216. How to enjoy holiday treats without the 'side effects'! with Gina Harney Take the Upgrade
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- Health & Fitness
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Julie
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Gina
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Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Gina
Instagram: http://www.instagram.com/fitnessista
Website: www.fitnessista.com
Free Meal Prep Blueprint: https://fitnessista.lpages.co/free-meal-prep-blueprint/
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
28 min