Hormone Prosperity Podcast with Dr. Kyrin Dunston

Kyrin Dunston MD
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Hormone Prosperity Podcast with Dr. Kyrin Dunston

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. See acast.com/privacy for privacy and opt-out information.

  1. AUG 10

    Bliss Magdalena | Your Womb Is A Healing Portal

    Welcome back to another empowering episode of The Hormone Prosperity Podcast, hosted Dr. Kyrin Dunston! In this special episode, we are thrilled to have Bliss Magdalena, a dynamic priestess who lives in fully activated divine presence. Bliss brings over two decades of experience as a holistic practitioner, doula, and educator. She shares her profound wisdom on womb healing, divine feminine energy, and holistic therapies. Episode Highlights Understanding the Womb as a Sacred Space: Bliss dives into the concept of the womb as not just a physical organ but a sacred and powerful portal for healing and creation. Learn how to reconnect with this vital part of yourself.   Lunar Womb Priestessing: Discover the ancient practice of Lunar Womb Priestessing and how it helps women reclaim their divine feminine energy and power. Bliss explains the rituals and practices that can help you align with the lunar cycles.   Holistic Therapies for Womb Health: Tune in as Bliss shares her insights on various holistic therapies and rituals that promote womb health and overall well-being. From forest bathing to sound healing, she outlines practical steps you can take today.   Navigating Midlife Transitions: Bliss offers invaluable advice on navigating the complex transitions of midlife with grace and empowerment. Her stories and insights from two decades of practice provide a roadmap for finding balance and inner wisdom during this pivotal time.   Practical Wisdom for Midlife Women: Get actionable tips on how midlife women can tap into their inner wisdom and leverage the power of their wombs for emotional and physical healing. Guest Bio Bliss Magdalena is a deeply devoted, learned, and dynamic priestess who embodies fully activated divine presence. With over 20 years of experience, Bliss is a holistic practitioner, doula, and educator for birth-workers. She is also a death companion and supporter, teaching Lunar Womb Priestessing and Temple Arts Training courses that focus on holistic therapies for womb health and overall well-being. Passionate about connecting individuals with their inner wisdom and divine feminine energy, Bliss leads forest bathing, sacred site tours, and retreats, alongside sound healing concerts. Her students and clients describe her as fully authentic and fully alive. --- Loved this episode? Make sure to subscribe, rate, and review The Hormone Prosperity Podcast to help other remarkable women find us. Your feedback fuels our mission to empower women through every stage of life. --- Thank you for tuning in to this enlightening conversation with Bliss Magdalena. Remember, your womb is a portal to healing and creation. Let's honor it and ourselves every day. Until next time, stay empowered and connected. Stay connected with us for more incredible episodes that celebrate and support your health and well-being. --- Dr.Kyrin (00:00): Did you know the yoni and womb are portals to infinite wisdom and healing? Stay tuned as Bliss Magdalena helps you understand this and why your body is sacred and the key to self-empowerment. Dr. Kyrin (00:16): So the big question is how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself again. As an O-B-G-Y-N, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Pre

    58 min

  2. JUL 30

    Dr . Tom O'Bryan | The Inflammation Equation That’s Wrecking Your Hormones At Midlife

    Welcome back, fabulous listeners! In this enlightening episode of The Hormone Prescription Podcast, we are thrilled to have the brilliant Dr. Tom O’Bryan join us. Dr. O’Bryan is a globally recognized speaker who has dedicated his career to unraveling the mysteries of chronic disease, food sensitivities, and environmental toxins. Often referred to as the "Sherlock Holmes" of chronic disease, Dr. O’Bryan brings a wealth of knowledge and passion for helping people overcome health challenges, particularly during midlife. What You’ll Learn: The Inflammation Equation – How inflammation impacts your hormones and overall wellbeing, especially during midlife. Invisible Triggers – Discover the hidden food sensitivities and environmental toxins that could be sabotaging your health. Autoimmune Awareness – Understand the connection between chronic inflammation and autoimmune diseases, and how you can take proactive steps to protect yourself. Practical Insights from Dr. O’Bryan – Gain actionable advice and strategies to reduce inflammation, balance your hormones, and reclaim your vitality. Conversation Highlights: Dr. O’Bryan takes us on a captivating journey, starting with his personal story of discovering the power of functional medicine. He shares eye-opening anecdotes and real-life detective stories of patients who transformed their health by addressing hidden inflammation. With his signature blend of expertise and compassion, Dr. O’Bryan provides a roadmap for recognizing and mitigating the factors that may be wreaking havoc on your hormones. If you found this episode as enlightening and empowering as we did, we’d love to hear from you! Please subscribe, rate, and review The Hormone Prescription Podcast on your favorite platform. Your feedback helps us bring more valuable content to midlife women everywhere. About Our Guest: Dr. Tom O’Bryan, DC, CCN, DACBN is an internationally recognized speaker and educator specializing in food sensitivities, environmental toxins, and the development of autoimmune diseases. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. Dr. O’Bryan is the celebrated author of You Can Fix Your Brain and The Autoimmune Fix.   ------ Dr. Kyrin Dunston (00:00): The real epidemic isn't a virus, it's inflammation. It's claiming way more lives for many more years than any virus ever has. Stay tuned as we dive into the inflammation equation with Dr. Tom O'Brian. Dr. Kyrin Dunston (00:17): So the big question is, how do women over 40 like us, keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYN, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. Dr. Kyrin Dunston (01:11): Hi everybody. Welcome back to another episode of the Hormone Prescription. This is Dr. Kyrin. Thank you so much for joining me today as we dive into the inflammation equation with one of my longtime friends, Dr. Tom o O'Brien, who has produced many famous docuseries that have helped millions of people globally improved their health, reverse disease, prevent disease, and create vitality and longevity that really is their birthright that they haven't been able to find. So I'm super excited to dive into his

    39 min

  3. JUL 24

    Dr. Tanya Beaubrun | Use Your Life “Blessons” To Go From Burnout To Breakthrough At Midlife

    Are you feeling more burnt out than blissful as you hit midlife? If so, this episode of The Hormone Prescription Podcast is your new best friend. Join us as we chat with the incredible Dr. Tanya Beaubrun who reveals how to turn life’s toughest lessons into "blessons" (blessings + lessons), helping you transform burnout into a powerful breakthrough. Meet Our Guest Dr. Tanya Beaubrun Dr. Tanya Beaubrun is not just any doctor; she’s a beacon of hope and a source of profound wisdom for women navigating the tumultuous midlife years. With a medical career that spans decades and a personal history of overcoming adversity, Dr. Tanya knows firsthand what it means to rise from the ashes. Her compassionate approach combines conventional medicine with holistic practices, making her an invaluable guide for anyone looking to heal from the inside out. Key Takeaways 1. Understanding "Blessons": Discover how Dr. Tanya coined the term "blessons" and why it’s crucial for your mental and emotional well-being. 2. Recognizing Burnout: Learn the subtle and not-so-subtle signs of burnout that many midlife women experience but often overlook. 3. Pathway to Breakthrough: Dr. Tanya lays out a roadmap for turning the low points in your life into stepping stones for success and happiness.  4. Holistic Healing: Explore the power of combining conventional medicine with holistic healing practices to achieve balanced health.  5. Practical Tips: Get actionable advice on how to implement these insights into your daily life, ensuring long-term wellness. Why You Should Listen This episode is not just an interview; it’s a heartfelt conversation that promises to leave you feeling inspired, empowered, and ready to tackle midlife with renewed vigor. Whether you're struggling with hormonal changes, emotional fatigue, or just need a motivational boost, Dr. Tanya’s wisdom will resonate deeply with you. Feeling inspired? Don’t keep this newfound wisdom to yourself. Share this episode with your friends and join our community of empowered women on this beautiful midlife journey! And if you’re ready to take the next step towards holistic health, book a consultation with Dr. Tanya Beaubrun. We’d love to hear your thoughts, questions, and stories of how you’ve transformed your own "blessons" into breakthroughs. Follow us on  our social media accounts and use the hashtag #TheHormonePrescriptionPodcast to join the discussion. Midlife doesn’t have to be a crisis; it can be a time of tremendous growth and transformation. With experts like Dr. Tanya Beaubrun guiding the way, you can turn your life's trials into triumphs. Tune in, transform, and thrive!   —---------------   Dr. Kyrin (00:00): There are two important days in your life, the day you were born, and the day you find out why. Mark Twain, stay tuned as Dr. Tanya helps you understand how to use your life. Bless to go from burnout to breakthrough at midlife. Dr. Kyrin (00:17): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYNI had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. Dr. Kyrin (01:10): Hi everybody. Welcome back to another episode of The Hormone Prescription with Dr. Kyrin. Thank you so

    51 min

  4. JUL 11

    May Britt Searty | How Family Constellations Therapy Impacts Your Ancestry & Health

    Welcome to another enlightening episode of The Hormone Prescription Podcast, where we empower midlife women to achieve optimal health and wellness. This week, we have a truly inspiring guest, May Britt Searty, who takes us on a profound journey into the world of Family Constellations Therapy and its remarkable impact on our ancestry and health. Episode Highlights In this episode, May Britt Searty shares her incredible story of personal transformation and professional dedication. From battling a severe skin disease in her youth to discovering holistic healing practices, May's path has been anything but ordinary. Join us as we explore: May’s Early Journey: How a severe skin disease led her to a life-changing visit to a macrobiotic specialist. Becoming a vegetarian and its role in her 5-year healing process. Backpacking adventures and studying various holistic therapies, including Anatomy, Physiology, Cranio Sacral Therapy, and The Rosen Method. A Bold Move to Bahrain: Trading a high-paying marketing job for a position managing a women’s health section in a key hotel. The cultural immersion and deepening of her life’s purpose. Meeting her husband and gaining new perspectives that opened the world to her. Holistic Health and Spiritual Development: Extensive studies and certifications in Physio Massage, Cranio Sacral Therapy, Reiki, Reflexology, Naturopathy, and more. The significant role of Family Constellation and Holistic Coaching in her current practice. Living and working across the globe, including the UK, Bahrain, Kenya, Egypt, Nigeria, Germany, Qatar, and Dubai. Personal Insights and Inspirations: May’s experiences as a mother and how it has shaped her understanding of life. Her view on work as a passion rather than a job. Hopes and excitement for the emerging future. Key Takeaways Understanding Family Constellations Therapy: Learn how your family's past can influence your present and future health. Discover the therapeutic process of Family Constellations and its benefits. Holistic Healing and Personal Growth: Insights into integrating various holistic practices for overall well-being. The importance of celebrating femininity and personal development. Empowerment Through Change: Find inspiration in May Britt’s willingness to take risks for her passion. The value of diverse cultural experiences in enriching personal and professional life. Are you ready to explore the depths of your ancestry and how it impacts your health? Tune in to this powerful episode with May Britt Searty and discover the transformative potential of Family Constellations Therapy. Thank you for joining us on this incredible episode of The Hormone Prescription Podcast. We hope May Britt Searty’s story has inspired you to explore new avenues of healing and personal growth. Stay tuned for more episodes that bring you closer to achieving your health and wellness goals. Remember, your health is your greatest wealth. Until next time, take care and stay empowered!   ► Family Constellation & Holistic Coaching by May Britt Searty: CLICK HERE   ► Are you tired of feeling like you're losing control at midlife? Weight gain, low energy, and a decrease in sex drive are all too common. But it doesn't have to be that way. With our Hormone Balance Bliss Challenge, you can reclaim your youth and feel as amazing as you did in college. Our proven system is designed specifically for women at midlife who want to balance their hormones, reset their metabolism, and start seeing real results. Imagine waking up with more energy than ever before. Feeling confident and sexy in your own body. No more mood swings or uncontrollable weight gain – just pure blissful balance throughout menopause. Sign up now for our 7-day challenge and start seeing incredible results within days! Attend daily interactive Q&As with our experts, take assessments to track your progress, and learn the exact steps needed to achieve hormonal harmony. You deserve this – don't wait any l

    54 min

  5. JUL 2

    Verónica Moreno | How To Get Unstuck And Reclaim Your Power To Create The Life You Truly Want To Live |

    Welcome back, ladies! The latest episode of The Hormone Prescription Podcast is here, and it's one you won't want to miss. This time, we're joined by the inspirational Verónica Moreno, an expert in Mindset Coaching and Deep Healing. If you're a midlife woman feeling trapped by past conditioning or weighed down by self-doubt, this episode offers a lifeline. Meet Verónica Moreno: Verónica isn't your average mindset coach. With a rich background that spans powerful Energy Healing techniques—including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing, and Shamanic Energy Medicine—she brings a unique, multifaceted approach to personal development and healing. Combining these methods with the results-oriented world of Coaching and the therapeutic insights of Humanistic Integrative Counseling, Verónica has empowered women from nearly 20 countries to reclaim their power and live authentically. Key Takeaways from the Episode: Verónica’s Journey: Discover how Verónica's own path to becoming an expert in Mindset Coaching and Deep Healing has shaped her innovative approach.   Understanding Common Challenges: Learn about the common challenges that midlife women face, like past conditioning, self-doubt, and people-pleasing, and how to break free from these patterns. Powerful Energy Healing Techniques: Get introduced to various Energy Healing techniques such as Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing, and Shamanic Energy Medicine. Understand how these techniques can be applied to reclaim your power and create a fulfilling life. Inspiring Success Stories: Hear real-life success stories of women who have transformed their lives through Verónica's methods, illustrating the universal nature and effectiveness of her approach.   Actionable Steps to Reclaim Your Power: Walk away with actionable steps and guidance on starting your own journey of reclaiming power. Verónica emphasizes the importance of self-awareness, self-love, and living an authentic life.   In today's fast-paced world, midlife women often find themselves juggling multiple roles and responsibilities, sometimes losing sight of their own needs and desires. This episode is a gentle yet powerful reminder that it's never too late to reclaim your power and start living the life you truly want. Verónica's expert advice and inspiring stories will leave you feeling motivated and equipped to make meaningful changes in your life.   Ready to transform your life? Tune into this episode and take the first step toward breaking free from your past and stepping into your power. Don't forget to subscribe to The Hormone Prescription Podcast and leave us a review—we love hearing from you! --- Thank you for being a part of our community. Together, we can support each other to live our best lives. Tune in, take notes, and start your transformation today! --- Tune In Now to listen to this empowering episode. Subscribe to The Hormone Prescription Podcast for more insightful episodes. Leave a Review to share your thoughts and help more women discover our show. --- ► 7 day course Step Into Your Power with Confidence and Joy from Verónica Moreno. A step by step process to break free from the past, reclaim your power and create the life you truly want to live. CLICK HERE.   ► Are you tired of feeling like you're losing control at midlife? Weight gain, low energy, and a decrease in sex drive are all too common. But it doesn't have to be that way. With our Hormone Balance Bliss Challenge, you can reclaim your youth and feel as amazing as you did in college. Our proven system is designed specifically for women at midlife who want to balance their hormones, reset their metabolism, and start seeing real results. Imagine waking up with more energy than ever before. Feeling confident and sexy in your own body. No more mood swings or uncontrollable weight gain – just pure blissful balance throughout menopause. Sign

    43 min

  6. JUN 25

    Ashok Gupta | Using Limbic Retraining To Improve Your Hormonal Poverty

    Welcome back to another empowering episode of The Hormone Prescription Podcast! Today, we have a special guest whose story will inspire and enlighten you—Ashok Gupta. Ashok is an internationally renowned speaker, filmmaker, and health practitioner. He has dedicated his life to helping people overcome chronic illnesses and reach their full potential. In this episode, Ashok shares his personal journey of battling ME, also known as Chronic Fatigue Syndrome, during his time at Cambridge University. Through his own neurological research, he not only managed to get himself fully recovered but also developed a groundbreaking recovery program called the Gupta Program. This neuroplasticity-based "limbic retraining" program has been helping countless individuals around the world since 2007. Key Highlights Ashok Gupta's Personal Journey: Discover how Ashok went from a chronic illness sufferer to a globally acclaimed health practitioner, filmmaker, and speaker.   Understanding Limbic Retraining: Learn about the concept of "limbic retraining" and how it can effectively improve conditions like ME/CFS, fibromyalgia, and Long Covid.   Hormonal Imbalances & Limbic Retraining: Insightful commentary on the challenges faced by midlife women with hormonal imbalances and how limbic retraining can be a game-changer in addressing "hormonal poverty."   The Gupta Program: Explore the neuroplasticity approach of the Gupta Program and practical tips on implementing limbic retraining in your daily life.   Latest Research & Success Stories: Highlights of the latest medical research and real-life success stories related to limbic retraining, offering hope and empowerment to those struggling. This episode is a treasure trove of valuable insights and practical advice for midlife women who are navigating the complexities of hormonal imbalances. Ashok Gupta's expertise and personal experience make this a must-listen episode for anyone seeking to improve their health and well-being through innovative approaches like limbic retraining. Tune in now to hear Ashok Gupta's incredible story and gain actionable insights into improving your hormonal health. Don't forget to subscribe to The Hormone Prescription Podcast and leave us a review to help us reach more listeners like you! ---- Speaker 1 (00:00): Are you prepared to lose everything you've got in life? Well, Neil Donald Walsh is quoted as saying, you'll have everything you want in life when you're prepared to lose it. All confused by that and how it relates to your hormones and your health. You'll definitely wanna stay tuned to hear Ashok Gupta, tell you why. Speaker 2 (00:20): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYN I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunton. Welcome to the Hormone Prescription Podcast. Speaker 1 (01:13): Hi everybody. Welcome back to another episode of the Hormone Prescription with Dr. Kyrin. Thank you so much for joining me today as we talk with Ashok Gupta about limbic retraining, how it can improve the hormonal poverty that you're experiencing as a woman over 40 or maybe even sooner than that. Most women don't realize the interconnection between their nervous system and their hormonal system and also

    39 min

  7. JUN 11

    Kevin Ellis | The Hormone Stronger Bones Solution - Why Your Current Program Is Likely Not Enough and What To Do Instead

    Welcome back to another enlightening episode of The Hormone Prescription Podcast! This week, we dive deep into a topic that resonates with so many of us: bone health. We often think we’re doing enough by following generic health programs, but what if those programs fall short when it comes to bone health? What if there’s a better way to ensure stronger, healthier bones? 🎙️ Episode Highlights: In this episode, we are thrilled to welcome Kevin Ellis, famously known as Bone Coach™, into our midst. Kevin is not just any health coach; he's a Forbes-featured certified integrative nutrition health coach, podcaster, YouTuber, bone health advocate, and the founder of BoneCoach.com. With his unique 3-step process and world-class coaching program, the Stronger Bones Solution™, Kevin has transformed the lives of thousands across the globe. Key Points Discussed: The Reality of Osteoporosis and Osteopenia: Understanding why traditional programs might not be enough. Kevin's Unique 3-Step Process: Learn about the innovative Stronger Bones Solution™ that has helped individuals in over 1500+ cities worldwide. Personal Stories and Success: Hear inspiring stories from people who have regained confidence in their bone health journey. A Vision for the Future: Kevin's mission isn't just about the present. Discover how he plans to help future generations prevent osteoporosis and lead long, active lives. Kevin's approach is both inspiring and informative, providing actionable insights and practical steps that you can start implementing today. His dedication goes beyond just addressing current issues; it's about paving the way for a healthier future for our children and grandchildren. 🦴 Who Should Listen? This episode is a must-listen for midlife women who are looking to take control of their bone health. Whether you’ve been diagnosed with osteopenia or osteoporosis or simply want to ensure your bones stay strong and healthy, this episode offers invaluable advice and guidance. --- Bone health is more than just a medical concern; it's a critical component of living an active and fulfilling life. Kevin Ellis’s expertise and passion shine through in this episode, offering you not just hope but a practical roadmap to stronger, healthier bones. Let’s embark on this journey together and make bone health a priority! Don’t forget to subscribe to The Hormone Prescription Podcast and leave us a review. We love hearing your thoughts and experiences. Until next time, stay healthy and stay strong! --- By engaging with this episode, you’re not just taking steps toward better bone health; you’re joining a global movement dedicated to a healthier, more active future. Listen now and be inspired! --- Dr. Kyrin Dunston (00:00): You don't have to know where each step is placed day one. You just have to know where you want your path to lead. Kevin Ellis, stay tuned for the Bone Coach who will share his groundbreaking program with you to make sure that your bones stay strong and vital as you age. Dr. Kyrin Dunston (00:19): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYNI had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. Dr. Kyrin Dunston

    42 min

  8. MAY 21

    Christine’s Journey Out Of Hormonal Poverty: From Metabolic Mayhem Hopelessness To Success At Midlife

    Welcome to another inspiring episode of The Hormone Prescription Podcast! This week, we dive into the captivating journey of Christine, a remarkable woman who transformed her life from the depths of hormonal poverty and metabolic chaos to a thriving midlife success story. Episode Highlights Christine's Personal Journey: Listen as Christine candidly shares her struggles with hormonal imbalance and metabolic mayhem, painting a vivid picture of her life before finding hope and healing. Turning Points: Discover the pivotal moments that changed the trajectory of Christine’s health journey, leading her from hopelessness to empowerment. Overcoming Obstacles: Gain insight into the strategies Christine employed to combat metabolic mayhem and rise above her challenges. Benefits of Working with The Host: Hear firsthand about the transformative benefits Christine experienced through her work with our host, including practical advice and tailored strategies that made all the difference. Inspiration for Midlife Women: Learn how Christine’s story can inspire you to take control of your hormonal health and find success in midlife. Christine’s Story: From Hopelessness to Triumph In this episode, we delve into Christine’s personal account of facing seemingly insurmountable hormonal struggles. Like many women at midlife, she found herself navigating the confusing and often discouraging world of metabolic issues and hormonal imbalances. But Christine's story doesn't end there. Through perseverance and expert guidance, she discovered a path to reclaim her health and vitality. Christine shared invaluable practical advice and strategies for women dealing with similar challenges. Whether it's dietary adjustments, lifestyle changes, or understanding the nuances of hormonal balance, this episode is packed with actionable insights to help you on your journey. Christine provides an insider's view of what it's like to work with our podcast host. She breaks down the process at a granular level, explaining the philosophy behind the approach and why it works when other methods might fail. If you've ever felt overwhelmed by the information overload on Dr. Google, Christine's story will resonate deeply. She highlights how the expert knowledge and personalized care she received made all the difference. Christine's journey is a testament to the power of resilience and expert guidance. Her transformation from hopelessness to success is not just a story—it's a beacon of hope for every woman at midlife feeling demoralized by hormonal and metabolic struggles. Don't miss out on this inspiring episode! Tune in now to hear Christine's incredible journey and join our Hormone Balance Bliss Challenge today. Together, let's embark on a path to reclaiming our health and vitality. --- Stay tuned and stay inspired, and remember: you don’t have to figure it all out on your own. With the right support and knowledge, you too can achieve hormonal balance and midlife success. Happy listening! --- Dr. Kyrin Dunston (00:00): Thank you so much, Dr. Karen. I truly, I cannot thank you enough. You have not only transformed my life, but you have saved my life in so many different ways and given me a life that I want to have. Speaker 2 (00:15): That's what Christine a had to say about working with me. Stay tuned for more details about her experience. Speaker 3 (00:23): So the big question is, how do women over 40 like us, keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYN, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful

    29 min
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4.8
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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. See acast.com/privacy for privacy and opt-out information.

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