Gladden Longevity Podcast -- formerly Living Beyond 120 Gladden Longevity Podcast

Did you know diet is a massive help in reducing inflammation contributing to Psoriasis? Join Jeffrey Gladden and Dayna Hrovath in this episode of Gladden Longevity. Dayna Hrovath is the owner of Fountain Mills Functional Wellness. She has been helping frustrated people with psoriasis improve itch, pain, and rash using a unique approach to this condition that few in the healthcare world have access to. Dayna has been a Dermatology Physician Assistant since 2005, which she knew she wanted to be since she was younger, and now finds it very rewarding. A few years ago, she started having health problems that weren't being adequately addressed by conventional medicine. She turned towards alternative methods and was amazed at what could be done to actually improve a condition instead of just covering up the symptoms. During such a journey, Dayna felt like she wanted to give others an alternative, too, to help them improve their skin their overall health and to empower them. She understands that having a healthcare plan that lets you take control of your own health is paramount to your success. This episode discusses how psoriasis is not just a skin disease and how it can affect longevity as well through the increased risks of cardiovascular disease, hypertension, diabetes, lymphoma, psoriatic arthritis, and other autoimmune conditions. Dayna shares that medications aren't the only way to help and that there are lifestyle changes that can make a difference. Diet is huge in reducing the inflammation contributing to psoriasis. How do you go gluten-free? What are simple ways to relieve stress and toxic exposures? Listen to this episode to learn about making a hundred the new thirty and living young for a lifetime! 
 
Topics discussed include psoriasis, acne, and other dermatological issues. (01:30)
Steve said he has been hiking. (2:30)
Dr. Gladden said it is important to keep options open but also follow one’s passion. (04:43)
Dayna shared how they progressed into using Accutane. (6:07)
Stress levels progress over time for most people.  (08:50)
Diet is absolutely crucial to health and well-being. (12:15)
Psoriasis is about not just looking at what is good for everyone but what is good for you. (14:22)
You need to get a specific diagnosis for yourself. (16:40)
A product that utilizes four and five mushrooms. (18:00)
Skin issues affect how people perceive themselves. (20:00)
Psoriasis causes shedding skin cells to build up, resulting in different appearances on different skin tones. (22:25)
Autoimmune diseases can be related to each other, and one of them can cause the other.  (24:55)
Dr. Gladden says people with autoimmune diseases have serious health risks. (28:14)
Dayna says sometimes people are not moving enough. (31:16)
Dr. Gladden mentions that the detox process can make toxins more toxic. (33:10)
Dr. Gladden asks Dayna about the results she is seeing. (35:20)
A lifestyle change is one way to deal with autoimmune diseases. (37:35)
Dayna reveals that she works with people online. (39:30)
 
 
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.
Follow us on social media!
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For more information on our practice or how to become a client, visit:
www.gladdenlongevity.com
       
Call us: 972-310-8916  
     
Or email us: info@gladdenlongevity.com
 
To learn more about Dayna, check out the following:
 
●      Website: www.fountainmillsfunctionalwellness.com
●      Instagram: @fmfwellness
●      Fountain Mills Functional Wellness Psoriasis Facebook Group: https://www.facebook.com/groups/196542107993978
 
For You:
Access to her free guide, The 3 Day Jumpstart to Loving Your Skin @ www.threedayjumpstart.com

Do you know the dangers of synthetic vitamins and minerals? Join Dr. Jeffrey Gladden, Steve Reiter and Frank Davis in this episode of Age Hackers. Frank Davis has been in the health and wellness industry for over 30 years. He is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others. He believes that food should be your medicine, and medicine should be your food. Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. At 76 years old, Frank is still in the prime of health. He regularly competes in racquetball against men in their 30s and 40s and wins. He is also active in skiing, basketball, weightlifting, and biking. His doctor calls him ‘a rare medical specimen’, which Frank attributes to his belief that giving your body the proper nutrients can heal itself. This episode discusses the power of enzymes to control blood sugars, which are the foundation of many chronic diseases, the dangerous state of US nutrition, and how concentrated whole food nutrients are a new and missing link. Do you know that silver's ancient, forgotten natural healing is being studied as a potent antiviral, antibacterial agent for modern diseases? Do you know the unexplored world of enzymes and probiotics and how they affect the body?  
Listen to this episode to learn about making 100 the new 30 and living young for a lifetime!  
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Frank Davis is seventy-six, and he is crushing it. (00:37) 
Dr. Gladden is heading to record his audiobook. (2:49) 
Frank is still very energetic, even at his age. (05:31) 
Frank does a lot of different kinds of sports. (7:10) 
Childhood diseases, antibiotics, weakened immune systems, and endless illnesses started Frank in his present healthy discovery. (09:30) 
Frank once lived in an area considered the capital of network marketing. (11:10) 
Frank shares that taking the wrong stuff or not getting the right stuff can impact your body. (12:21) 
We are eating food without the needed nutrients. (15:29) 
No matter how hard you try to eat well, you may not get all the necessary nutrients. (17:37) 
There are techniques that can enhance the nutrient density of food. (19:45) 
Dr. Gladden wants to know where Frank gets nutrient-dense food to practicalize his technology. (22:35) 
Every serving has a pound of broccoli because of the amount of sulforaphane. (26:14) 
People with food sensitivity could take the product as all they need is already in it to help break it down. (28:58) 
Every ingredient in the product is expensive because of how it’s grown. (30:35) 
Frank says they have done shelf life. (33:31) 
Some people don’t know the effect of the product until they stop. (36:27) 
Frank mentions that he is a firm believer in digestive enzymes. (40:05) 
We convert five times the amount of sugar that our body can utilize. (42:20) 
Frank recommends that you take the product an hour before you eat. (44:19) 
Frank and Dr. Gladden discuss about a code for the audience. (47:00) 

  
  
  
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                                   
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How do you address hair loss concerns proactively? Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Alan Bauman in this episode of Age Hackers. Dr. Alan Bauman is an accomplished hair restoration physician known for his expertise in treating hair loss and his pioneering work in the field. Since starting his medical hair loss practice, Bauman Medical, in 1997, he has treated over 33,000 patients, performed over 12,000 hair transplant procedures, and administered over 12,000 PRP treatments. His state-of-the-art "Hair Hospital'' in downtown Boca Raton, FL, covers 12,000 square feet and is recognized worldwide for its advanced hair restoration technologies. His dedication to the field of hair restoration has earned him many accolades throughout his career. He is one of approximately 200 physicians worldwide to have achieved certification from the American Board of Hair Restoration Surgery (ABHRS). He has pioneered numerous technologies in the field of hair restoration, including the minimally-invasive FUE Follicular Unit Extraction, VIP|FUETM No-Shave Hair Transplant, Low-Level Laser Therapy, PRP Platelet Rich Plasma, PDOgroTM, Eyelash Transplants, and his latest needle-free, pain-free treatment for hair shedding and hair loss, TED (TransEpidermal Delivery). Dr. Bauman's expertise has made him a highly sought-after speaker and guest expert at numerous international scientific meetings and live surgery workshops. He has been featured in hundreds of news stories in the media. Dr. Bauman has also been recognized for his contributions to the field of healthcare, receiving the 2022 "Lifetime Achievement Award in Hair Restoration '' and being named one of "10 CEOs Transforming Healthcare in America" by Forbes. This episode discusses understanding the causes of hair loss, the latest advancements in hair restoration, and misconceptions about hair restoration.  
Listen to this episode to learn about 100 the new 30 and living young for a lifetime! 
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DISCOUNT: 
Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop (https://gladdenlongevityshop.com/)
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Dr. Gladden is certain that the audience will find this conversion fascinating. (0:45) 
Dr. Gladden says that people will really learn a lot from the podcast. (2:12) 
Alan was not thinking about hair transplants when he got into the medical line, but his view changed. (04:54) 
Always fun when you find something you are good at and passionate about. (7:35) 
Alan shares that minimally invasive hair transplant procedures revolutionized the industry. (10:01) 
Alan explains that they prefer to take hair from the back of the scalp. (13:00) 
There are lots of AI applications in the world of hair loss. (14:07) 
Alan said AI is a big part of their practice. (16:00) 
 Steve wants to know how the beards-to-head hair transfer works since they are different hairs. (18:10) 
A whole lot of women start losing hair when they go through menopause. (20:23) 
Alan says they like to take a very holistic approach with men and women. (22:35) 
Dr. Gladden wants to know if Alan works with functional doctors. (24:00) 
Dr. Gladden wants to know about how telomere lengths are affected. (26:13) 
Alan believes that you have to tackle receding hairlines really fast. (28:50) 
A follicle affected by DHD is going to shrink and miniaturize. (31:34) 
Resilient follicles, less DHT, increased blood flow. (34:26) 
Alan details how he lasers everyone for fifteen minutes before other things are done. (36:30) 
Sono Foresis uses ultrasonic waves for painless delivery. (41:47)  
Dr. Gladden points out that most of the things talked about are stand-alone. (44:55) 
Hair is an important sign of youth. (46:26) 
Alan developed a nutritional system for hair. (48:19) 
Alan notes that the hair can be a very emotional organ. (51:04) 
Dr. Gladden thanks Alan for sharing his expertise. (53:07) 
  
  
  
Visit our website, www.gladdenlongevitypodcast.com, for mor

How can you make your kids millionaires? Join Dr. Jeffrey Gladden, Steve Reiter and Loral Langemeier in this episode of Gladden Longevity. Loral Langemeier is a financial expert, author, educator, and sought-after speaker with over 20 years of experience. She has worked with luminaries such as Bob Proctor, Robert Kiyosaki, John Gray, Jay Conrad Levinson, Sharon Lechter, and Michael Gerber. She is a five-time New York Times Best-Selling Author who is on a relentless mission to change the conversation about money and empower people around the world to become millionaires. Loral’s passion continues to impact many households by teaching the importance of generational wealth. Loral is well on her way to becoming a six-time best-selling author, as she recently released another book, Make Your Kids Millionaires, on May 10th, 2022.  In the book, Loral walks you through the process of teaching your child to think and behave in ways that greatly increase their chances of a prosperous future, beginning with the very first years of their life. Loral and her partner Benz Josue recently founded the Attainable Wealth Association, which aims to educate and provide financial guidance to students, professional athletes, and their families. Attainable Wealth has now begun to scratch the surface with opportunities to lead and direct these athletes to long-lasting success. This episode discusses why business owners overpay taxes, why they don't diversify investments, and why they don't teach their kids generational wealth. 
 
Listen to this episode to learn about making 100 the new 30, and living young and prosperous for a lifetime! 
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DISCOUNT:
Go to askloral.com/gladden to get access to Loral's five best-selling books, a complimentary strategy session with her team, AND her latest book: Make Your Kids Millionaires! 
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Dr. Gladden talks about The Millionaire Maker as a guest. (00:34) 
Dr. Gladden shares how people ask him what he does to stay young. (2:32) 
Loral says she has been brain-tapping for years. (4:58) 
Loral recollects how Bob Proctor mentored her. (7:30) 
Loral explains how money works and shares her experience in this area. (09:27) 
Loral feels people are overpaying taxes and are not strategically structured because they think someone will do it for them. (10:49) 
Loral believes every company has to have a reason to make money. (13:07) 
Dr. Gladden holds the thought that kids inheriting money can be a curse and not always an asset. (15:45) 
Loral thinks that if you have five kids, then get five trusts and divide them before you die to avoid disputes. (18:30) 
Dr. Gladden expresses his thoughts about getting educated and working with someone in the space you are interested in is a great way to accomplish your goals. (20:38) 
Dr. Gladden asks Loral what key things are in becoming financially robust. (23:30) 
Loral shares tax strategy for business owners and investors. (27:20) 
Loral hints that one of her biggest hacks is pre-order. (31:54) 
Steve is learning a lot from the conversation and really looks forward to putting it to work. (33:24) 
Loral mentions that people do their financial surgeries even though they don’t know how. (37:35) 
Dr. Gladden admits that Loral is teaching him too and thanks her for being on the podcast. (39:40)
 
 
 
 
 
 
 
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                                 
Follow us on social media!                                           
Instagram: @gladdenlongevity                                           
Twitter: @gladdenlongevit                                           
Facebook: @GladdenLongevity                                    
LinkedIn: @Glad

Is the gut the command center of the entire body? Join Dr. Jeffrey Gladden and Dr. Marc Washington in this episode of the Age Hackers Podcast. Marc Washington is the Founder and CEO of Supergut. His background spans a wide variety of leading consumer health businesses, including serving as the CEO of Irwin Naturals, a $100M+ supplement company and leading producer of soft-gel herbal formulas sold in over 90,000 retail outlets; President and COO of Beachbody, a $1B+ fitness and nutrition company with products including Shakeology health shakes, P90X, and the Beachbody-on-Demand digital platform; and working nine years at The Wonderful Co., a $4B agriculture and food & beverage holding company, where he served in a variety of roles including CFO (corporate), EVP Sales (Teleflora), and Director of Strategy and Operations (FIJI Water). Marc’s deep experience in the wellness industry inspired him to found Supergut to help people regain control of their health by harnessing the powerful science of the gut biome. Marc holds an MBA from Harvard Business School and a BS from Princeton University. This episode discusses gut health, how it is misunderstood, how most popular interventions miss the mark, and how consuming enough prebiotic fiber is key. Why are popular gut health interventions limited in their efficacy?  
Listen to this episode to learn about making 100 the new 30 and living young for a lifetime! 
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DISCOUNT: 
Use code GLADDEN for 20% off your Supergut order! 
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Steve starts out by saying he is excited to have Marc on the show because he likes the products. (0:30) 
Dr. Gladden asks Steve what is going on for him. (1:28) 
Marc Washington, the founder of SuperGut, joins the show. (3:07) 
Marc said football was the sport he loved and stuck with the most. (4:31) 
Marc’s first job was with McKinsey and Company, then joined the Wonderful Company and worked at Beach Body. Then personal tragedy inspired starting own company focused on gut health. (06:29) 
Dr. Gladden wanted to know how Marc got into starting his own company. (8:21) 
Marc shares how the death of his sister spurred him to start over again. (10:21) 
Marc asserts the gut microbiome is about whole-body health. (12:28) 
Marc shares the effect of hypertension and cholesterol on health and how many indicators are going in the wrong direction. (15:04) 
Marc affirms that most people think of probiotics when they think about gut health. (17:43) 
Prebiotics nourish beneficial gut bacteria for health. (20:59) 
Marc is certain that high-sugar diets are bad for your overall health. (23:41) 
Dr. Gladden says they have a very sophisticated program to train the taste buds and brain to be able to get people off some things they are used to. (26:28) 
Dr. Gladden asserts that the prebiotic approach validates gut health benefits and microbiome. (28:47) 
Marc explains how his company is focused on fiber and probiotics and how they are crucial for gut health. (30:33) 
Marc speaks about the lack of fiber as one of the main causes of the deplorable state of health around the country. (32:00) 
Marc goes into the different sources of resistant starches. (33:48) 
Marc notes importantly that not everyone is going to get all benefits from all implications. (35:39) 
Dr. Gladden wants everyone to know that post-biotics are really interesting too. (37:10) 
Dr. Gladden cites how Marc’s passion led to the creation of consumable products. (39:11) 
Steve shares his experience taking the product and how his bowel movements have been more frequent. (41:52) 
Steve gives examples of how the product helped him deal with his spikes. (43:30) 
Marc speaks of testimonials of clients that have had fantastic results with the Supergut and GLP-1. (45:20) 
Dr. Gladden thanks Marc. (47:33) 

  
  
  
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let

Do you know how PEMF therapy integrates with other treatments? Join Dr. Jeffrey Gladden, Steve Reiter, and Dr. William Pawluk in this episode of the Age Hackers Podcast, powered by Gladden Longevity. William Pawluk, MD, MSc, author of “Supercharge Your Health with PEMF therapy,” was recently a holistic doctor near Baltimore, MD. Previous academic positions at Johns Hopkins and the University of Maryland. Training: acupuncture, homeopathy, hypnosis, energy medicine, nutrition, and bodywork. Considered the foremost authority on the practical use of Pulsed Electromagnetic Field (PEMF) therapy in North America and interested in holistic pain management, sleep, anxiety, anti-aging, tissue healing, and general health. He is interested in new solutions to stubborn, chronic, and frustrating health problems. He wants to try to resolve the cause of the problem and not simply put a Band-Aid on it. After 25 years in medical practice, seeing the risks and side effects of traditional approaches, and studying various healing approaches, he discovered that PEMFs provide the most benefit and allow safe, non-toxic, self-directed, self-controlled, at-home pain management. To this end, he has since then worked with magnetic field therapies for the past 30 years and established an authoritative website, www.DrPawluk.com. He has tested and used over 100 PEMFs and other healing devices, developing a good understanding of the value of each type of device and how to maximize the benefits for almost any health condition. He routinely consults with people through his website about the best PEMF device and optimal use for their specific health needs. This episode discusses Pulsed magnetic field (PEMF) therapy for healing, health, and longevity. As the conversation continues, they talk about what PEMFs are, why EMFs are harmful and PEMFs are helpful, the actions of magnetic field therapy in the body, and the science behind PEMF therapy and how they work.  
Listen to this episode to learn about making 100 the new 30, and living young for a lifetime! 
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Steve shares how fascinated he is with PEMF. (0:48) 
Dr. Gladden speaks about his excitement for mountain biking and getting fit. (03:13) 
Pawluk details how he started acupuncture (08:53)  
The effectiveness of magnetic field therapy depends on the intensity. (11:40) 
Pawluk recollects how a manuscript was shared with him that needed publishing (13:10) 
Pawluk goes over the theory behind microwave ovens. (15:25) 
Pawluk details how a magnetic field affects living organisms. (17:29) 
Dr. Gladden says the charge in cells and membranes start to decrease as people age. (19:20)  
Pawluk notes that magnetic stimulation in membranes is important (21:18) 
Pawluk says the magnetic field remodels cells and improves performance. (23:01) 
Pawluk speaks about how magnetic therapy increases ATP. (27:10) 
Pawluk gives an example of a child's thumb being reattached after injury with the help of magnetic therapy. (31:36) 
“You can't grow a garden in a swamp of sewer.” (33:38) 
Dr. Gladden asks Pawluk about any other feature of PEMF. (35:15) 
Dr. Gladden questions Pawluk about magnetic field therapy and when to stop. (38:28) 
Pawluk answers that all whole-body systems have local applications. (42:47) 
Energy, intensity, and distance determine magnetic field strength. (44:18) 
Pawluk wants listeners to know that the benefit of magnetic therapy depends on the equipment, problem, and person. (46:52) 
Pawluk suggests that you can do hyperbaric therapy before or after magnetic therapy. (51:38) 
Pawluk goes over some discounted portable devices for various purposes. (54:55) 
One of the goals of meditation