Stop & Talk

Grant Oliphant, Prebys Foundation, Crystal Page
Stop & Talk

Join Grant Oliphant and Crystal Page as they sit down to explore the vibrant and evolving landscape of San Diego County, through the lens of the Prebys Foundation's mission and vision. In Stop & Talk, Grant and Crystal engage in thought-provoking conversations with local leaders, changemakers, and community builders who are passionate about creating a more inclusive, purposeful, and opportunity-rich San Diego Each episode offers an inside look into the foundation's journey, discoveries, and partnerships while highlighting the work being done to cultivate belonging and drive positive change across the region. Whether it's amplifying the voices of upcoming leaders or fostering collaborative solutions to the region's most pressing challenges, Stop & Talk is your go-to space for inspiration and insight on what’s possible when people come together with intention and vision. Subscribe to get the latest engaging discussions that inspire action and celebrate the power of community.

  1. Angelina Renteria: Trust, Tradition, and Tribal Healthcare

    3D AGO

    Angelina Renteria: Trust, Tradition, and Tribal Healthcare

    Angelina Renteria is the Chief Operating Officer of Indian Health Council, a tribally-run health center serving nine sovereign tribal nations in North San Diego County. With nearly 30 years of experience in health and fitness and two decades in health-focused grant development, she brings deep expertise and cultural insight to her work. Angelina is a passionate advocate for wellness, community voice, and culturally grounded care that meets people where they are. This Episode:  What if your doctor knew your name, your story, and what was in your fridge?  That’s the level of care Angelina Renteria champions through Indian Health Council. In this episode, Grant and Angelina explore what it means to offer "womb to tomb" care that reflects the culture, needs, and values of tribal communities. From snowy mountain roads to multi-generational households with limited transportation, tribal members face unique health access barriers, and Indian Health Council meets them with compassion and strategy.  Angelina shares how the clinic’s integrated care model—where providers, nurses, behavioral health staff, and even peer support specialists collaborate—leads to better outcomes and stronger trust. She also opens up about her own journey from a childhood on military bases to becoming an advocate for Native health, and how her experience of being othered as a teen became fuel for inclusive leadership.  Plus, Grant and Angelina talk about community-rooted solutions to the opioid crisis, why traditional practices like sweat and drum circles deserve recognition in modern medicine, and how the medicine wheel’s four pillars—mental, emotional, spiritual, and physical—can inspire a more balanced healthcare system for all. Key Moments:  [2:38] Why tribally informed care is essential and different from standard healthcare [10:22] What “womb to tomb” care looks like in practice [14:30] How trust and cultural understanding boost health outcomes [25:31]The four components of health: mental, emotional, physical, and spiritual well-being[35:45] A bold approach to addressing addiction and recovery [51:06] What policymakers need to hear about tribal healthcare Resources Mentioned in This Episode:  Indian Health Council – A tribal healthcare nonprofit serving nine tribes in North San Diego County The SHARE Initiative – A Prebys Foundation grant initiative supporting frontline health clinics Take Action:  Support Tribal Health – Learn more about Indian Health Council and the role of tribal health centers in equitable care. Challenge Stereotypes – Elevate community voice and resist one-size-fits-all solutions in health policy. Honor Traditional Medicine – Advocate for the inclusion of culturally rooted healing practices in healthcare systems. Build Belonging – Ask how your organization or community can better reflect and respect the cultures it serves. Share This Episode – Start the conversation about what real, holistic, culturally informed healthcare can look like.

    1h 2m
  2. Grant Oliphant: Reconnecting with Why Our Work Matters

    MAR 27

    Grant Oliphant: Reconnecting with Why Our Work Matters

    Grant Oliphant is the CEO of the Prebys Foundation and a longtime leader in philanthropy and social impact. With decades of experience guiding foundations through moments of transformation, he has a deep understanding of how philanthropy can respond to crises, support nonprofit resilience, and advocate for the society we aspire to reach.  This Episode:  Nonprofits are facing unprecedented challenges—from shifting political landscapes and funding cuts to increasing demands for services. With federal cuts threatening essential programs, nonprofit leaders are grappling with how to sustain their missions while navigating an evolving philanthropic landscape.  In this candid conversation, Grant Oliphant flips the script and takes the guest seat, offering his insights on the role of philanthropy, nonprofits, and each of us as individuals in this moment. He shares how the Prebys Foundation is standing with San Diego’s nonprofit sector, the moral and practical dilemmas organizations face, and why belonging remains at the heart of Prebys' mission.  Grant and Crystal also unpack the larger cultural shifts at play, from the erosion of trust in institutions to the censorship of language that directly impacts the people nonprofits serve. As they discuss what’s at stake, they also offer hope—reminding listeners that the nonprofit sector remains one of the most trusted forces for good, and that resilience is built through community and shared purpose.  Key Moments:  [2:50] How national shifts are affecting nonprofit leaders' mental well-being [9:00] Why Prebys Foundation stands by diversity, equity, and inclusion—without the jargon [16:32] The unique role nonprofits play in shaping America’s social fabric [29:16] How Prebys is responding to federal budget cuts and nonprofit concerns [39:07] The fine line nonprofit leaders must walk between survival and advocacy [55:40] Grant’s advice for nonprofit leaders feeling overwhelmed in this moment  Resources Mentioned in This Episode:   Federal Impacts on Nonprofits: San Diego County Survey of Nonprofit Results - Research from the Nonprofit Institute on the state of nonprofits in San Diego Challenging Times: How U.S. Nonprofit Leaders are Experiencing the Political Context – Report from the Center for Effective Philanthropy with results from across the U.S. Alexis de Tocqueville’s Democracy in America – A historical perspective on civil society’s role in the U.S.   4 Steps You Can Take: Support Your Local Nonprofits – Donate, volunteer, or advocate for the organizations making a difference in your community. Stay Engaged – Call your representatives, speak up for nonprofit funding, and resist the erasure of critical social issues. Build Community – Connect with peers, partners, and allies across sectors to share strategies, strengthen relationships, and support collective impact. Reconnect with Your ‘Why’ – In challenging times, remembering your purpose can fuel your resilience.  Credits:  This is a production of the Prebys Foundation  Hosted by Grant Oliphant  Co-Hosted by Crystal Page  Co-produced by Crystal Page and Adam Greenfield  Engineered by Adam Greenfield  Production Coordination by Tess Karesky  Video Production by Edgar Ontiveros Medina  The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove.  Special thanks to the Prebys Foundation Team.  Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast .org     If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

    1h 1m
  3. Chris Appleton: Prescribing Art as Medicine

    MAR 13

    Chris Appleton: Prescribing Art as Medicine

    Chris Appleton is the founder and CEO of Art Pharmacy, a pioneering initiative using social prescribing to integrate the arts into healthcare and improve mental well-being. A leader in arts and social impact, his work has been featured in The New York Times, CNN, and NPR. With a background in nonprofit leadership Chris is redefining healing one creative prescription at a time.  This episode:  What if a doctor’s prescription didn’t lead you to a pharmacy, but to a painting class, a dance performance, or a music workshop? For centuries, artists have played a vital role in well-being, and cultures around the world have embraced the arts as a source of health, community, and renewal. Now, social prescribing is reshaping healthcare by integrating the arts, not just as enrichment but as a science-backed tool for improving both mental and physical health.  Decades of research show that engaging in the arts can reduce stress, lower blood pressure, strengthen the immune system, and improve cognitive function. As the founder and CEO of Art Pharmacy, Chris Appleton is proving that creative engagement is more than a feel-good activity. It is a legitimate, measurable intervention that enhances health outcomes. By working with healthcare providers and insurers, he is building a system where doctors can prescribe the arts just like they would medication or therapy.  Grant and Chris also explore how programs like Prebys Foundation’s Healing Through Arts and Nature initiative are improving community health through greater access to arts, culture, and nature. Grant shares how his own experience stepping onto the dance floor at a recent grantee event led to an unexpected moment of joy, connection, and uplifted spirits that reinforced the power of the arts in fostering well-being. 🎧 Tune in as Grant and Chris discuss why the healthcare system has been slow to adopt this approach, how social prescribing is gaining momentum, and what it means for the future of holistic healing. Key Moments:  [4:11] What Art Pharmacy is and how social prescribing connects people to creative experiences for better health [9:21] Why social prescribing can be a powerful, less stigmatized intervention in the mental health crisis [12:03] How an older man’s social prescription led him to rediscover his community’s cultural vibrancy [17:48] The importance of prevention and early intervention in healthcare [25:45] Why integrating arts and nature into healthcare is key to long-term well-being [30:51] The essential metrics that prove the success of social prescribing programs. [42:18] Chris’s top goals for Art Pharmacy in the next three years Resources Mentioned in This Episode  Prebys’ Healing Through Arts and Nature Initiative – Prebys Foundation’s grant initiative aiming to improve community health and well-being through access to arts, culture, and nature. Arts + Mind Lab at Johns Hopkins – A research initiative exploring the connection between neuroscience and the arts. Your Brain on Art by Susan Magsamen and Ivy Ross – A book on neuroaesthetics and how the arts shape our brains and bodies. University of Florida Center for Arts in Medicine – A leading institution in arts and health research with research director Jill Sonke. Jameel Arts & Health Lab – A global initiative focused on measurably improving health and well-being through the arts.  5 Things You Can Do Engage with the Arts – Attend a local performance, visit an art exhibit, or try a creative activity like painting, dance, or music. Experience firsthand how the arts can foster connection and well-being. Learn More About Social Prescribing – Read Your Brain on Art by Susan Magsamen and Ivy Ross or explore initiatives like Healing Through Arts and Nature to see how creativity improves well-being. Support Arts & Health Programs – Volunteer, donate, or spread the word about organizations using the arts to promote healing. Reconnect with Nature – Take a mindful walk, explore a botanical garden, or join an outdoor community event. Like the arts, nature has proven benefits for mental and physical health. Start the Conversation – Share this episode with a friend, healthcare provider, or community leader. Advocate for creative solutions in healthcare. CreditsThis is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros MedinaSpecial thanks to the Prebys Foundation Team The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.com If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

    1 hr
  4. The Alternative is Unacceptable

    FEB 13

    The Alternative is Unacceptable

    In this episode, Grant sits down with four  motivated leaders who are driving solutions to the Tijuana River sewage crisis. Ramon Chairez, Sarah Davidson, Lesly Gallegos-Stearns, and Kapili Pasa are proving that change isn’t just possible, it is already happening through advocacy, environmental education, and community organizing.  Their stories reveal deep, personal connections to the estuary, the ocean, and the communities most affected. From respiratory illnesses to economic setbacks and lost opportunities for youth, they highlight why urgent action is needed and why those in power must be held accountable. Everyone in San Diego County deserves clean air, safe oceans, and a thriving future.  Despite the challenges, their message is clear: action is necessary, and change is within reach. With growing community advocacy, legal action, and scientific research, momentum is building. As Kapili puts it, "The alternative is unacceptable." This episode is a call to believe in San Diego’s ability to solve big problems and to be part of the solution.    Special Series: This season, Stop & Talk is diving into one of San Diego County’s biggest environmental and health emergencies: the Tijuana River Sewage Crisis. Through this special series, we hear from doctors, advocates, researchers, and others fighting for clean environments, healthy communities, and real solutions.  Credits:This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina   The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.com   Special thanks to the Prebys Foundation Team   If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

    1h 4m
  5. Tijuana River Pollution: Speaking Up for Patient Health with Dr. Dickson and Dr. Nguyen

    JAN 30

    Tijuana River Pollution: Speaking Up for Patient Health with Dr. Dickson and Dr. Nguyen

    Special Series: This season, Stop & Talk is diving into one of San Diego County’s biggest environmental and health emergencies: the Tijuana River Sewage Crisis. Through this special series, we hear from doctors, advocates, researchers, and others fighting for clean environments, healthy communities, and real solutions to a crisis that’s been dismissed for too long.  This episode:For decades, families in San Diego’s border communities have faced a sewage crisis that threatens their health and well-being. Now, two dedicated physicians, Dr. Kimberly Dickson and Dr. Vi Nguyen, are sharing how the sewage is impacting the people in their care. With medical expertise and deep community ties, they’ve connected the dots between troubling health patterns and the ongoing sewage crisis, stepping forward as advocates for their patients and neighbors.  In this episode, host Grant Oliphant speaks with Dr. Dickson and Dr. Nguyen about what they’re seeing in their exam rooms, why this crisis demands urgent action, and the surprising response when they raised their concerns.  This isn’t just a conversation about pollution—it’s about the power of information, the courage to speak up, and the responsibility we all share to ensure every child has the chance to grow up healthy and safe.  Credits:This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina   The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.com   Special thanks to the Prebys Foundation Team   If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

    1h 1m
  6. Season 2 Wrap-Up

    11/06/2024

    Season 2 Wrap-Up

    Season 2 of Stop and Talk brought us stories of resilience, creativity, and community action across San Diego. Hosts Grant Oliphant and Crystal Page welcomed guests who are tackling complex challenges, from reimagining public spaces to strengthening community mental health and fostering economic equity. Each conversation offered a glimpse into the powerful work happening in San Diego County—and the people behind it. In this special season wrap-up, Grant and Crystal revisit standout moments and reflect on the inspiring themes that emerged. They share insights on the importance of narrative, the impact of place, the role of economics, and what drives collective wellness. Whether you’re new to Stop and Talk or have followed every episode, this recap offers a glimpse into the profound insights shared this season and a look at what’s possible when communities work together for a brighter future. Thank you to all of our fantastic guests this season!  Revisit all of Season 2: Episode 1: Micah Parzen - It's About ALL of Us Episode 2: Diane Moss - Removing Barriers to Good Food Is a Community Effort Episode 3: Preeti Bhattacharji - Using all a foundations assets to impact social change Episode 4: Ramel Wallace - Creativity as Care, Reflection, and Connection Episode 5: Irwin Jacobs - Using What We Have to Strengthen San Diego County Episode 6: Dr. Constance Carroll - The incredible impact of community colleges Episode 7: Dr. Mary Walshok - When the world wants to see the future, they look at California Episode 8: Dr. Benjamin Maxwell - Community can help youth thrive psychologically and flourish Episode 9: Dan Yates - The Power of Vulnerability in Leadership Episode 10: Amina Sheik Mohamed -  Health equity and belonging are key to well-being Episode 11: Dr. Isabel Newton - Centering humanity in all aspects of healthcare Episode 12: Dr. Sindy Escobar Alvarez - The Intersection of Medical Research and Philanthropy Episode 13: Omar Blaik - Downtowns should be for everyone Episode 14: Carol Dedrich - Fun is a critical component of mental health Episode 15: Thelma Virata de Castro - Expressing Yourself is a Powerful Thing Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Recorded at the Voice of San Diego Podcast Studio. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

    1h 24m
  7. Thelma Virata de Castro: Expressing Yourself is a Powerful Thing

    10/23/2024

    Thelma Virata de Castro: Expressing Yourself is a Powerful Thing

    In this episode, host Grant Oliphant sits down with Thelma Virata de Castro, a Filipinx artist, playwright, and community teacher based in San Diego. Thelma's work delves deep into the human experience, with a unique blend of humor and profound themes. Through her "Cultivating JOY" project—part of the Far South Border North initiative—Thelma empowers writers and audiences to explore their relationships with nature.  Thelma shares her journey growing up in Paradise Hills, where her close-knit Filipino community shaped her creative spirit. Her work spans a range of challenging topics, from grief and loss to domestic violence, all explored through plays such as "Where We Lay Our Sorrows Down" and "The Fire in Me." Using unexpected elements like puppetry and humor, Thelma invites audiences to confront difficult emotions while also finding space for healing and connection. The conversation also touches on her dedication to uplifting other writers and the incredible value of collaboration. Thelma’s belief in the power of community, creativity, and noticing the world deeply drives her art, making her a significant voice in San Diego’s vibrant arts scene. Listen to how Thelma’s fearless approach to storytelling and her commitment to fostering creativity serve as a bridge for empathy and understanding, while offering a window into the cultural and personal nuances that shape our shared human experience. Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Recorded at the Voice of San Diego Podcast Studio Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

    1h 2m
  8. Carol Dedrich: Fun is a critical component of mental health

    10/09/2024

    Carol Dedrich: Fun is a critical component of mental health

    Carol Dedrich, CEO of Girl Scouts San Diego, joins host Grant Oliphant to explore the evolving role of Girl Scouts in shaping the next generation of leaders. Drawing from her rich experiences as a U.S. Army captain and Girl Scout alumna, Carol shares how her journey is intricately connected to the mission of empowering young women in today’s complex world. She reflects on the similarities between military service and Girl Scouts, where camaraderie, resilience, and community play vital roles in both environments. Carol delves into the impactful programs offered by Girl Scouts, from outdoor adventures and STEM education to addressing youth mental health. With a focus on fostering courage, confidence, and character, she discusses how Girl Scouts are equipped to navigate challenges like bullying, social media pressures, and isolation. Supported by partnerships, including the Prebys Foundation, Carol reveals how Girl Scouts are nurturing the mental well-being of girls, ensuring they thrive not just as future leaders but as individuals. Throughout the conversation, Carol emphasizes the importance of mentorship, fun, volunteerism, and adapting to the changing needs of girls in diverse communities. Her vision for Girl Scouts includes expanding access and developing a model that builds valuable skills for the future while fostering well-being. Listen to Carol Dedrich explain how Girl Scouts are helping young girls discover their potential, lead with purpose, and enjoy the journey along the way. Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Recorded at the Voice of San Diego Podcast Studio Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

    1h 1m

    Ratings & Reviews

    5
    out of 5
    4 Ratings

    About

    Join Grant Oliphant and Crystal Page as they sit down to explore the vibrant and evolving landscape of San Diego County, through the lens of the Prebys Foundation's mission and vision. In Stop & Talk, Grant and Crystal engage in thought-provoking conversations with local leaders, changemakers, and community builders who are passionate about creating a more inclusive, purposeful, and opportunity-rich San Diego Each episode offers an inside look into the foundation's journey, discoveries, and partnerships while highlighting the work being done to cultivate belonging and drive positive change across the region. Whether it's amplifying the voices of upcoming leaders or fostering collaborative solutions to the region's most pressing challenges, Stop & Talk is your go-to space for inspiration and insight on what’s possible when people come together with intention and vision. Subscribe to get the latest engaging discussions that inspire action and celebrate the power of community.

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