Episode 54: Tana Amen: Trauma, Turning Pain Into Purpose Health Interrupted

Tana Amen, RN is a New York Times bestselling-author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong mind, body, and spirit. Her latest book, The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer, provides great inspiration and encouragement to others who have suffered through trauma. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Above all else, Tana treasures her marriage to Dr. Daniel Amen, their children, grandchildren, and the meaningful time they spend together.
 
Connect with Tana Amen:
Website: www.TanaAmen.com
Instagram: @TanaAmen
Facebook: @TanaAmenBSNRN
Twitter: @TanaAMen
Connect with Hosts of Health Interrupted:
Instagram: @coachlombardi 
Instagram: @kaeppelerlaura 
Instagram: @healthinterruptedpodcast
Twitter: @healthintpod
Website: www.healthinterruptedpodcast.com