9 min

Healthy living with good nutrition Finding Rest with Odi Adelakun

    • Health & Fitness

Nutrition is one area we tend to neglect when it comes to finding a balance. We lean in on processed foods and forget it is causing havoc to our bodies including inflammation and discomforts. Listen in on what I have been using and ways you can pay better attention to your health. check out my linktree bio on the products I am using. This month only get double the sprays in the packages. PM me for more details. https://linktr.ee/odiadelakun Support the Show.

Nutrition is one area we tend to neglect when it comes to finding a balance. We lean in on processed foods and forget it is causing havoc to our bodies including inflammation and discomforts. Listen in on what I have been using and ways you can pay better attention to your health. check out my linktree bio on the products I am using. This month only get double the sprays in the packages. PM me for more details. https://linktr.ee/odiadelakun Support the Show.

9 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts