19 episodes

In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.  You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'You can reach out to Emma or Jemima by clicking the links below or emailing:Emma - hello@innersmileeft.com Jemima - jemima@stressfreelifeacademy.com

Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends‪!‬ Jemima Blazdell and Emma Starling

    • Health & Fitness
    • 5.0 • 1 Rating

In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.  You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'You can reach out to Emma or Jemima by clicking the links below or emailing:Emma - hello@innersmileeft.com Jemima - jemima@stressfreelifeacademy.com

    Emotions Unlocked - Season Two, Episode Two - Money Goals

    Emotions Unlocked - Season Two, Episode Two - Money Goals

    Unlocking the Emotional and Practical Aspects of Financial ManifestationIn this episode of Emotions Unlocked, hosts Emma Starling and Jemima Blasdell delve into the emotional dynamics and practical applications of manifesting financial goals. Focused on understanding and navigating the emotions associated with money, the episode explores how societal and personal perceptions of money impact our financial behaviors. Utilizing specific exercises, the hosts guide listeners through setting 'outra...

    • 42 min
    Emotions: Unlocked - Wonder Woman Energy! Season Two - Episode One

    Emotions: Unlocked - Wonder Woman Energy! Season Two - Episode One

    Unlocking Inner Power and Overcoming Challenges with Wonder Woman EnergyThis episode kicks off Season 2 with a heartwarming reconnection over shared childhood experiences as Wonder Woman, symbolizing strength and resilience. The hosts delve into personal stories of overcoming illness and the emotional struggles following a parent's passing, tying these experiences to a broader discussion about tapping into one's inner power to face life's challenges. Through a mix of personal anecdotes, humor...

    • 28 min
    Emotions: Unlocked - Episode Seventeen - Confusion and Frustration

    Emotions: Unlocked - Episode Seventeen - Confusion and Frustration

    Navigating Confusion and Self-DevelopmentIn this detailed discussion, the co-hosts explore the challenges and nuances of confusion, particularly in the context of self-development, manifestation, and alignment. They initiate the conversation with casual banter about the weather and cosmic events, but swiftly delve into deeper topics such as the healthy boundaries of self-development and the dangers of toxic positivity and spiritual bypassing in the industry. They emphasise the importance of a...

    • 46 min
    Emotions: Unlocked - Episode Sixteen - Wendy Power Stoten - our first guest!

    Emotions: Unlocked - Episode Sixteen - Wendy Power Stoten - our first guest!

    The Transformative Power of EFT for Frontline WorkersIn this episode of the Emotions Unlocked podcast, hosts welcome Wendy, an EFT (Emotional Freedom Technique) practitioner and trainer, to discuss the powerful impact of EFT and Matrix Reimprinting on emotional well-being. Wendy shares her journey into EFT, sparked by coincidental encounters and her background in energy psychology. She talks about the genesis of FAST (Frontline Assistance for Stress and Trauma), an organisation she founded du...

    • 43 min
    Emotions: Unlocked - Episode Fifteen - Acceptance

    Emotions: Unlocked - Episode Fifteen - Acceptance

    Navigating Acceptance Through Energy WorkThis video script features a conversation between two individuals, discussing the concept of acceptance and how energy work can help navigate and resolve internal conflicts to achieve it. They share personal experiences with minor snow events and then delve into a detailed exploration of acceptance, contrasting it with apathy. The discussion includes techniques for resolving internal conflicts by understanding and integrating different parts of oneself...

    • 29 min
    Emotions: Unlocked - Episode Fourteen - Apathy

    Emotions: Unlocked - Episode Fourteen - Apathy

    Overcoming Apathy and Embracing MotivationIn this podcast episode, the hosts discuss the concept of apathy, especially post-holiday season, and the struggle to maintain motivation and energy during the colder months. They touch on the impact of societal expectations for instant gratification and the challenge of keeping one's 'fire burning' amidst the dreariness of winter. The conversation delves into the importance of shifting from apathy to inspiration and motivation, highlighting the need ...

    • 44 min

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