15 episodes

「Healthy Life 勻安醫言談」由勻安中醫診所的櫻珍醫師主持.

從藥師、中醫師、到身兼自然醫學領域的資深療癒師經歷,櫻珍醫師累積豐富的藥學、營養學、與能量醫學等學識,及實務的中醫臨床經驗。

透過溫柔療育的聲音與幽默日常的智慧,期盼帶給聽眾
不與現況拉扯的平靜,好好與自己相處的小時光,恢復喜悅、放鬆與健康!

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Healthy Life 勻安醫言‪談‬ Healthy Life 勻安醫言談

    • Health & Fitness

「Healthy Life 勻安醫言談」由勻安中醫診所的櫻珍醫師主持.

從藥師、中醫師、到身兼自然醫學領域的資深療癒師經歷,櫻珍醫師累積豐富的藥學、營養學、與能量醫學等學識,及實務的中醫臨床經驗。

透過溫柔療育的聲音與幽默日常的智慧,期盼帶給聽眾
不與現況拉扯的平靜,好好與自己相處的小時光,恢復喜悅、放鬆與健康!

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    |全相醫學|EP14- 秋天養肺

    |全相醫學|EP14- 秋天養肺

    肺惡寒,肺主皮毛,開竅於鼻,肺與大腸相表裡……

    無論是過敏性鼻炎,皮膚癢,排便問題與“肺”有關

    這一集聽櫻珍醫師分享立秋後, 如何秋季養生~~

    歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
    https://www.facebook.com/YunAnZhongYiZhenSuo

    歡迎請我喝杯茶, 讓我可以持續談唷~~
    https://pay.firstory.me/user/healthy-life

    BGM : 
    Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
    Music promoted by https://www.free-stock-music.com
    Attribution 4.0 International (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/

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    • 2 min
    |全相醫學|EP13- 觀察營養品對身體的反應

    |全相醫學|EP13- 觀察營養品對身體的反應

    我們通常以為保養品或排毒產品對身體不會有什麼太大變化,其實只要改善身體機能就會產生反應,只是我們有沒有察覺

    這一集聽櫻珍醫師分享病患實務上, 因服用營養品或排毒產品, 身體連動的反應, 及應如何察覺

    歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
    https://www.facebook.com/YunAnZhongYiZhenSuo

    歡迎請我喝杯茶, 讓我可以持續談唷~~
    https://pay.firstory.me/user/healthy-life

    BGM : 
    Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
    Music promoted by https://www.free-stock-music.com
    Attribution 4.0 International (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/

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    • 3 min
    |全相醫學|EP12- 如何面對工作壓力?

    |全相醫學|EP12- 如何面對工作壓力?

    壓力是健康上看不見的敵人
    它造成自律神經的失調、呼吸困難、胃食道逆流、失眠等病症的來源

    從全相醫學看, 第二脈輪是喜悅與創造, 帶來財務與豐盛, 也能締造和諧的人際關係

    這一集聽櫻珍醫師分享如何轉化自己的信念,選擇自信而非恐懼,學習敬重彼此創造共好~

    歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
    https://www.facebook.com/YunAnZhongYiZhenSuo

    歡迎請我喝杯茶, 讓我可以持續談唷~~
    https://pay.firstory.me/user/healthy-life

    BGM : 
    Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
    Music promoted by https://www.free-stock-music.com
    Attribution 4.0 International (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/

    Powered by Firstory Hosting

    • 3 min
    |全相醫學|EP11- 最近覺得心臟無力嗎?

    |全相醫學|EP11- 最近覺得心臟無力嗎?

    壓力,承擔力壓的你喘不過氣嗎?
    除了積極治療,我們需要注意什麼?

    這一集聽櫻珍醫師從全相醫學及中醫的角度來談~~

    歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
    https://www.facebook.com/YunAnZhongYiZhenSuo

    歡迎請我喝杯茶, 讓我可以持續談唷~~
    https://pay.firstory.me/user/healthy-life

    BGM : 
    Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
    Music promoted by https://www.free-stock-music.com
    Attribution 4.0 International (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/

    Powered by Firstory Hosting

    • 3 min
    |全相醫學|EP10- 我需不需要排毒?

    |全相醫學|EP10- 我需不需要排毒?

    很多人在問 : 我需不需要排毒? 
    該如何做評估? 
    什麼是毒?
    毒可能從那裡而來? 
    對我們的困擾是什麼? 
    排毒後展現什麼樣貌是你期待的? 

    這一集聽櫻珍醫師從全相醫學及中醫的角度來談排毒~~

    歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
    https://www.facebook.com/YunAnZhongYiZhenSuo

    歡迎請我喝杯茶, 讓我可以持續談唷~~
    https://pay.firstory.me/user/healthy-life

    BGM : 
    Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
    Music promoted by https://www.free-stock-music.com
    Attribution 4.0 International (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/

    Powered by Firstory Hosting

    • 3 min
    |全相醫學|EP9- 什麼是全相醫學?

    |全相醫學|EP9- 什麼是全相醫學?

    以全相醫學為觀點, 探討身心靈全方位的健康思維

    什麼是全相醫學?
    身體,情緒體,心智體,精神體
    透過~
    滋養,排毒,淨化,轉化
    觀照,了解,覺察,善待自己
    生病,生活,生命
    人類,地球,宇宙,天人地合而為一

    聽櫻珍醫師娓娓道來~~

    歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
    https://www.facebook.com/YunAnZhongYiZhenSuo

    歡迎請我喝杯茶, 讓我可以持續談唷~~
    https://pay.firstory.me/user/healthy-life

    BGM : 
    Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
    Music promoted by https://www.free-stock-music.com
    Attribution 4.0 International (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/

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    • 2 min

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