Guided Meditation With Ashley Ashley

Discover the power within you with this transformative meditation focusing on affirmations for the "Divine Feminine". Embrace your strength, beauty and worth. Nurture self-love and confidence. Unlock your true potential and embrace the goddess within you.#meditation #guidedmeditation # divinefeminine #selflove #innerstrength #selfcare #positiveaffirmations Listen each week on Youtube or wherever you get your podcasts. If you'd like to work with me one-on-one, you can do so in person or v...

In this meditation we'll use affirmations written very specifically for each chakra to help balance your energy so you feel radiant and empowered. We'll be using the following opening statements for each chakra:Root - "I am"Sacral - "I feel"Solar Plexus - "I do"Heart - "I love"Throat - "I speak"Third Eye - "I see"Crown - "I know"These words speak directly to the functionality of each specific energy center, helping to boost the energy there.#guidedmeditation #chakrabalancing #reikihealin...

I hope you enjoy this meditation. It was inspired by a passage in the book, "The Secret Language of Your Body" by Inna Segal. Sending you lots of love!#guidedmeditation #selfhealing #selflove #relaxation #stressrelief #mindbodyalignment #mindbodyspirit #mindfulness #mindfulnesspractice #meditation #meditativepractice Listen each week on Youtube or wherever you get your podcasts. If you'd like to work with me one-on-one, you can do so in person or virtually. Book a session with me for Rei...

Join me for a relaxing card reading. Here are the timestamps in case you want to hop around:Aries 2:00Taurus 3:40Gemini 4:47Cancer 6:25Leo 8:09Virgo 9:05Libra 11:51Scorpio 13:04Sagittarius 14:34Capricorn 16:32Aquarius 17:57Pisces 19:04If you'd like to get to know your zodiac signs better: https://www.sanctuaryreikicenter.com/product-page/natal-chart-astrology-reading#cardreading #oraclecards #oraclecardreading #guidedmeditation #divineguidance #astrology #zodiacsignreading Lis...

This body scan meditation guides you through a journey of self-awareness and relaxation, helping you release tension and realign your mind and body. By focusing on each part of your body and addressing areas of imbalance, you can cultivate inner harmony and promote a sense of overall well-being. Take a moment to breathe, let go of disharmony and embrace a feeling of balance and alignment within yourself. #bodyscanmeditation #selfhealing #relaxation #mindbodyalignment #innerharmony ...

Join me for this fast and easy grounding meditation. I got a puppy this week so I wanted to keep it simple! Grounding can seem hard but the truth is that it's a natural process that you can do anywhere! Connect to the present moment, focus on your breath and let the energy of the earth flow through you. I hope you enjoy this meditation!Sending you lots of love!Listen each week on Youtube or wherever you get your podcasts. If you'd like to work with me one-on-one, you can do so in person or vi...