Fitness Is A Habit Cliff "DJ Klyph" Stanford
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- Health & Fitness
Fitness is defined by Merriam-Webster as the quality or state of being fit and we mostly associate that with the physical only. This podcast will feature content and conversations related to physical, mental and spiritual fitness.
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Kayla Jury
I get to bring you another collaberative episode of Klyph Notes and Fitness Is A Habit podcasts. A conversation with someone I truly admire who is making a difference, helping individuals on their journey to be the best they can be...and she's the homie as well. I'm really excited to share with you my conversation with Kayla Jury as she speaks on the Whole Human Community on this special episode of Klyph Notes and Fitness Is A Habit, Ep. 10.
Klyph Notes is supported by Akepele Apparel The Numberz FM and XRAY FM
The theme for Klyph Notes was produced by Theory Hazit
Support the movement and become a DJ Klyph patron
The intro for Klyph Notes was produced by DJ Klyph
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What's Been Up?
Catching up with what's been happening over the last several months and what's on the horizon for the FIAH brand. Talking building with a new community, excitement for the upcoming Trail Blazers season and finding happiness.
Music by Theory Hazit
Support DJ Klyph Productions through Patreon
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Soul 2 Soul PDX
This summer the Coalition of African & African American Pastors, along with the Office of the Governor and Proactivists of Oregon came together to put on an event to serve the community. Soul 2 Soul PDX took place in the Lloyd District of Portland Oregon to serve the community through education, healthcare, food items and scholarships. The event was an opportunity to come together in troubled times and a number of the organizers and leaders took a moment to talk about how impactful we can be when we serve together. This episode of the FIAH podcast features interviews with:
Pastor Level Thomas
Pastor Mark Jackson
André Miller
Pastor Emmett Wheatfall
Dr. Shon Neyland
Bishop CT Wells
FIAH
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Deadstock Run Club with Amir Armstrong
Every Tuesday evening in Downtown Portland, the Deadstock Run Club hosts a gathering for people get in a little exercise. "Gettin' To It" for a longer run of 4-5 miles. Gettin' Into It for a 2-3 mile and a newly added walking group. One of the individuals that guides the process is Amir Armstrong, a former Division I track and field athlete and current dot connector in the city, came through to talk about club. On this crossover episode of Fitness Is A Habit with the Klyph Notes podcast, I talk with Amir about settling in to a new city, the challenges of being a student athlete, the importance of community and maintaining mental health.
Music by Theory Hazit
Fitness Is A Habit is a DJ Klyph Production
Support DJ Klyph Productions through Patreon
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Black Men's Health with David Jackson
Fitness Is A Habit contributor David Jackson aka DJ O.G. One hosts a panel of guests including business owner Keenen Davis of Hammer and Nails Portland, Dr. Mark Whiteford of The Oregon Clinic, Asa Pritchard of P-Town Media and promoter Samuel Thompson of NextLevel Ent. Including various topics such as the importance of regular health checks, keeping life in balance, signs & symptoms that should not be ignored and so much more. Funny and informative, it's an episode to spark even more conversation.
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25 Years Strong
On this episode of the Fitness Is A Habit podcast, I get to introduce my wife to the world of podcasting as a curator. We get to reflect on and celebrate 25 years of marriage, goals for healthy living and plans for future endeavors on the road to wellness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fiah/message