Healthy For My Purpose

Sersie Blue & Gigi Carter
  • 4.8 (31)
  • HEALTH & FITNESS
  • UPDATED MONTHLY
Healthy For My Purpose

This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the health of everyone within the sound of their voices!

  1. Health Sovereignty with Dr. Roxanne Smith

    6 DAYS AGO

    Health Sovereignty with Dr. Roxanne Smith

    Sersie and Gigi sit down with Dr. Roxanne Smith, MD, to talk about her story and how the pharmaceutical and processed food industries influence the healthcare system. Because of profit and power, the patient is left holding the bag for their own health. In this episode, Dr. Smith unpacks the importance of health sovereignty and how her personal story has led to helping patients take control of their own health despite this broken healthcare system. Check out our Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcampGet healthy plant-based recipes at:  https://danielsplate.com/ Connect with and learn more about Dr. Roxanne Smith at: https://www.lemurianhealthcare.com/Study published 2022 "Serious adverse events of special interest following mRNA COVID-19 vaccination in randomized trials in adults": https://pmc.ncbi.nlm.nih.gov/articles/PMC9428332/

    1h 11m

  2. SEP 2

    5 Bible verses to revolutionize your health

    In this episode, Sersie unpacks the top 5 Bible verses to revolutionize your health. 1 Cor 6:19-20 Phil 4:13 Psalm 139:14 Isaiah 40:31 3 John 1:2 Get the FREE Weight Loss Masterclass: https:// www.healthyfor... Oic Get healthy recipes: https://danielsplate.com/

    30 min

  3. SEP 2

    Must eat foods for post-menopausal women

    In this episode Gigi unpacks her must-eat foods to get and stay healthy even through menopause. Get recipes: https://danielsplate.com/ - Check out this FREE weight loss masterclass: https:// www.healthyfor.. American Gut: an Open Platform for Citizen Science Microbiome Research: https://journals.asm.o.. Lifestyle Heart Trial: https://jamanetwork.co... More about Gigi and Sersie: https://www.healthyformypurpose.com

    27 min
  4. Turning Trauma into Purpose with Seeds to Inspire- Jacque Solomon

    JUL 5

    Turning Trauma into Purpose with Seeds to Inspire- Jacque Solomon

    In this episode Gigi and Sersie talk with Jacque Solomon from Seeds to Inspire on the connections between overcoming trauma and health. Jacque Solomon is the Founder, President, Executive Director of Seeds to Inspire Foundation an organization that meets at the intersection of Lifestyle Medicine, Health Equity and Nutrition Apartheid by educating and mentoring on preventing, arresting, and reversing chronic diseases through Food As Medicine and community and stress management. She is also the Founder, CEO of Angel in the Stone Transformational Coaching. She is a Health and Wellness Coach, Conscious Parenting Coach, International Speaker, and Author. You can follow here: https://www.seedstoinspire.org/. IG: @seedstoinspire For delicious whole food plant based recipes check out https://danielsplate.com/

    39 min
  5. Merging medicine with the arts | Dr. Marsha-Gail Davis

    MAY 8

    Merging medicine with the arts | Dr. Marsha-Gail Davis

    Sersie and Gigi sit down with a rockstar in the lifestyle medicine space. Dr. Marsha-Gail Davis is a mover-and-shaker empowering patients with lifestyle medicine. Get healthy plant-based recipes at danielsplate.com. Connect and follow Dr. Davis on IG @mgdthedoc. Check out the full version of her Wack rap video on YouTube: https://youtu.be/cPsSGLY2VZw?si=xw4W5ZHlNmmYQSx2 Health care, not sick care article: https://lifestylemedicine.org/articles/health-care-not-sick-care/ About Dr. Marsha Gail Davis: Dr. Davis is a primary care internist and preventionist with an interest in working at the intersection of primary care, lifestyle medicine, public health, and health equity. She completed her medical training at Yale and UCSD in internal medicine and preventive medicine. She is quadruple-board certified in Internal Medicine, Preventive Medicine, Lifestyle Medicine, and Obesity Medicine and has a Masters in Public Health. She currently practices as a primary physician at Piedmont Healthcare, served as the Young Director on the Board of Directors of the American College of Lifestyle Medicine (ACLM), and is the former Co-chair of ACLM’s HEAL (Health Equity Achieved Through Lifestyle Medicine) Initiative. She also serves as Medical Lead for the student-led health initiative Big Picture Living, created in collaboration with Big Picture Learning, FableVision and ACLM. She is committed to helping her patients and her community live healthy and dignified lives through the prevention and effective treatment of preventable chronic diseases using the full spectrum of clinical medicine (where lifestyle medicine is foundational) to reduce morbidity and mortality caused by preventable diseases and the disparities that exacerbate them. She is an artist and seeks to use her creativity to develop innovative public health solutions to make prevention the priority and to make it popular.

    1h 8m
  6. Thriving Plant-Based Kids with Monica Davern, MD

    MAY 1

    Thriving Plant-Based Kids with Monica Davern, MD

    Sersie and Gigi sit down with Dr. Monica Davern to discuss raising kids on a plant-based nutrition plan. Dr. Davern is a board-certified pediatrician, mom, and vegan athlete. Dr. Davern is also creator and CEO at Mighty Roots LLC. Connect/Follow Dr. Davern: Instagram: @mighty.roots Facebook: @mightyroots.org Facebook group: Facebook.com/groups/leafylittles LinkedIn: www.linkedin.com/in/monica-davern

    48 min
  7. Gaining health and finding purpose with Stefanie Ignoffo

    APR 22

    Gaining health and finding purpose with Stefanie Ignoffo

    Sersie and Gigi sit down with Stefanie Ignoffo, founder of Plantspiration NFP Inc. Stefanie is on a mission to spread the word about using food as medicine to combat the chronic diseases brought on by an unhealthy lifestyle, mostly centered on the "SAD" or standard American diet. We hope you enjoy this episode. For healthy, delicious whole food, plant-based recipes, check out danielsplate.com. Background about Stefanie: In 2012 after concerns about her daughter wanting to go vegan, Stefanie Ignoffo started researching. She found that not only can we survive without consuming animals, but we can thrive without them after recognizing the negative effects of the standard American diet. In 2013, she transitioned herself and her family. They lost a total of 250 pounds after diet and lifestyle changes. After regaining her health and reversing her own diseases, Stefanie earned her certificate in Plant Based Nutrition at eCornell and T. Colin Campbell Center for Nutrition Studies. She also became a Licensed Food For Life Instructor with the Physicians Committee For Responsible Medicine. Stefanie went on to complete the American College Lifestyle Medicine Lifestyle Medicine Coaching Program. Today, Stefanie is a plant interventionist Lifestyle Medicine coach, Food For Life instructor with the Physicians Committee for Responsible Medicine, and founder of Plantspiration NFP Inc. Stefanie advocates and promotes Lifestyle Medicine by educating, motivating, and inspiring people to adopt a plant-based lifestyle to prevent and reverse health issues, including heart disease, type two diabetes, certain cancers, autoimmune disorders, obesity, and chronic illness. Power Foods Diet book: https://amzn.to/43WGzh2 (#ad) Documentary: https://youtu.be/oIHemeRod68?si=CW3KQ6KzOaKJ9JkL

    32 min
  8. Health Equity Using Lifestyle Medicine with Daphne Bascom, MD, PhD

    JAN 1

    Health Equity Using Lifestyle Medicine with Daphne Bascom, MD, PhD

    Sersie and Gigi sit down with the amazing vegan superhero, Dr. Daphne Bascom. Dr. Bascom shares her journey to lifestyle medicine and becoming vegan. They have a candid conversation about Health Equity and how lifestyle medicine concepts can help underserved communities prevent, treat, and possibly reverse common chronic diseases. About Daphne Bascom: Daphne Bascom, MD, PhD, is a certified health coach and Coaching Team leader with The Vegan Gym.  Before relocating to Virginia to join the MITR corporation, Daphne was the Vice President of Population Health for St. Luke’s Health System in Kansas City. As part of the population health team, she partnered with health systems, payors, and community partners to support managed care contracts with multi-million-dollar performance-based incentive opportunities. Daphne continues to work as a consultant for MITRE Corporation as a Principal Health Practice and Systems Engineer with the VA Health, Innovation & Central Office. As part of her multifaceted career, Dr. Bascom was a senior vice president and the medical director at the YMCA of Greater Kansas City. In 2018, Dr. Bascom also served as Y-USA’s Chief Health Officer. In this role, she helped local Ys define and operationalize local clinical integration strategies while leveraging existing evidence-based health programs.    Dr. Bascom was previously a Vice President and Chief Medical Officer with Cerner Corporation. Before re-joining Cerner, Dr. Bascom was Chief Clinical Systems Officer for Cleveland, Ohio's Cleveland Clinic Health System. During her time at the clinic, Dr. Bascom was part of the innovative team implementing the enterprise health record. Daphne also partnered with the Wellness Institute to support the Lifestyle 180 program. Dr. Bascom completed her fellowship in microvascular and reconstructive surgery of the head and neck at Oregon Health Sciences University and her medical degree, internship and residency in otolaryngology-head and neck surgery at the University of Pittsburgh Medical Center. She earned her PhD in physiological sciences at the University of Oxford, Laboratory of Physiology, in the United Kingdom. The Vegan Gym: https://thevegangym.com/ Daphne’s Websites Wingman Wellness: www.WingmanWellness.com Perfectly Planted: www.PerfectlyPlanted22.com Social Media Instagram: @WingmanDaphne Facebook: https://www.facebook.com/dabascom Twitter: @DaphneBascom YouTube Wingman Wellness: https://www.youtube.com/@dabascom Perfectly Planted: https://www.youtube.com/@perfectlyplnted6071 LinkedIn: https://www.linkedin.com/in/daphne-bascom/ Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp

    46 min
See All (103)

4.8
out of 5
31 Ratings

About

This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the health of everyone within the sound of their voices!

Information

  • Creator
    Sersie Blue & Gigi Carter
  • Years Active
    2015 - 2024
  • Episodes
    103
  • Rating
    Clean
  • Copyright
    © Sersie Blue & Gigi Carter
  • Show Website
    Healthy For My Purpose

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