Together we'll learn to cultivate deep health of body, mind, and spirit. We explore medicine rooted in spirit and grounded in science and strive to help healthy individuals create healthier communities. In this podcast We explore topics from mental-emotional health and relationships to diet, lifestyle, and exercise always seeking to include multiple perspectives. We'll talk about integrative and holistic health practices and philosophies and leave you with tangible and useful takeways. Ultimately, as we will cultivate health and promote more connectivity and awareness about beautiful health-inspiring events, people, projects, and organizations.
What is Brainspotting?
This episode is vital for anyone looking to understand Brainspotting as a modality or who is seeking a basic understanding of the somatic interfaces of the mind.
Food, Farming, and Health with 63rd St. Farmers Brian and Amanda Scott
Health and Wellness are bigger than us as individuals. The health of earth, our relationships with earth and the food we eat, and the people who grow the food are all interconnected. It felt meaningful and important for me to bring some farmers on to the podcast.
Entering the Moon Lodge to find Fertile Ground - A Conversation with Sara Brody, Doula and Women's Health Educator and Coach
Join this intimate conversation about fertility, pregnancy, birth, and rites of passage.
Reclaiming the Birthright of Embodiment - A Conversation with Hannah Kinderlehrer Founder of Rise and Thrive Coaching
In this honest conversation, Noah and Hannah Kinderlehrer talk about the path to embodied wholeness and how to cultivate the qualities necessary to stay the course.
Dancing to our True Nature - A Conversation with Melissa Michaels Founder of GoldenBridge
Melissa Michaels, Ed.D., is the Founder and Director of SomaSource® Educational Programs, Surfing The Creative® International Rites Of Passage Programs, and Golden Bridge, a not-for-profit organization dedicated to improving and empowering the lives of young people through rites of passage, mentoring, and community support based in Boulder, CO.
Get the full show notes at www.heartseedhealth.com/podcast
Emotional Resilience and Adaptogens - Conversation with Lopa van Der Mersch founder of Rasa
In this episode, we talk to Lopa van der Mersch, founder of Rasa, a company that’s created medicinal herbal brews that serve as a coffee substitute. The blends are chock-full of adaptogens and support emotional resilience. To learn more about adaptogens and emotional resilience go ahead and take a listen…
This podcast is a wonderful exploration of what it means to be mindful and authentic. The host, Noah, is warm and gentle with his guests and with his listeners. He allows his guests to express themselves openly. And he sets a tone for his listeners to take the pieces that are meaningful to us and learn new perspectives.