450 episodes

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

Get Yourself Optimized Stephan Spencer

    • Education
    • 5.0 • 79 Ratings

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

    447. How to Not Lose All Your Money with David Leiter

    447. How to Not Lose All Your Money with David Leiter

    Both science and art inform successful investments. On this week’s episode of Get Yourself Optimized, we're thrilled to be joined by financial and real estate expert David Leiter, who shares vital insights about how to avoid unwise investments.
    David’s 25 years of experience in the financial and real estate sectors has allowed him to navigate through various market cycles and gain invaluable investment insights. From his days on Wall Street during the dot com bubble, to building and selling a successful HOA/condo management company in NYC, David has cultivated a deep understanding of investment and wealth creation.
    David draws on his decades of experience to explain how regular investors can avoid speculation, assess risk realistically, and focus on high-quality assets. His compelling concepts like the "risk ladder," how to favor wonderful businesses or properties at fair prices, and his five levels of investor framework are valuable to every investment journey. Tune in!
    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/447.

    • 54 min
    446. How to Bring About the Shift with Shara Ogin

    446. How to Bring About the Shift with Shara Ogin

    Spend less time trying to predict your future and more time trying to create it. We are excited to announce a new episode of Get Yourself Optimized featuring intuitive healer and reverend Shara Ogin!
    Shara is a clairvoyant, life coach, and reverend. She dedicates her passion to helping individuals break free from the invisible barriers that hinder their path to purpose and potential. Featured on NBC Sports for her remarkable predictions, Shara is a sought-after speaker at festivals, workshops, and events.
    With two decades in the medical field and as a Somatic Feldenkrais Practitioner®, Shara seamlessly combines practical knowledge of the body with metaphysical insights. She specializes in working with women ready to embrace love, career satisfaction, personal fulfillment, and abundance.
    Shara has recently authored a compelling book + workbook titled Unlocking the Body’s Wisdom: Accessing Your Healing Powers from Within. In this masterpiece, she unravels the root causes of over 150 diagnoses and ailments, offering holistic strategies for treatment.
    This enlightening discussion is a must-listen for anyone who longs to break through invisible barriers and unlock their healing potential from within. Tune in to gain Shara's wisdom on spiritual topics and practical self-help techniques!
    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/446.

    • 53 min
    445. Biohacking Baldness with Dr. Alan Bauman

    445. Biohacking Baldness with Dr. Alan Bauman

    Rewrite the story of your crowning glory as we unlock the secrets of biohacking baldness! We are excited to have premier hair restoration physician, Dr. Alan Bauman, on this episode of Get Yourself Optimized. 
    Dr. Alan Bauman is a full-time, board-certified hair restoration physician with a stellar track record. Since 1997, he's transformed over 33,000 lives through 10,000+ hair transplant procedures and PRP treatments. 🌐 Dr. Bauman’s “Hair Hospital,” Bauman Medical, is a cutting-edge, 12,000 sq. ft. facility in Boca Raton, FL, just a stone's throw from the iconic Boca Resort & Club. 
    Dr. Bauman is among the elite 200 in hair restoration and is globally certified by the American Board of Hair Restoration Surgery. He's a trailblazer in hair restoration tech, and has introduced the groundbreaking methods FUE, VIP|FUE™ No-Shave Transplant, Laser Therapy, PRP, PDOgro™, and even Eyelash Transplants! 🚀
    Discover Dr. Bauman's tips and insights on how to biohack hair loss through nutrition, lifestyle, high-tech treatments, and more. Explore new hair restoration options like PDO threads, TED therapy, and how to leverage your body's own healing potential with growth factors and exosomes. Get empowered by learning to keep the hair you have and even restore what you’ve lost. Don't miss this episode! 🎧
    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/445.

    • 56 min
    444. Journey to Self-Healing with Cathleen King

    444. Journey to Self-Healing with Cathleen King

    Discover how to tap into your body's innate capacity for self-healing. We’re excited to share the newest Get Yourself Optimized episode with you. Our guest, Dr. Cathleen King joins us to explore the journey to self-healing. Dr. King is a physical therapist and neuroscience-based mind-body practitioner who specializes in chronic illness and trauma healing.
    She’s the founder of the rapidly growing Primal Trust Academy & Community platform, and helps people worldwide unlock their innate capacity for self-healing. Her online program combines brain retraining, vagus nerve toning, somatics, and trauma-informed techniques to empower personal transformation.
    This knowledge-packed episode provides easy, accessible practices you can start applying immediately. Dr. King shares her insights on how to relieve anxiety, enhance sleep quality, improve digestion, and reduce inflammation through nervous system regulation. Tune in to discover how you can harness the incredible wisdom within your body. You’ll come away inspired, equipped, and energized. Tune in to bring vibrance, resilience and joy to your daily life!
    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/444.
     

    • 46 min
    443. Rein in Your To-Do List with Tiago Forte

    443. Rein in Your To-Do List with Tiago Forte

    Productivity isn’t just “doing more”; it's accomplishing what truly matters with mindful intention and strategic focus. Productivity guru Tiago Forte joins us in this episode of Get Yourself Optimized to share his PARA method for effortless organization. He shares his insights on how to use intuition in business, combat information overload, and the inherently creative process of knowledge work.
    Tiago Forte is a global authority on productivity. He has guided thousands worldwide to successfully leverage timeless principles and cutting-edge technology to accomplish revolutionary changes in productivity, creativity, and personal effectiveness. He has lent his expertise to renowned organizations like Genentech, Toyota Motor Corporation, and the Inter-American Development Bank. Featured in The New York Times, The Atlantic, and Harvard Business Review, Tiago Forte is a true luminary in the productivity space.
    Don't miss out on the game-changing lessons that will transform the way you approach productivity!
    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/443.
     

    • 50 min
    442. How to Unlock Miracles with Dr. Joe Vitale

    442. How to Unlock Miracles with Dr. Joe Vitale

    Expect miracles! On this week’s Get Yourself Optimized episode, our guest is bestselling author and personal development legend, Dr. Joe Vitale.
    A globally famous author, marketing guru, and top 50 international inspirational speaker, Dr. Vitale has traveled on an extraordinary life journey. He plays a pivotal role in The Secret, and has written numerous bestsellers, including The Attractor Factor and Zero Limits. He's a true expert on the law of attraction. 📚✨
    This transformative episode explores the six steps to enlightenment and the limitless possibilities within you. 🌠 Gain insights, discover the power of attraction, and discover daily miracles. Don't miss out on the wisdom shared by this global influencer!
    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/442.

    • 54 min

Customer Reviews

5.0 out of 5
79 Ratings

79 Ratings

Wmmmmmmmmmm ,

Looking forward to more!

I just discovered this podcast with the episode interviewing Addison Brasil. It was so great to hear someone else who believes in soul plans, the afterlife and a man’s perspective on grief and processing loss. I’m looking forward to more interesting guests on this podcast!

Theinteicateelf ,

Not to be missed

This podcast is absolutely worth a listen - Stephan attracts guests who not only provide value, but open doors to higher levels of awareness, which is what creates change in every area of life. I’m still diving in and still learning more!

Sale385 ,

Love this podcast. Highly recommended!

I have had the honor of being interviewed for this podcast but was already a fan. Stephen is an extremely informed, intelligent and well rounded person. He practices what he preaches - he is the real deal. His sincerity and hard work in producing each podcast is clearly evident and I’ve learned a lot from him and his guests.

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