Fitness Reborn with Seann Seann

My guest this week is Adrienne Simmons.
Adrienne Simmons comes to us as the founder of the Energy Edge: Unlock Your Energy Potential coaching program.
When Adrienne hit her 50s, she knew she had a problem. Her energy levels had taken a noticeable dive, and she was in a rut on every level. That there was a problem was obvious. The reason for it was not.
Thus, began a 6-month period starting with a 180% mindset shift. She lost the 15 lbs I'd gained over the last year & half, rebuilt herself physically, mentally, emotionally & spiritually. Her energy and vitality had been restored.
Today Adrienne works with corporate professionals, small business owners and those with a foot in both worlds.
WEBSITE:
Energy Edge
SOCIAL MEDIA:
Facebook
Instagram
LinkedIn
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My guest this week is Phyllis E. Leavitt.
Phyllis Leavitt is a retired psychotherapist, a published author, and a sought after speaker.
As a psychotherapist, Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has published two books, A Light in the Darkness and Into the Fire.
Phyllis’ most recent book, and the subject for much of our discussion, is America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis.
Listen. Learn. Enjoy!
WEBSITE:
Phyllis Leavitt
SOCIAL MEDIA:
Facebook
Instagram
LinkedIn
X
YouTube

SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.




Get full access to SAMO Lives at samolives.substack.com/subscribe

My guest this week is Danny Cárdenas.
Danny Cárdenas is a personal trainer and personal development coach based out of Miami, FL, USA.
Danny comes to the Fitness Reborn podcast with a message of how we can all make great transformations to our mind, body, and soul through consistent daily small actions through discipline and practice.
He’s out to make a difference to every person he meets.
Listen. Learn. Enjoy!
SOCIAL MEDIA:
Intagram
Facebook
YouTube
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.




Get full access to SAMO Lives at samolives.substack.com/subscribe

My guest this week is Morgan Westrum.
Morgan Westrum is a medical lab scientist, volunteer firefighter, wife, mother of three, and a Plexus Ambassador.
Plexus Worldwide is a supplement company specializing in holistic gut health. Morgan has been affiliated with Plexus for a number of years after struggling with side effects from extended birth control use.
Morgan has seen amazing results since adopting Plexus into her life, as issues with brain fog, hormonal imbalances, and chronic abdominal ailments have all but completely subsided.
Now, Morgan Westrum is here to talk about her amazing journey and the results she wants for you.
Listen. Learn. Enjoy!
WEBSITE:
Plexus Worldwide
SOCIAL MEDIA:
Facebook
Instagram
SAMO Lives is a reader-supported publication, and is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.




Get full access to SAMO Lives at samolives.substack.com/subscribe

For the first time ever, I have TWO guests on Fitness Reborn. My two guests this week are Tem Blessed and Mike LaRiccia.
Tem and Mike are the creators of Planeta Blu: The Rise of Agoo, a new young adult graphic novel about courage, compassion, love, and sacrifice to make Earth a better place for living beings.
Tem Blessed is a socially conscious hip-hop artist that has been making relevant music with a message for over a decade. Born in Guinea-Bissau, West Africa to Cape Verdean parents, “Tem” has worked for over 19 years empowering youth through music.
Mike LaRiccia is a Xeric award-winning comic book artist, illustrator, animator, and graphic designer. He has created illustrations for multiple tabletop games, developed animation for corporations and fundraisers, and done graphic design work for nonprofits and schools.
These two men, these two artists, from two different backgrounds, and from two different mediums have united to bring something very special into existence.
Listen. Learn. Enjoy!
WEBSITE:
Planeta Blu
SOCIAL MEDIA:
Facebook
Instagram
LinkedIN
X
YouTube
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My guest this week is Rick Koenig.
Rick Koenig has worked his way back from a life that led to involvement in organized crime. A troubling and dangerous path that ultimately resulted in imprisonment alongside his father in the maximum-state security prisons of the Department of Corrections in New Jersey.
Rick is a 2nd Degree Black Belt who studied under The Gracie's. Rick has his Strength Sertified Gym in Branson, Mo and has been training for three decades. Rick recently started online training is ready and available to help you get focused with a better mindset, better nutrition, get you IN shape, and help you with personal growth and development.
Listen. Learn. Enjoy!
WEBSITE:
Strength Sertified
SOCIAL MEDIA:
Facebook
Instagram
Tik Tok
YouTube

SAMO Lives is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.





Get full access to SAMO Lives at samolives.substack.com/subscribe