46 episodes
Fitness & Nutrition Simplified Podcast FNSP Podcast
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- Health & Fitness
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5.0 • 5 Ratings
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The Fitness and Nutrition Simplified podcast provides 10-15 minutes of fun, interactive, and informative topics that focus on health, fitness, and wellness into digestible bites! We use real-world examples, life experiences, and evidence-based knowledge to enhance your understanding of fitness and nutrition, and lifestyle!
The podcast is hosted by Registered Dietitian and Certified Personal Trainer Nathan Schwartz and Registered Dietitian Natali R Jouzi.
Instagram: fnsp_podcast
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Why You Should Take Progress Photos
In this episode I go over why you should take progress photos to help measure your progress on your health and fitness journey.
If you have any questions feel free to send me an email.
Email: Nathanschwartzfitness@gmail.com
Connect with me:
Instagram: https://www.instagram.com/nathan_schwartz_dietitian/
Want to join my Private Facebook Group. I put out tons of FREE FITNESS and NUTRITION related content each week to help you crush your goals. If you have been struggling with diet, health, and fitness this group is for you. Click this link to join my PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/371598680861930/ -
Isaac's Story and Type 1 DM
In this episode of the Fitness and Nutrition Simplified Podcast.
Guest Speaker Isaac Polhman talks about his story and type 1 diabetes. You are not going to want to miss this episode
Connect with Isaac Polhman
Instagram: https://www.instagram.com/isaacpohlman/
Facebook group: https://www.facebook.com/groups/701177110324565
Website: https://www.isaacpohlman.com/
If you have any questions feel free to send me an email.
Email: Nathanschwartzfitness@gmail.com
Connect with me:
Instagram: https://www.instagram.com/nathan_schwartz_dietitian/
Want to join my Private Facebook Group. I put out tons of FREE FITNESS and NUTRITION related content each week to help you crush your goals. If you have been struggling with diet, health, and fitness this group is for you. Click this link to join my PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/371598680861930/ -
My takeaways from FNCE 2022
In this episode I go over my thoughts and takeaways from my professional development conference called the Food & Nutrition Conference Expo (FNCE).
If you have any questions feel free to send me an email.
Email: Nathanschwartzfitness@gmail.com
Connect with me:
Instagram: https://www.instagram.com/nathan_schwartz_dietitian/
Want to join my Private Facebook Group. I put out tons of FREE FITNESS and NUTRITION related content each week to help you crush your goals. If you have been struggling with diet, health, and fitness this group is for you. Click this link to join my PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/371598680861930/ -
My Thoughts On Meal Plans
In this episode with Nick Pearson from IV Therapy Services he asked me my thoughts on meal plans.
If you have any questions feel free to send me an email.
Email: Nathanschwartzfitness@gmail.com
Connect with me:
Instagram: https://www.instagram.com/nathan_schwartz_dietitian/
Want to join my Private Facebook Group. I put out tons of FREE FITNESS and NUTRITION related content each week to help you crush your goals. If you have been struggling with diet, health, and fitness this group is for you. Click this link to join my PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/371598680861930/ -
What is IV Therapy?
Found out in this episode what IV Therapy is all about and some of the benefits that it has to offer to you and your health.
In this Episode I want to make one correction they are IV Therapy Services NOT IV Nutrition Therapy Services.
Nick Pearson and Lauren Pearson RN they are the Owners of IV Therapy Services.
If you want to get in touch with them you can reach you to them by:
Website: https://ivtherapy.services/
Phone: 515-446-9247
There two locations
3600 University Blvd. Ames, IA 50010
2305 N Ankeny Blvd, Ankeny, IA 50023
Connect with them on Social Media
Facebook: https://www.facebook.com/ivtherapyservices
Instagram: https://www.instagram.com/iv_therapy_services/ -
Is looking good the only reason to train?
Instagram:
Podcast: fnsp_podcast
Email:
fnsppodcast@gmail.com
Customer Reviews
Excellent!
Thank you for providing wonderful content on the topics of nutrition and fitness. As I go through my journey, I appreciate the daily reminder that overall health and well-being isn’t just the fitness or just the nutrition. By carefully weaving these two elements, I can be assured a healthy lifestyle!