89 episodes
Healthy For My Purpose Sersie Blue & Gigi Carter
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- Health & Fitness
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4.8 • 28 Ratings
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This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the health of everyone within the sound of their voices!
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Overcoming Colon Cancer and Finding Purpose with Gigi Jones
Sersie and Gigi sit down with the beautiful and amazing Gigi Jones.
Gigi Jones is a food justice activist in Kansas City, MO, who advocates for social and environmental justice as it relates to the African American Community. Her work ranges from vegan cooking demonstrations to lectures on allowing food to be your medicine. She also hosts a monthly vegan support group, organizes an annual Vegan Culture & Food Festival, manages community gardens in an economically depressed neighborhood, and is a founding member of a KC Health Initiative, which is a non- profit that brings affordable vegan food to low-income communities in the Kansas City area. Gigi Jones is the Author of the cookbook "The V-Code", A Certified Raw Food Chef, Health Educator, Dietician, Nutritionist, and owner of Gigi's Vegan and Wellness Cafe'. She's also the founder of the Midwest Soul Vegfest which is an Annual Health Educational and Plant -Based Vegan event that that promotes health and wellness in the African American community. Gigi's mission is to help educate her community with a focus on the well-being of children and of the importance of a healthier lifestyle change. Her belief is that eating a clean plant-based lifestyle will not only improve health, but also provide the foundation needed for a longer, more energized lifespan and a much kinder world. Gigi's motto is: "Saving Lives One Plant at a Time."
Gigi's Vegan + Wellness Cafe (Kansas City): https://gigisvegancafe.com/
Little Rock Soul VegFest: https://littlerockvegfest.com/
Midwest Soul VegFest (Kansas City): https://midwestsoulvegfest.com/ To order Daniel Fast: Why you should only do it once go to: https://www.healthyformypurpose.com/daniel-fast-book
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Aging Well with Dr. Rosa Kincaid, MD
Aging well has been defined as “the ability to maintain a low risk of disease-related disability, high mental and physical function, and active engagement with life.” In this episode, Sersie and Gigi sit down with lifestyle medicine physician Dr. Rosa Kincaid about her story and how at the age of 75 is shattering the paradigm of getting older.
About Dr. Rosa Kincaid, MD:
Plant-based since 1973. Her research of natural healing began when she healed her 3-year-old of asthma. She went on to earn an MD degree from Temple University School of Medicine in 1983. Dr. Kincaid is an expert in Natural Healing, Women’s Health, Chronic Disease (diabetes, hypertension, obesity), and a Zumba instructor. You can learn more and connect with her through her website https://www.drrosakincaid.org/, on Instagram @drrosakincaid, on LinkedIn - Rosa Kincaid MD, and Facebook @DrRosaKincaid.
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Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Why You Should Only Do the Daniel Fast Once
Sersie and Gigi challenge you to only do the Daniel Fast once! In this episode they build a powerful case that the Daniel Fast should be a lifestyle rather than a yearly fast.
Get the book, Daniel Fast: Why You Should Only Do It Once, available on Amazon https://amzn.to/43xB3jo (affiliate link).
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Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Why You Can't Out Exercise a Bad Diet
Sersie and Gigi unpack the main reasons why you can't out exercise a bad diet. What you eat plays a vital role in weight loss and overall health.
Go to https://healthyformypurpose.com to connect with Sersie and Gigi.
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Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Weight Loss and Lowering High Blood Pressure with Dr. Amanda Adkins
Sersie and Gigi sit down with Dr. Amanda Adkins to talk about her personal career and health journey, and how she turned her passion for lifestyle medicine to help Black women lose weight and lower high blood pressure.
Dr. Amanda Adkins, MD, is a double board-certified Internal Medicine & Lifestyle Medicine Physician, and health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease, and high blood pressure. Both through her medical and personal experience, she knows how our lifestyle can lead to remarkable changes in our health and our ability to fulfill God's will for our lives.
YouTube channel https://bit.ly/DrAmandaAdkinsYouTubeChannel
Facebook www.facebook.com/DrAmandaAdkins
Instagram www.instagram.com/DrAmandaAdkins
Website www.dramandamd.com
Get recipes for heart health and weight loss here: https://danielsplate.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message -
Why I Eat Things I Don't Like
Gigi unpacks the keys to mastering the skill of eating healthy. In this episode, Gigi speaks to the common limiting belief around having to "like" the taste in order to eat it. She provides practical tips to help you prioritize eating for nourishment over taste.
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Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message
Customer Reviews
The Perfect Pairing
Sersie Blue and Gigi Carter have come together to form the perfect wellness mashup. While both are women of faith, Sersie mostly brings the Scriptural content and Gigi largely shares the scientific evidence that supports the adoption of a whole food plant based lifestyle for healthy living. Their mission is to help women of faith become “healthy for our Divine purpose!” This podcast curates content that is informative, inspirational, and transformative. It’s definitely worth giving a listen.
Demetria L Edwards
Ummm, you know
I tried to get into this podcast but the number of times the woman says “umm” and “you know?” after each word is beyond unbearable. It’s a podcast, you cal totally edit it out.
The Veganista’s
Sersie and Gigi provide inspirational and Innovative ways to incorporate a healthy vegan lifestyle into your life. They are truly knowledgeable on all things vegan. Valerie Toler
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