23 episodes

We believe in making families stronger and making a difference in people’s lives. It’s what we do.

healthsolutionsshawnjanet Health Solutions with Shawn and Janet Needham, RPh

    • Health & Fitness

We believe in making families stronger and making a difference in people’s lives. It’s what we do.

    Ep 21: What causes miscarriages? with Functional Medicine ARNP Tammy Nolan on Health Solutions

    Ep 21: What causes miscarriages? with Functional Medicine ARNP Tammy Nolan on Health Solutions

    Do you fear you will never be able to bear a child?

    Please welcome Tammy Nolan (MSN ANRP) of Choice Health and Wellness, a fertility nurse practitioner who practices functional medicine, to solve this and other health scares.

    In episode 21 of Health Solutions with Shawn & Janet Needham {live radio show & podcast}...

    You'll Learn:
    • What causes miscarriages
    • How to fight off genetically inherited diseases
    • How should you monitor your Cholesterol
    • Why cardiovascular disease is on the rise in America
    • What age should you get your hormones checked

    ~
    Episode Resources...

    Follow Tammy Nolan & Choice Health and Wellness on FB ~ https://www.facebook.com/tamera.nolan
    Choice Health and Wellness website ~ http://www.choicehealthwellness.com/

    Visit the Free Market Medical Association's website: https://fmma.org/
    Follow the FMMA on FB: https://www.facebook.com/freemarketmedicalassociation/

    ~
    #FertilityDiet #Miscarriage #MiscarriageCauses #CVD #Diabetes #Cholesterol #HRT
    #thermiva #thermismooth #Fertility #FunctionalMedicine #ChoiceHealthAndWellness #CashOnlyHealthClinic #TammyNolan
    #HealthSolutions #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle
    #MosesLakeProfessionalPharmacy #MLRX
    #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

    ~
    ***Empowering families to be in the driver's seat for their healthcare choices {not the system or doctors!} ~ http://mybook.to/Sickened_The_Book
    ~
    Follow Shawn on Instagram ~
    https://www.instagram.com/health_solutions_shawn_needham/
    ~
    #SickenedTheBook Facebook Page ~
    https://www.facebook.com/SickenedTheBook
    ~
    Follow Moses Lake Professional Pharmacy on Facebook!
    https://www.facebook.com/MosesLakeProfessionalPharmacy/
    ~
    Listen Live Every Monday 1-2pm PST, Call in 509.765.1470
    KBSN live stream ~ https://www.kdrmradio.com/stream-radio/
    ~
    SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
    ~
    iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
    ~
    Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
    ~
    Google Podcasts ~ search Health Solutions Shawn and Janet
    ~
    *** Subscribe! to our YouTube channel! ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

    • 47 min
    Ep20 Why ketogenic diet doesn't work fr endurance athletes w pro mountain bike racer Jason Jablonski

    Ep20 Why ketogenic diet doesn't work fr endurance athletes w pro mountain bike racer Jason Jablonski

    Why doesn't the ketogenic diet work for endurance athletes?
    Cycling vs Running?
    Watch Ep 20 of Health Solutions with Shawn and Janet Needham, to hear from Jason Jablonski, a professional mountain bike racer, tri-athlete, and owner of SET Coaching, to learn these answers and more...

    You'll Learn:
    • Why cycling may be a better option than running
    • What it means to be an "athlete"
    • Why you should consider an exercise coach
    • Why the ketogenic diet does not work for endurance athletes
    • How much weight should you be training with?

    ~
    Episode Resources...

    Follow SET Coaching on FB: https:https://www.facebook.com/specificendurancetraining/
    Follow Jason on IG: https://www.instagram.com/jablonskijason/

    Follow world champion racer Kate Courtney on IG: https://www.instagram.com/kateplusfate/
    Follow the local anomaly Cole Paton on FB: https://www.facebook.com/cole.paton.7
    Follow Olympic contender Keegan Swenson on IG: https://www.instagram.com/keegels99/
    Follow Olympic contender Chris Blevins on IG: https://www.instagram.com/christopherblevs/
    Follow Olympic contender Lukas Vrouwenvelder on IG: https://www.instagram.com/lukevrouwenvelder/
    Follow Cyclist Ned Overend on IG: https://www.instagram.com/nedoverend/?hl=en

    ~
    #MountainBikeRacing #IronmanTriathlon #IronmanTriathlete
    #JasonJablonski #KetoDiet #EnduranceAthletes #KetogenicDiet #Exercise #SETCoaching #Cycling #CrossCountryMountainBiking #olympics
    #HealthSolutions #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle
    #MosesLakeProfessionalPharmacy #MLRX
    #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
    ~
    ***Grab a copy Shawn's book on Amazon ~ http://mybook.to/Sickened_The_Book
    ~
    Follow Shawn on Instagram ~
    https://www.instagram.com/health_solutions_shawn_needham/
    ~
    #SickenedTheBook Facebook Page ~
    https://www.facebook.com/SickenedTheBook
    ~
    Follow Moses Lake Professional Pharmacy on Facebook!
    https://www.facebook.com/MosesLakeProfessionalPharmacy/
    ~
    Listen Live Every Monday 1-2pm PST, Call in 509.765.1470
    KBSN live stream ~ https://www.kdrmradio.com/stream-radio/
    ~
    SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
    ~
    iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
    ~
    Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
    ~
    Google Podcasts ~ search Health Solutions Shawn and Janet
    ~
    *** Subscribe! to our YouTube channel! ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

    • 47 min
    Ep 19: Is it too late to start working out? with Joy Howard

    Ep 19: Is it too late to start working out? with Joy Howard

    Is it too late to start working out? To start eating healthy? How old is too old? Find out what certified health coach and personal trainer, Joy Howard, has to say about these questions alongside her amazing, life-changing journey to becoming a certified personal trainer!

    You'll Learn:
    • How to get fit and STAY fit for the rest of your life!
    • How to make healthy eating simple!
    • What foods should you avoid?
    • What are the healthy effects of stress?
    • How to challenge yourself eat well and exercise
    ~
    Episode Resources...
    Follow Joy's Page on FB: https://www.facebook.com/pg/Turn-Back-Time-with-Joy-1303493593080197
    Follow Joy on FB: https://www.facebook.com/joyosteve
    Purchase "Fit or Fat" on Amazon: https://www.amazon.com/FIT-FAT-Covert-Bailey/dp/0395271622
    ~
    #TurnBackTime #Exercise #Weightloss #Diet #JoyHoward
    #HealthSolutions #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle
    #MosesLakeProfessionalPharmacy #MLRX
    #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
    ~
    ***Grab a copy Shawn's book on Amazon ~ http://mybook.to/Sickened_The_Book
    ~
    Follow Shawn on Instagram ~
    https://www.instagram.com/health_solutions_shawn_needham/
    ~
    #SickenedTheBook Facebook Page ~
    https://www.facebook.com/SickenedTheBook
    ~
    Follow Moses Lake Professional Pharmacy on Facebook!
    https://www.facebook.com/MosesLakeProfessionalPharmacy/
    ~
    Listen Live Every Monday 1-2pm PST, Call in 509.765.1470
    KBSN live stream ~ https://www.kdrmradio.com/stream-radio/
    ~
    SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
    ~
    iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
    ~
    Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
    ~
    Google Podcasts ~ search Health Solutions Shawn and Janet
    ~
    Subscribe! Youtube ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

    • 43 min
    Ep 18: Vitamins and Supplementation with Julian Martinez fr Ortho Molecular

    Ep 18: Vitamins and Supplementation with Julian Martinez fr Ortho Molecular

    Are you taking the right supplements? Find out today from Julian Martinez,
    former foundational strength coach currently working for Ortho Molecular Products.

    You'll Learn:
    • Which vitamins are the most essential?
    • Which supplements should you be taking?
    • What does the average American diet lack?
    • What lifestyle changes will you need to make to achieve optimal health?
    • How to identify and handle stress to stay healthy
    ~
    Episode Resources...
    Ortho Molecular Products on Linkedin: https://www.linkedin.com/company/ortho-molecular-products
    Visit the Ortho Molecular Products' website: https: https://www.orthomolecularproducts.com/
    Adrenal Fatigue book: https://www.amazon.com/Adrenal-Fatigue-Century-Stress-Syndrome/dp/1890572152
    Visit the Life Style Matrix Research Center website to identify your sources of stress: https://www.lifestylematrix.com/
    ~
    #Orthomolecular #OrthoMolecularProducts #AdrenalStress #VitaminD #Probiotics #Omega3 #JulianMartinez
    #HealthSolutions #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle
    #MosesLakeProfessionalPharmacy #MLRX
    #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
    ~
    ***Grab a copy Shawn's book on Amazon ~ http://mybook.to/Sickened_The_Book
    ~
    Follow Shawn on Instagram ~
    https://www.instagram.com/health_solutions_shawn_needham/
    ~
    #SickenedTheBook Facebook Page ~
    https://www.facebook.com/SickenedTheBook
    ~
    Follow Moses Lake Professional Pharmacy on Facebook!
    https://www.facebook.com/MosesLakeProfessionalPharmacy/
    ~
    Listen Live Every Monday 1-2pm PST, Call in 509.765.1470
    KBSN live stream ~ https://www.kdrmradio.com/stream-radio/
    ~
    SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
    ~
    iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
    ~
    Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
    ~
    Youtube ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA
    ~
    Google Podcasts ~ search Health Solutions with Shawn and Janet

    • 47 min
    SickenedTheBook Bonus: Outrageous Healthcare Prices Solution w/ Dr. Keith Smith & Jay Kempton

    SickenedTheBook Bonus: Outrageous Healthcare Prices Solution w/ Dr. Keith Smith & Jay Kempton

    Why are healthcare prices in America so outrageous? What is the solution to this nation-wide scam? Listen to Shawn Needham interview Dr. Keith Smith and Jay Kempton, co-founders of the Free Market Medical Association to find out!

    You'll Learn:
    • The true beauty of transparent pricing
    • How cash only ERs have been made possible
    • Why paying cash has an advantage over health insurance
    • How doctors have became "slaves to the system"
    • Why government intervention in healthcare should be rejected

    ~
    Episode Resources...
    Follow Jay Kempton on FB: https://www.facebook.com/
    Visit the Free Market Medical Association's website: https://fmma.org/
    Follow the FMMA on FB: https://www.facebook.com/freemarketmedicalassociation/
    Follow the Surgery Center of Oklahoma on FB: https://www.facebook.com/SurgeryCenterOK/
    Visit the Surgery Center of Oklahoma's website: https://surgerycenterok.com/

    ~
    #DrKeithSmith #JayKempton #FreeMarketMedicalAssociation #FMMA
    #OklahomaSurgeryCenter #DPC #DirectPrimaryCare
    #NeedhamHealthSolutions #HealthSolutions #TeamNeedham #MLRX
    #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
    ~
    ***Grab a copy Shawn's book now on Amazon ~ http://mybook.to/Sickened_The_Book
    ~
    Follow Shawn on Instagram ~
    https://www.instagram.com/health_solutions_shawn_needham/
    ~
    #SickenedTheBook Facebook Page ~
    https://www.facebook.com/SickenedTheBook
    ~
    Follow Moses Lake Professional Pharmacy on Facebook!
    https://www.facebook.com/MosesLakeProfessionalPharmacy/
    ~
    Listen Live Every Monday 1-2pm PST, Call in 509.765.1470
    KBSN live stream ~ https://www.kdrmradio.com/stream-radio/
    ~
    SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
    ~
    iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
    ~
    Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
    ~
    Youtube ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA
    ~
    Google Podcasts ~ search Health Solutions with Shawn and Janet to find the channel, then look for this bonus!

    • 42 min
    Bonus: Revolutionary Healthcare Industry Fixes w James Dunavant of Free Market Medical Association

    Bonus: Revolutionary Healthcare Industry Fixes w James Dunavant of Free Market Medical Association

    Are you fed up with America's current healthcare industry? See how James Dunavant is working to fix it with the revolutionary Free Market Medical Association (FMMA).

    You'll Learn:
    • How Oklahoma is revolutionizing the healthcare industry
    • How Dr. Keith Smith is applying the theory of free market economics to healthcare
    • Why the American healthcare system is in a crippled state
    • Why non-profit hospitals have been on the rise
    • How government intervention has restricted patient freedoms in healthcare

    ~
    Episode Resources...
    Follow James Dunavant on FB: https://www.facebook.com/james.libertas
    Visit the Free Market Medical Association website: https://fmma.org/
    Follow the FMMA on FB: https://www.facebook.com/freemarketmedicalassociation/
    Follow the Surgery Center of Oklahoma on FB: https://www.facebook.com/SurgeryCenterOK/
    Visit the Surgery Center of Oklamhoma website: https://surgerycenterok.com/

    -
    #FMMA #LongviewPSI #DPC #DirectPrimaryCare #OklahomaSurgeryCenter #JamesDunavant #FreeMarketMedicalAssociation
    #NeedhamHealthSolutions #HealthSolutions #TeamNeedham #MLRX
    #SickenedTheBook #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
    ~
    ***Grab a copy Shawn's Book on Sale Now ~ http://mybook.to/Sickened_The_Book
    ~
    Follow Shawn on Instagram ~
    https://www.instagram.com/health_solutions_shawn_needham/
    ~
    #SickenedTheBook Facebook Page ~
    https://www.facebook.com/SickenedTheBook
    ~
    Follow Moses Lake Professional Pharmacy on Facebook!
    https://www.facebook.com/MosesLakeProfessionalPharmacy/
    ~
    Listen Live Every Monday 1-2pm PST, Call in 509.765.1470
    KBSN live stream ~ https://www.kdrmradio.com/stream-radio/
    ~
    SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
    ~
    iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
    ~
    Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
    ~
    Google Podcasts ~ search Health Solutions with Shawn and Janet Needham
    ~
    Youtube ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

    • 23 min

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