Fork It Over! Archives - 1310 KFKA Fork It Over! Archives - 1310 KFKA

It's the last show for Fork It Over!  Today's show is full of tears, memories, laughs, tears, and more tears...and laughs.



Stay healthy!

Some people tend to get restless in the spring.  Moods can change.  People change physically too.  This could be spring fever.  Leslie has a theory about spring fever and it has to do with the energy of the planet itself.  Spring fever has negative effects, but positive ones too...including sex.  Finally, if you are suffering for the negative affects of spring fever, Leslie has tips on how you can beat it.

Don't fall asleep on us, this show's all about the myth that binge sleeping is good for you.  Catching up on your sleep isn't productive and is proven to throw your body off.  "Sleep debt" needs to be paid off over time.  40% of American's get less sleep than recommended and chronic sleep deprivation can lead to major health issues like hearth disease and diabetes not to mention bad choices.  Finally, tips on how to void binge sleeping.

After a few weeks of caner talk, Leslie and Robin change things up.  The FDA is now looking into the safety of sunscreen.  Sunscreen has been around since the 60's and new developments have been made, but without further study.  It has already been proven that some sunscreens carry chemicals that can lead to hormonal problems in children.  There are many "solarphobics" out there, but you should go outside and soak up some sun.  Finally, Leslie and Robin have top tops for natural protection from the sun...in case you want to spend a little extra time outside.

A report from the American Cancer Society and the National Cancer Institute shows that caner in millennials is on the rise.  These cancers are all obesity based cancers.  The World Health Organization reports that about 1 billion people in the word are overweight.  That being said, perhaps the obesity epidemic should be considered a plague...a lifestyle plague.   With all of the shocking news, Leslie explains how obesity leads to cancer.  Finally, top tips on how to take away cancer's power in your life.

We all fear cancer...most of us.  We fear for our family, friends and ourselves, but is this fear warranted or cultivated by society and the medical industry.  Attitude has a lot to do with the ability to beat cancer.  If you TRULY believe, not just SAY, you can beat cancer, your chances of survival are so much greater.  Also, did you know that fear is a business?  If you are afraid, you could buy into anything.  Concur your fear with the three tips to adopt a positive mindset towards cancer and healing.