15 episodes

Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being.If you have any questions regarding the podcasts, send an email to  nutrientswithoutlimits@gmail.comArnav's Florida Today Article is now out! Check it out here: https://floridatoday-fl.newsmemory.com?publink=06e41cde6_134d2a8

Nutritious: Your Guide To A Healthier Lifestyle Arnav Jain

    • Health & Fitness
    • 5.0 • 10 Ratings

Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being.If you have any questions regarding the podcasts, send an email to  nutrientswithoutlimits@gmail.comArnav's Florida Today Article is now out! Check it out here: https://floridatoday-fl.newsmemory.com?publink=06e41cde6_134d2a8

    The Role of Nutrition and Lifestyle Changes in Migraine Prevention Featuring Neurologist Dr. Jill Miller

    The Role of Nutrition and Lifestyle Changes in Migraine Prevention Featuring Neurologist Dr. Jill Miller

    In today's episode of Nutritious, Arnav interviews Dr. Miller, a neurologist who received her degree from the University of Florida College of Medicine with over twenty years of experience, to give some insights into ways we can optimize our diet and lifestyle to help prevent migraine. To give some quick background on migraines, migraines are a special type of headache that results in a throbbing pain on one side of the head, usually. It was reported in a JAMA article that migraines are three...

    • 23 min
    The Power of Superfood Chia Seeds Featuring Endocrinologist Dr. Desai

    The Power of Superfood Chia Seeds Featuring Endocrinologist Dr. Desai

    In today's episode of Nutritious, Arnav interviews Dr. Desai, an endocrinologist with over forty years of experience, to give some insights into chia seeds. Chia seeds have been growing rapidly due to their plethora of health benefits, but in this episode, we’ll delve into some other factors like who might be benefiting most and how to incorporate it into our daily routine. He completed his fellowship with the National Institutes of Health Clinical Center in 1990. If you want some more i...

    • 18 min
    Building Healthy Futures: Expert Insights on Childhood Nutrition with Pediatrician Dr. Sarvpreet Kaur

    Building Healthy Futures: Expert Insights on Childhood Nutrition with Pediatrician Dr. Sarvpreet Kaur

    In today's episode of Nutritious, Arnav Jain interviews Dr. Sarvpreet Kaur, a pediatrician in Duluth, Georgia who is affiliated with multiple hospitals in the area, including Children's Healthcare of Atlanta and Northside Hospital Gwinnett., to explain how parents can better take care of their child’s nutrition. She received her medical degree from Lady Hardinge Medical College and has been in practice for more than 20 years. Whether you're a parent, caregiver, or simply interested in the sci...

    • 15 min
    Examining the Correlation Between Celebrity Endorsements and Nutrition Decision-Making Featuring Dr. Bragg

    Examining the Correlation Between Celebrity Endorsements and Nutrition Decision-Making Featuring Dr. Bragg

    In today's episode of Nutritious, Arnav Jain interviews Dr. Marie Bragg, an assistant professor in the Department of Population Health Section on Health Choice, Policy, and Evaluation at NYU with her doctorate in clinical psychology from Yale University, to explain how celebrity endorsements influence the obesity rates in society and steps the public should take. Her research has been funded by the National Institutes of Health Director’s Early Independence Award.Support the Show.

    • 15 min
    Keeping Healthy Bones Featuring Sports Medicine Orthopedic Surgeon Dr. David Dominguez

    Keeping Healthy Bones Featuring Sports Medicine Orthopedic Surgeon Dr. David Dominguez

    In today's episode of Nutritious, Arnav interviews Dr. David Dominguez, a sports medicine orthopedic surgeon with over seventeen years of experience and a graduate of Duke Medical School, to explain the role nutrition plays in bone health.Support the Show.

    • 18 min
    Healthy Diet, Healthy Lifestyle, Healthy Weight: Insights from Family Medicine Dr. Ashta

    Healthy Diet, Healthy Lifestyle, Healthy Weight: Insights from Family Medicine Dr. Ashta

    In today's episode of Nutritious, Arnav interviews Dr. Ashta, a family medicine doctor with seventeen years of experience, to explain the role nutrition plays in gaining weight and preventative measures patients can take. Support the Show.

    • 14 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Henry1942@ ,

Health

Thank you for your podcast. It’s very beneficial to me learning about things that I don’t know anything about.
Keep up the great work
Henry George

iambob3 ,

Excellent Research and Interviews!

A great iniative by Arnav to help educate Americans on why they should adopt a healthy diet. Great job!

Dalok ,

Great job Arnav

I found this podcast to be extremely beneficial. I get to hear from people. I trust in the questions are very relevant.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman