14 episodes

A birth story podcast highlighting the emotional impact of birth, the immediate postpartum period, and the years beyond. Hosted by Jordan Monir, a postpartum doula and Sophie Holliday, a perinatal mental health therapist. Jordan and Sophie aim to provide a platform for those who have experienced or supported childbirth in sharing their unique story. Both fierce advocates of mental health and community support, Jordan and Sophie attempt to reduce the stigma of openly discussing the challenges (and joys!) experienced in pregnancy, birth and early parenthood. Join us as we chat with a range of guests - from regular folks to birth workers - to explore the magic of healing through storytelling!

Bearing Birth Bearing Birth Podcast

    • Health & Fitness
    • 5.0 • 6 Ratings

A birth story podcast highlighting the emotional impact of birth, the immediate postpartum period, and the years beyond. Hosted by Jordan Monir, a postpartum doula and Sophie Holliday, a perinatal mental health therapist. Jordan and Sophie aim to provide a platform for those who have experienced or supported childbirth in sharing their unique story. Both fierce advocates of mental health and community support, Jordan and Sophie attempt to reduce the stigma of openly discussing the challenges (and joys!) experienced in pregnancy, birth and early parenthood. Join us as we chat with a range of guests - from regular folks to birth workers - to explore the magic of healing through storytelling!

    I didn't get cancer the entire ordeal!

    I didn't get cancer the entire ordeal!

    In this episode we chat with Anna, a breast cancer survivor and new mother. Anna walks us through the challenges of breast cancer treatment, being told she couldn’t have children because of her cancer, and the chapter of her story that started with an unexpected pregnancy. Anna’s resilience is highlighted through her journey as she learns to trust her body and feel empowered in bringing a child into the world despite her challenging medical advice. The universe placed Anna in the s...

    • 1 hr 39 min
    Babies Are My Jam

    Babies Are My Jam

    In this episode, we chat with Dr. Emily Knell Spaeth, founder of Be Well Baby PDX, a Portland-based practice providing holistic prenatal and infant care services. Emily is a neonatal and perinatal physical therapist, yoga instructor, massage therapist, and lactation consultant with years of experience supporting families with newborns. Emily is an expert in her field, incredibly passionate and fulfilled by her work, and a pillar of support to families and other birth workers alike.More impres...

    • 1 hr 25 min
    I did feel like a badass

    I did feel like a badass

    In this episode, we chat with Sophie’s next door neighbor‘s, Garrett and Jules, in part 2 of a 2-part series called Before and After Birth. This is our second Before/After series, and our first episodes with a couple on the podcast! In this episode, we talk to Garrett and Jules about 3 months after Jules gave birth.It was so special to hear from both of our guests about their perspectives on what happened during the labor and birth of their daughter. Garret describes his experience watching h...

    • 1 hr 23 min
    Whipped Cream on Watermelon

    Whipped Cream on Watermelon

    Join us as we chat with Sophie’s next door neighbor’s, Garrett and Jules, in part 1 of a 2-part series called Before and After Birth. This is our second Before/After series, and our first episodes with a couple on the podcast! In this episode, we talk to Garrett and Jules before their birth and they discuss their experiences around pregnancy including getting pregnant by accident, navigating tough choices, and dealing with some possible pregnancy complications. We also dig deeper into ho...

    • 1 hr 12 min
    Breaking Generational Cycles

    Breaking Generational Cycles

    In this episode, we talk with Sophie’s former colleague and dear friend Edith, who shares her three birth experiences (two living, and one miscarriage). She also goes into detail about what it’s like to be a parent and how that compares to how she was parented. Edith is mother to a 16 year old and an 8 year old, and recounts her birth stories as if they happened yesterday. Edith faced some challenges during her pregnancies, including managing gestational diabetes, morning sickness, and r...

    • 1 hr 45 min
    Birth Story Processing - What is it?

    Birth Story Processing - What is it?

    Step into the transformative world of birth story processing with Libby Mukhi, PMH-C, who returns as our esteemed guest for the second episode in a row. Libby shares her insights into the profound impact of birth story processing and the art of holding space for folks navigating strong narratives centering around childbirth and the perinatal experience. Libby reflects on her own challenging birth experiences, taking an inspiring class created by Pam England (author of Birthing from...

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Libby in Portland ,

Excellent conversationalists

Both Sophie and Jordan have such strong abilities to hold safe space for the people they are interviewing (I can speak from personal experience.) Thank you, both to each of them, as well as the guests for creating this content. It’s so important for people to have a platform like this to share their most powerful stories!

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