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1D Talks Ep. 51 Hormones & Being Stage Ready w/ IFBB Pro & Coach Cory Hageman
Welcome to "Hormones, Being Stage Ready, and the Perfect Physique," the ultimate podcast where science meets bodybuilding, featuring the incredible synergy between 1D Talks and IFBB Pro Cory Hageman. Join us on a captivating journey deep into the world of hormones, self-discovery, and the pursuit of the ideal stage-ready physique!In this groundbreaking podcast series of 1D Talks, hosts Joe Miller and DJ Madson, delve into the fascinating realm of hormones, unraveling the mysteries behind thes...