Flow Hañsa Conversations
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- Health & Fitness
In this episode, we dive into a discussion of Flow. Starting with a discussion on Hañsa Flow and its elements, that leads into a discussion of what is Flow? How does one maintain a state of flow? How can we cultivate ourselves through a flow practice, especially the hañsa flow practice.
In this episode, we dive into a discussion of Flow. Starting with a discussion on Hañsa Flow and its elements, that leads into a discussion of what is Flow? How does one maintain a state of flow? How can we cultivate ourselves through a flow practice, especially the hañsa flow practice.
42 min