386 episodes

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

Get Yourself Optimized Stephan Spencer

    • Education
    • 5.0 • 75 Ratings

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

    383. Channeling Sacred Wisdom with Keira Poulson

    383. Channeling Sacred Wisdom with Keira Poulson

    Today's guest, Keira Poulsen, has experienced a lot of traumas in her life, but that led her to God’s miracle - a mission in life to help many people. This started her journey of being a vessel to bring truths through writing.
    Keira is a sacred writing coach, Freedom House Publishing Co. founder, and the host of Awakening Sacred Writing Podcast. As an intuitive healer and book medium, Keira supports authors in learning how to channel their books easily and quickly. She helps authors through her digital courses, a mastermind program, a mentorship and a Done For You Publishing and Marketing process.
    Keira is also a mother to 5 children, lives in a little farm town in Idaho and is deeply passionate about awakening sacred writing in the world.
    In this episode, Keira shares how she found her gift through her traumas and gained clarity of her calling. He also talks about her 5-step process when channeling, the difference between channeling and intuition, how to create a sacred space, the concept of the higher self, and much more.
    Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/383.

    • 54 min
    382. Tantric Sex and Intimacy with Justin Gottlieb

    382. Tantric Sex and Intimacy with Justin Gottlieb

    Today's guest, Justin Gottlieb, believes that sexuality and spirituality are two sides of the same coin. Experiencing a tantric awakening can lead to limitless love, healing, pleasure, and freedom.
    Based in Miami, Justin is a Sexual Freedom Coach and Intimacy Guide who specializes in Tantra massage and coaching. With a foundation of Tantra teachings, Justin educates individuals and couples on love, sex, intimacy, kink, dating, and relationships. He believes in addressing the mind, body, and spirit so you can heal from the past, find your truths, free your sexual creative energy, and experience limitless pleasure. Justin can help you create the life and relationships you deserve.
    In this episode, Justin talks about tantra and how it helps an individual's sexuality. He also explains the connection between sexuality and spirituality, the four pillars of tantra, and the difference between self-pleasure and masturbation. In addition, how to use sexuality in a more conscious space. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/382.

    • 1 hr 1 min
    381. What the Enneagram Reveals with Leah Elias

    381. What the Enneagram Reveals with Leah Elias

    Unlocking positive growth and sustaining change starts with knowing yourself and your motivations. The Enneagram is a system for understanding your behavior's core motivations, which will help you to know your true self.
    Today's guest is a certified Enneagram coach and a recovering perfectionist. Through the Enneagram, Leah Elias has experienced tremendous relief and growth by understanding her motivations and how they lead to her behavioral life patterns.
    In this episode, Leah shares how she became an advocate for the Enneagram after it positively transformed her life. Leah discusses how her Enneagram type (Type One) and her husband’s Enneagram type (Type 4) contrast and complement one another throughout life’s obstacles and triumphs. In addition, she shares how to overcome your lying inner critic, the three-step process of addressing Impostor Syndrome, and how her faith plays into her Enneagram coaching practice.
    Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/381.

    • 1 hr 6 min
    380. The Mindful Millionaire with Leisa Peterson

    380. The Mindful Millionaire with Leisa Peterson

    The topic of money evokes many emotions; and often, the emotion surrounding money is fear. I've always believed that money is just a tool to amplify who you already are. Through a lifetime of exploration and a path full of successes and failures, my guest today realized when you come from a scarcity mindset, you can't embrace and accept abundance.
    In today's episode, Leisa Peterson and I explore how spirituality aligns with financial success. Leisa discusses how your chakras affect how you accumulate and handle money. She also shares how chakras became a part of her coaching experience, which I think is such an unusual and powerful approach.
    Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/380.

    • 48 min
    379. Why You Need to Drink Deuterium-Depleted Water with Victor Sagalovsky

    379. Why You Need to Drink Deuterium-Depleted Water with Victor Sagalovsky

    Water is one of our essential human needs. Yet it contains trace amounts of the deuterium isotope, which can wreak havoc on our biology over time. . The health of our mitochondria can suffer when we have too much deuterium in our bodies, so drinking deuterium-depleted water is a solution trending with biohackers to optimize one’s health.
    It's a pleasure to have Victor Sagalovsky as my guest for today's episode. Victor is the co-founder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water. Victor has dedicated himself to this rare water's research, development, and production. In addition, he has researched and studied the benefits of deuterium-depleted water through his scientific paper titled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet, and proper mitigation will radically extend our lifespans.
    Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/379.

    • 54 min
    378. Tap into Quantum Energy with Philipp Samor von Holtzendorff-Fehling

    378. Tap into Quantum Energy with Philipp Samor von Holtzendorff-Fehling

    Holistic healing, quantum energy, shamanic practices, psychic readings and the like are becoming more and more accepted by the general public. Moreover, most of these beliefs and ideologies are now backed by science and professionals in the medical field.
    In today's episode, Philipp Samor von Holtzendorff-Fehling joins me again to share his wisdom on science and the spiritual realm.
    If you're thinking about starting your spiritual journey but are having doubts and what-ifs, this conversation might be a sign that there's no better time to start than now. Philipp and I talked about how to unlock your consciousness, access your guides, and connect with your inner wisdom.
    Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/378.

    • 50 min

Customer Reviews

5.0 out of 5
75 Ratings

75 Ratings

Theinteicateelf ,

Not to be missed

This podcast is absolutely worth a listen - Stephan attracts guests who not only provide value, but open doors to higher levels of awareness, which is what creates change in every area of life. I’m still diving in and still learning more!

Sale385 ,

Love this podcast. Highly recommended!

I have had the honor of being interviewed for this podcast but was already a fan. Stephen is an extremely informed, intelligent and well rounded person. He practices what he preaches - he is the real deal. His sincerity and hard work in producing each podcast is clearly evident and I’ve learned a lot from him and his guests.

Barton Scott ,

Gems

Enjoyed being a guest and have also learned a lot from other guests Stephan has had on! - Barton

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